Finding Flow Counseling, LLC: Randy H Zasloff, LPC

Finding Flow Counseling, LLC:  Randy H Zasloff, LPC Mental Health & Addictions Counseling: Individual & Relationship

Randy H Zasloff, LPC owner of Finding Flow Counseling, LLC provides mental health and addiction counseling to adults and adolescents. Randy draws from a variety of counseling techniques (DBT, MBSR, interpersonal neurobiology, family systems) to help clients clarify their challenges and goals. Although counseling is often “talk” therapy sometimes “experiencing” or “doing” can be a more direct path

toward making change. Randy includes “experiential” activities such as: mindfulness practice, expressive art therapy and equine facilitated learning in working with clients. As a Graduate of the HEAL Facilitator Training Program for Equine Facilitated Learning, Finding Flow Counseling also offers equine facilitated psychotherapy and learning as an option for clients. Research conducted using the HEAL model in a brief (10 sessions) treatment of adult women with complex PTSD and co-occurring disorders including substance abuse & depression showed: significant reduction in depression, reduced anxiety and clinical improvement in overall functioning. In addition, participants considered horses a critical element in their healing, and reported that the treatment had positively impacted their lives and were using specific skills they learned as part of the treatment.

https://apple.news/AuVshlAvgQnCQniOI2R7Ovwfor those of you who have been told, "you're too sensitive..."
05/22/2021

https://apple.news/AuVshlAvgQnCQniOI2R7Ovw
for those of you who have been told, "you're too sensitive..."

A small but growing body of neuro-scientific research confirms the existence of “empaths” and “highly sensitive people”. Here’s what to do if you’re one of them.

Good info.
01/29/2021

Good info.

Gaslighting is a form of manipulation that goes beyond questioning your sanity.

Good information given the current situation.
04/11/2020

Good information given the current situation.

Four simple steps to return to a ‘rest and digest’ state

Helpful information given the current situation.
04/11/2020

Helpful information given the current situation.

Four simple steps to return to a ‘rest and digest’ state

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Don't numb or avoid your pain. Feel it. It’s going to hurt. But every moment you’re hurting, you’re healing. The only way out is through.

something different.
04/14/2019

something different.

For more than a century we’ve counted on calories to tell us what will make us fat. Peter Wilson says it’s time to bury the world’s most misleading measure

05/11/2018

The Positive Psychology News Movie Award series is now in its 9th year of providing the best of the best positive psychology movies. I comb through popular, independent, and obscure films from the previous year in order to share with you these awards across positive psychology themes.

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Love this graphic on how to manage anxiety! Sometimes it seems overwhelming and like there’s no way out. It IS possible to get through anxiety without being overrun by it.

04/10/2018

I never got any help, any kind of therapy. I never told anyone.

Get moving and feel better😊
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Get moving and feel better😊

By Kathleen Mulpeter

If you suffer from depression or anxiety, your workout can play a key role in managing your symptoms, thanks to the powe...

03/27/2018

Trauma is at the nature of addiction according to Dr. Gabor Maté. “Addiction is only a symptom, it’s not the fundamental problem. The fundamental problem is trauma,” said Dr. Maté…

do you have all-stars on your team?
03/09/2018

do you have all-stars on your team?

The Mental Health All-Stars: Allies in the fight against the void.

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