Core & Restore Studio

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Core & Restore Studio Core & Restore Studio is a new yoga & barre studio in rustic Portland, CT. Visit our website for class descriptions, schedules and more. Namaste!

10/20/2026

The movement, the mindfulness, the energy, the way you feel after class… what’s not to love?! 🥹

Yoga is more than just a workout. It’s a chance to disconnect from the chaos, reconnect with yourself, and leave feeling stronger, lighter, and more grounded. 🌿

Whether you're here for the sweat, the stretch, or the peace of mind, there's something for everyone on the mat.

💕 Come fall in love with yoga at Core & Restore!

📲 Check out our class schedule and book your next flow today!

Current status: Yoga Mode ON. 🧘‍♀️✨Notifications off. Outside world muted. This hour is for you. 🤍Move your body, clear ...
10/19/2026

Current status: Yoga Mode ON. 🧘‍♀️✨

Notifications off. Outside world muted. This hour is for you. 🤍
Move your body, clear your mind, and reconnect with yourself.

📲 Ready to switch into yoga mode? Book your next class at Core & Restore.

October 19th - October 25th Schedule is HERE! 🧘‍♀️Step into the week grounded, energized, and aligned. Whether you're ch...
10/18/2026

October 19th - October 25th Schedule is HERE! 🧘‍♀️
Step into the week grounded, energized, and aligned. Whether you're charging into Yoga Sculpt or softening into Sweat & Surrender, there's a class for every mood.

✨ Heated Yoga
🔥 Hot Vinyasa
💪 Power Flow (Lvls 1 & 2)
💤 Gentle & Restorative too
& More!

📅 What’s first on your list?
💻 Reserve your spot now!
📍Core Restore Yoga | Portland, CT

Your mind and body deserve a reset. 🌿🧘‍♀️ Slow down, unwind, and experience the power of deep rest with Yoga Nidra with ...
10/17/2026

Your mind and body deserve a reset. 🌿🧘‍♀️ Slow down, unwind, and experience the power of deep rest with Yoga Nidra with Kate! 🤍

Also known as “yogic sleep,” this guided meditation practice is designed to help you release tension, quiet your mind, and restore your energy...all without physical effort.

📅 Monday, October 19
⏰ 7:00–8:00 PM
📍 Studio 2 at Core & Restore Yoga

No yoga experience necessary! Just come as you are, get comfortable, and give yourself permission to simply rest.
🤍 Space is limited! Reserve your spot today!

10/16/2026

Your mat is waiting. 🧘‍♀️✨

Whether you’re here to move, sweat, slow down, or simply take an hour for yourself, there’s a place for you at Core & Restore. 🤍
Come flow with us and make yourself a priority today.

📲 Check out our class schedule & book your next class!

Good vibes, deep breaths, and even better company. 🤍🧘‍♀️Because yoga is better when you have a community to grow, move, ...
10/15/2026

Good vibes, deep breaths, and even better company. 🤍🧘‍♀️

Because yoga is better when you have a community to grow, move, and laugh alongside. ✨
Come as you are. Leave feeling a little stronger, lighter, and more connected.

📲 Find your flow at Core & Restore Yoga.

10/14/2026

Consistency wins every time. 🤍

Not perfection. Not motivation. Just choosing to show up for yourself again and again even on the days you don’t feel like it. 🧘‍♀️✨
One class. One breath. One practice at a time.

📲 Keep showing up. Book your next class at Core & Restore Yoga.

Your reminder to slow down. 🤍Breathe a little deeper. Move with intention. Give your mind and body the same care you so ...
10/13/2026

Your reminder to slow down. 🤍

Breathe a little deeper. Move with intention. Give your mind and body the same care you so freely give to everything else.
You deserve time that’s just for you. 🧘‍♀️✨

📲 Meet us on the mat at Core & Restore Yoga.

10/12/2026

Just you, your mat, a deep breath, and nowhere else you need to be.

Move. Breathe. Let go. Repeat. ✨

📲 Come find your reset at Core & Restore Yoga.

October 12th - October 18th Schedule is HERE! 🧘‍♀️Step into the week grounded, energized, and aligned. Whether you're ch...
10/11/2026

October 12th - October 18th Schedule is HERE! 🧘‍♀️
Step into the week grounded, energized, and aligned. Whether you're charging into Yoga Sculpt or softening into Sweat & Surrender, there's a class for every mood.

✨ Heated Yoga
🔥 Hot Vinyasa
💪 Power Flow (Lvls 1 & 2)
💤 Gentle & Restorative too
& More!

📅 What’s first on your list?
💻 Reserve your spot now!
📍Core Restore Yoga | Portland, CT

Address

666 Portland Cobalt Road
Portland, CT
06480

Opening Hours

Monday 4pm - 7:45pm
Tuesday 4pm - 7:45pm
Wednesday 4pm - 7:45pm
Thursday 4pm - 7:45pm
Friday 4pm - 7:45pm
Saturday 8am - 11:30am
Sunday 8am - 11:30am

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