What are the opening hours?

Monday 8:30am - 12:30pm 2pm - 6pm Wednesday 8:30am - 12:30pm 2pm - 6pm Thursday 8:30am - 12:30pm 2pm - 6pm Friday 7:30am - 12:30pm

Integrative Chiropractic

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United States
Portland, ME
Integrative Chiropractic

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Integrative Chiropractic is dedicated to relieving your pain so you get the most out of life! We off

Integrative Chiropractic & Weight Loss is your local source for high quality chiropractic care and long term, effective weight loss solutions. If you have unexplained neck pain, joint pain, or back pain, we'll help you find the source of the problem and get you relief. We also offer non-invasive treatment of bulging discs, sciatica, arthritis, and other conditions. And we can develop a treatment plan just for you combining chiropractic care, Progressive Rehab , and overall wellness care to help you manage pain and get back to feeling like yourself. Our weight loss program consists of a whole food diet and produces fast results that last. If you are ready to change your life and finally lose the weight- contact us to schedule a free consultation!

01/29/2025

Don’t let the cold stop you from staying active this winter! ❄️🏡 From in-home workouts to guided videos, and dancing, there are plenty of ways to keep moving and feeling great. 💪✨

01/22/2025

New Year, New You, New Goals! 🎉✨ Step into 2025 with a focus on health, wellness, and the best version of YOU. Let’s make this year your healthiest yet! 💪

01/15/2025

Trying to burn off those holiday treats? 🎄🍪 Let’s focus on a sustainable lifestyle change instead! 💪✨ Small, consistent steps toward better health make a big difference—no quick fixes needed.

01/08/2025

It's all about balance this holiday season! 🎄✨ Enjoy your favorite treats 🍪🍫 and balance it out with some daily movement. 🏃‍♀️ Staying healthy doesn’t mean missing out—just keep it simple and fun! 💪

01/01/2025

🎉 Happy New Year from all of us at Integrative Chiropractic! 🌟 Wishing you health, happiness, and wellness in the year ahead. Here's to a fresh start and reaching your goals! 💪

12/25/2024

Happy Holidays from our family to yours! ❄️✨

Wishing you a season filled with joy, warmth, and new beginnings. Thank you for being part of our journey! 🥂

*Just a reminder that our office is CLOSED on Christmas Day & New Year's Day!

12/18/2024

Upcoming holiday hours! ✨

Christmas Eve: open 7am-1pm
Christmas Day: closed
New Years Eve: closed
New Years Day: closed

12/13/2024

Instructions:
In a large bowl, combine all the fruits.
Drizzle with honey and lime juice for extra flavor.
Gently toss to coat.
Chill in the refrigerator for 20 minutes before serving.

This colorful, naturally sweet dish is packed with vitamins and makes a perfect healthy holiday dessert or side dish! ✨🍊

Address

1321 Washington Avenue, Suite 212
Portland, ME
04103

Opening Hours

Monday	8:30am - 12:30pm
	2pm - 6pm
Wednesday	8:30am - 12:30pm
	2pm - 6pm
Thursday	8:30am - 12:30pm
	2pm - 6pm
Friday	7:30am - 12:30pm

Telephone

+12078783030

Website

http://www.drjosephhayes.com/

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