Senior Helpers of Metro Portland North

Senior Helpers of Metro Portland North Senior Care, Alzheimer's & Dementia Care, Companion Care

We're midway through summer and there's still time to ask: what do you actually want to do before the season ends?A buck...
08/04/2026

We're midway through summer and there's still time to ask: what do you actually want to do before the season ends?

A bucket list doesn't have to be grand. It can be as simple as eating ice cream on a porch, calling an old friend, or finally visiting that garden down the road. The point is to name the things that bring you joy and make them happen.

This month, we're all about checking things off. What's on your list? 🌻

πŸ”— https://www.seniorhelpers.com/or/portland-north/services/

We're midway through summer and there's still time to ask: what do you actually want to do before the season ends?A buck...
08/03/2026

We're midway through summer and there's still time to ask: what do you actually want to do before the season ends?

A bucket list doesn't have to be grand. It can be as simple as eating ice cream on a porch, calling an old friend, or finally visiting that garden down the road. The point is to name the things that bring you joy and make them happen.

This month, we're all about checking things off. What's on your list? 🌻

Not sure if it's time to bring in some extra support for a loved one? Our quick quiz can help. In just a few minutes, yo...
07/29/2026

Not sure if it's time to bring in some extra support for a loved one?

Our quick quiz can help. In just a few minutes, you'll get a better sense of what kind of care might be right for your family.

πŸ“‹Take the quiz today: https://rpb.li/vsUI4h

07/27/2026

Caregiving is a full-time job, even when it's done out of love.

Respite care gives family caregivers the chance to rest, recharge, or simply take a trip, while their loved one stays safe and supported at home.

Watch our video to see how respite care can help family caregivers get a bit of rest and relaxation so that they can continue showing up for their loved ones!

πŸ”—LEARN MORE: https://www.seniorhelpers.com/services/respite-care/

When you're a family caregiver, even a short vacation can feel impossible. But it doesn't have to be..."I have used this...
07/22/2026

When you're a family caregiver, even a short vacation can feel impossible.

But it doesn't have to be...

"I have used this agency for about 2 years. All the staff are very responsive to my husband's needs and are always able to accommodate my need for vacation coverage so I can have a break from caregiving. The caregivers have been really great."

β€” Client's Wife

This is exactly why we do what we do! If you've been putting off a trip because you're not sure who will care for your loved one while you're away, we're here to help. πŸ’œ

πŸ”—Learn more about Respite Care: https://www.seniorhelpers.com/services/respite-care/

Congratulations to Steven for being recognized as our Caregiver of the Week on July 17th! πŸŽ‰ His dedication and compassio...
07/21/2026

Congratulations to Steven for being recognized as our Caregiver of the Week on July 17th! πŸŽ‰ His dedication and compassion since 2019 have made a meaningful difference in the lives of those he serves. Thank you, Steven, for your incredible work! ❀️

Want a career that helps seniors keep living life to the fullest? We're hiring compassionate caregivers who want to make...
07/20/2026

Want a career that helps seniors keep living life to the fullest?

We're hiring compassionate caregivers who want to make a real difference, one visit at a time.

Flexible hours. Ongoing training. Meaningful work.

If that sounds like you, we'd love to talk!

πŸ”—Learn More: https://www.seniorhelpers.com/careers/

Planning a trip for yourself or a senior loved one? A little extra prep goes a long way! Save this post and check these ...
07/15/2026

Planning a trip for yourself or a senior loved one? A little extra prep goes a long way!

Save this post and check these off before you head out the door. βœ…

πŸ’Š Medications β€” Pack more than you need, keep them in your carry-on, and bring a doctor's note for any controlled substances.
πŸ“‹ Medical summary card β€” Diagnoses, allergies, emergency contacts, and insurance info all in one place.
🦽 Mobility aids β€” Double-check that everything is packed, charged, or available to rent at your destination.
πŸ›‘οΈ Travel insurance β€” Make sure your policy covers pre-existing conditions and medical evacuation.
πŸ₯ Know your nearest facility β€” Look up the closest urgent care or hospital at your destination before you leave.
πŸ’§ Hydration plan β€” Pack a reusable water bottle and set reminders to drink throughout the day.
πŸ—ΊοΈ Accessibility check β€” Research elevator access, rest areas, and walking distances at your destination ahead of time.

The more you plan, the more you can enjoy. Safe travels! 🧳

07/13/2026

Adventure doesn't have to mean a plane ticket. From botanical gardens to museum senior days to a scenic drive somewhere new, there's a whole world of low-key adventure close to home.

Do you have a favorite staycation destination near you? Share it in the comments!

07/13/2026

Adventure doesn't have to mean a plane ticket. From botanical gardens to museum senior days to a scenic drive somewhere new, there's a whole world of low-key adventure close to home.

πŸ‘‰ Check out our Reel for staycation ideas your loved one will love.

Address

23 SE 103rd Avenue, Suite #75
Portland, OR
97216

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