Maine Island Yoga

Maine Island Yoga We are open! Classes Sundays from 9-10 AM or by private scheduling. Maine Island Yoga follows the K Each class ends with deep relaxation and meditation.

WHAT TO EXPECT IN A KRIPALU YOGA CLASS...

Classes begin with warm-up movements and breath awareness to prepare you for yoga postures. The heart of each class is a sequence of postures that stretch, strengthen, and balance your body. Class levels are gentle and moderate. OUR TEACHER
Kate Hoffner is a Kripalu Yoga teacher, certified in 2014. Kripalu teachers draw on a wide range of tools for guidin

g students into the experience of inner peace that is yoga. Kate has been trained and certified under the auspices of the Kripalu Center for Yoga and Health, a nonprofit educational institution located in the Berkshires in western Massachusetts. You can visit Kripalu online at kripalu.org. Kripalu is a registered trademark and can only be used by certified Kripalu Yoga teachers.

Address

McKinley Court
Portland, ME
04109

Opening Hours

9:30am - 10am

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