Shanti Yoga Maine and Ayurveda

Shanti Yoga Maine and Ayurveda Yoga, Private sessions, Yoga Therapy, Ayurvedic Counseling, Sound Healing, Sound Massage, and Zoom I've been practicing Yoga for 30 years, and teaching for 15.

SHANTI YOGA Maine provides Private and Small Party Instruction, as well as offers classes and workshops in the Greater Portland Area and York County, including the beach! Please book a free phone consult and I will do my best to point you in the right direction for finding what works for you as an individual. Relax and Rejuvenate! Eliza

239-0570

08/14/2026

SCIENTISTS HAVE DISCOVERED THAT OUR CELLS EMIT LIGHT — SUGGESTING WE ARE FAR MORE LUMINOUS THAN WE EVER IMAGINED✨

You are glowing right now.

Not metaphorically.

Not spiritually.

Literally.

Every cell in your body contains tiny structures called mitochondria, often referred to as the "powerhouses" of the cell. As they convert oxygen and nutrients into usable energy, they also emit incredibly faint particles of light known as biophotons.

These emissions are far too weak for our eyes to see.

But they are there.

Continuously.

In every tissue.

Every organ.

Every moment of your life.

Scientists have known about biophotons for decades, but recent research continues to explore a fascinating possibility: that this light may be doing more than simply existing.

Some studies suggest that cells may be capable of responding to and potentially communicating through these ultra-weak photon emissions, helping coordinate biological processes across living systems.

The brain, one of the most energy-demanding organs in the body, appears to be among the most active sources of this light.

To be clear, researchers have *not* proven that mitochondria communicate exclusively through light, nor have they demonstrated that biophotons explain consciousness.

Much remains unknown.

But what is becoming increasingly clear is that living organisms are far more dynamic, interconnected, and electrically active than many of us realize.

What I find most beautiful about this discovery is not what it proves.

It's what it invites us to contemplate.

For centuries, cultures around the world have spoken of an inner light.

Mystics described it.

Poets wrote about it.

Artists tried to capture it.

And now modern science reveals that life itself is accompanied by a subtle radiance generated by the very processes that keep us alive.

Not a mystical glow.

Not an aura in the way many imagine.

But an observable, measurable phenomenon arising from the miracle of cellular metabolism.

There is something profoundly humbling about that.

We often think of ourselves as separate from nature.

As collections of flesh, bone, and thought.

Yet beneath the surface, we are ongoing symphonies of energy, chemistry, electricity, and light.

Tiny stars organized into human form.

The deeper science looks into life, the more extraordinary ordinary existence appears.

Perhaps wonder doesn't begin when we discover something supernatural.

Perhaps it begins when we fully appreciate what has been happening inside us all along.

The cells are glowing.

They always have been. ✨

What fascinates you most: the chemistry of life, the mystery of consciousness, or the possibility that there is still so much about ourselves we have yet to understand?

I'd love to hear your thoughts below.

08/13/2026
08/09/2026

Not every step has to be perfect.
Some days, simply moving forward is enough.
Every step matters. Keep going.

Yoga this week in Portland, Maine:WEDNESDAY 9-10am Gentle Flow•Astraea Spa, 754 Congress St•$25 registration required, i...
08/03/2026

Yoga this week in Portland, Maine:

WEDNESDAY 9-10am Gentle Flow
•Astraea Spa, 754 Congress St
•$25 registration required, includes use of Vibrational Massage Chair and tea after class

THURSDAY 8-8:45am Morning Flow on the Beach with Singing Bowls
•East End Beach
•$15, no registration required, RSVP

DM for questions about parking or anything else!

08/02/2026
08/01/2026

That’s the whole practice, really. Not perfection. Just enough pause to choose…

What’s one response you’re proud of this week? Share below 👇

PS - this quote is from SHE RECOVERS® Foundation co-founder Dawn Nickels book “SHE RECOVERS Every Day. Meditations for Women”.



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Mystreet
Portland, ME
04074

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Monday 12am - 11:59pm
Tuesday 12am - 11:59pm
Wednesday 12am - 11:59pm
Thursday 12am - 11:59pm
Friday 12am - 11:59pm
Saturday 12am - 11:59pm
Sunday 12am - 11:59pm

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