Core & Restore Studio

Core & Restore Studio Core & Restore Studio is a new yoga & barre studio in rustic Portland, CT. Visit our website for class descriptions, schedules and more. Namaste!

Yoga class mood: all smiles. 😄🧘‍♂️There's something special about taking time out of your day to move, breathe, and simp...
06/23/2026

Yoga class mood: all smiles. 😄🧘‍♂️

There's something special about taking time out of your day to move, breathe, and simply be present. The best part? Leaving class feeling lighter, stronger, and with a smile you didn't walk in with.

📲 Book your next class today and join us at Core & Restore Yoga!

Happy Monday, Yogis! A new week means a fresh opportunity to set an intention and choose the energy you want to carry wi...
06/22/2026

Happy Monday, Yogis! A new week means a fresh opportunity to set an intention and choose the energy you want to carry with you.

Pick an emoji below that matches your mantra for the week:

Drop your emoji in the comments and let's see what energy our community is bringing into this week! 👇

Wishing you a week filled with movement, mindfulness, and moments that make you smile. 😊

June 22 - June 28 Schedule is HERE! 🧘‍♀️Step into the week grounded, energized, and aligned. Whether you're charging int...
06/21/2026

June 22 - June 28 Schedule is HERE! 🧘‍♀️
Step into the week grounded, energized, and aligned. Whether you're charging into Yoga Sculpt or softening into Sweat & Surrender, there's a class for every mood.

✨ Heated Yoga
🔥 Hot Vinyasa
💪 Power Flow (Lvls 1 & 2)
💤 Gentle & Restorative too
& More!

📅 What’s first on your list?
💻 Reserve your spot now!
📍Core Restore Yoga | Portland, CT

Happy International Yoga Day! ✨🧘‍♀️Today, we celebrate the practice that helps us move with intention, breathe more deep...
06/21/2026

Happy International Yoga Day! ✨🧘‍♀️

Today, we celebrate the practice that helps us move with intention, breathe more deeply, and reconnect with ourselves...on and off the mat.

Yoga isn't about being flexible or perfect. It's about showing up, creating space for growth, and finding balance in a busy world. Whether you're a seasoned yogi or stepping onto the mat for the very first time, there's a place for you here.

Ready to experience the benefits of yoga for yourself? Book a class and join our community, we can't wait to practice with you!

📲 Reserve your spot today through the link in bio.

06/20/2026

Of course I'm probably doing yoga. 🧘‍♀️

At this point, it's less of a hobby and more of a personality trait. ✨

If you've been looking for a sign to roll out your mat, this is it.

📲 Book a class and come flow with us!

With over 20 years of personal practice and 12 years of teaching experience, Rosanna has dedicated her life to helping o...
06/19/2026

With over 20 years of personal practice and 12 years of teaching experience, Rosanna has dedicated her life to helping others discover the transformative power of yoga.

As a Registered Yoga Teacher, first-degree black belt in Shorin-Ryu Karate, and former Fitness America New York titleholder, she brings a unique blend of strength, discipline, and mindful movement to every class she teaches.

Known for her energetic teaching style, creative sequencing, and welcoming spirit, Rosanna believes yoga is for everyone. Whether you're stepping onto the mat for the first time or have been practicing for years, her goal is to create a space where you feel supported, challenged, and empowered.

✨ "My mission is for every student to leave feeling more energized and balanced, equipped to enhance any aspect of their life through mindful movement."

If you've taken a class with Rosanna, share your favorite thing about practicing with her below! 👇

Be honest...Which meme do you relate to the most?Whether you're here for the yoga jokes, the stress relief, the stretchi...
06/18/2026

Be honest...Which meme do you relate to the most?

Whether you're here for the yoga jokes, the stress relief, the stretching, or just the excuse to lie in savasana for a few minutes, we've all got that one meme that hits a little too close to home. 🧘‍♀️✨

Drop your answer in the comments below 👇

📣 Teacher Training Update 📣After careful consideration, we have decided to postpone our Yoga Teacher Training program to...
06/18/2026

📣 Teacher Training Update 📣

After careful consideration, we have decided to postpone our Yoga Teacher Training program to Fall/Winter 2026. We are incredibly excited about this offering and want to ensure we create the best possible experience for every future teacher who joins us. This additional time will allow us to continue refining the program and preparing something truly special.

If you've already expressed interest, thank you for your enthusiasm and support. We can't wait to share more details in the coming months!

✨ Whether your goal is to deepen your personal practice, expand your knowledge, or begin your journey as a yoga instructor, this training will be worth the wait.

Stay tuned for updated dates and registration information.

💙 Questions? Send us a message, we'd love to hear from you!

✨ Move. Breathe. Find Your Edge. ✨Join our very own Rosanna Singer, founder of Core & Restore Yoga, at Transcend Festiva...
06/17/2026

✨ Move. Breathe. Find Your Edge. ✨

Join our very own Rosanna Singer, founder of Core & Restore Yoga, at Transcend Festival for a powerful and inspiring practice in the mountains of Connecticut.

🗓 September 19th at 10:00 AM
🧘 Warrior Spirit: Strength, Balance & Grit

This special class will challenge your body, strengthen your mind, and invite you to tap into the resilient warrior within. Whether you're a seasoned yogi or just beginning your journey, you'll leave feeling empowered, grounded, and refreshed.

Set against a weekend filled with movement, community, music, and connection, this is an experience you won't want to miss.

📍 Powder Ridge Mountain Park & Resort
📅 September 18–20

Who's joining us? Tag your yoga buddy below! 👇💜

June 15 - June 21 Schedule is HERE! 🧘‍♀️Step into the week grounded, energized, and aligned. Whether you're charging int...
06/14/2026

June 15 - June 21 Schedule is HERE! 🧘‍♀️
Step into the week grounded, energized, and aligned. Whether you're charging into Yoga Sculpt or softening into Sweat & Surrender, there's a class for every mood.

✨ Heated Yoga
🔥 Hot Vinyasa
💪 Power Flow (Lvls 1 & 2)
💤 Gentle & Restorative too
& More!

📅 What’s first on your list?
💻 Reserve your spot now!
📍Core Restore Yoga | Portland, CT

Address

666 Portland Cobalt Road
Portland, CT
06480

Opening Hours

Monday 4pm - 7:45pm
Tuesday 4pm - 7:45pm
Wednesday 4pm - 7:45pm
Thursday 4pm - 7:45pm
Friday 4pm - 7:45pm
Saturday 8am - 11:30am
Sunday 8am - 11:30am

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