Pedal PT

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Pedal PT Bike-Friendly Physical Therapy Within the first month, I felt healthier, happier, and more energetic.

Our Story – (How we got here)

In 2007, I made the huge decision to leave a large corporate PT job due to the length of my frustrating daily car commute to/from Tualatin, which often would take well over an hour to get home from the office on I-5. I took a less paying job much closer to home, which provided me with a great opportunity: The ability to commute by bike, and what a wonderful, exciting, and inspiring experience it turned out to be. I slept better at night, was more alert during the day, and found that I had less general illness and stress throughout the entire year. Riding the bike was beneficial on so many levels, however I soon found out that the daily toll of riding day after day, month after month resulted in pain in my neck, shoulders, knees and back- even on my short commute. Most cyclists, shops, and commuters I talked to experienced similar symptoms, who all just shrugged it off, assuming it was just part of riding a bike. As a Physical Therapist who treats patients for a living, I found this general assumption odd, and over the course of a few years, I invested my time in advanced coursework regarding cycling injury and bike fitting concepts– which surprisingly, are NOT part of any Physical Therapy school curriculum. And even more interesting is the fact that there was not a specialized Physical Therapy office dedicated to these cyclists w unique needs- especially in inner SE Portland. Fast forward a few years to 2012: We design and built-out our bike-friendly space from a beautiful 1920s brick warehouse that used to store the largest private vinyl record collection in the world (seriously), and in the bike-centric Clinton District on SE 25th and Clinton. So please, stop in and see what we’re all about- we’re so much more than just Physical Therapy and Bike Fit, but a movement in supporting the global health of our community, both on and off the bicycle.

-Kevin Schmidt, PT, MSPT, BikePT- Owner/Founder of Pedal PT

Orange you glad you got some skilled Physiotherapy + BikeFit at Pedal PT?  šŸŠ šŸ§”šŸŽƒšŸ”ø
10/08/2026

Orange you glad you got some skilled Physiotherapy + BikeFit at Pedal PT? šŸŠ šŸ§”šŸŽƒšŸ”ø

We’re now back to our Fall / Winter hours, so if you’ve been putting off any  PT or bike related aches and pains, we’re ...
10/05/2026

We’re now back to our Fall / Winter hours, so if you’ve been putting off any PT or bike related aches and pains, we’re here for you! šŸ¤•

As a reminder, we are a full-service orthopedic Physical Therapy office, and see everything from post-surgical care to car / bike crashes, sprains and strains, and treat the whole body from neck and back pains to knee injuries , shoulder pain, ankle/foot sprains, chronic conditions and much much more— With over 30years of combined experience, we can help you out if you are struggling with unwanted pain and/or injuries, and NO doctor referral is required!

10/01/2026

Taking full advantage of having Wednesdays off, Cameron Craig getting rowdy out at Sandy Ridge yesterday!

Where does your bottles take you??

Send us your pics and adventures!

Wow! Another great Free Coffee for Cyclists in the books this morning— We had a chilly start, but once the sun came out ...
09/28/2026

Wow! Another great Free Coffee for Cyclists in the books this morning— We had a chilly start, but once the sun came out it made for a perfect morning for some free coffee with our favorite bike community on Clinton! ā˜€ļø 🚲 ā˜•ļø

We did a much better job of taking pics this time šŸ˜œā€” Big thanks to everyone who stopped by, it was SO nice seeing you all and chatting with everyone this morning—- we can’t wait till next time!

Happy first day of Fall! šŸ šŸ‚ There’s  plenty of great weather ahead for riding, and  ! šŸ™ŒšŸ¼Even as the weather starts gett...
09/22/2026

Happy first day of Fall! šŸ šŸ‚

There’s plenty of great weather ahead for riding, and ! šŸ™ŒšŸ¼

Even as the weather starts getting cooler and darker, you can always count on us to be there for you with FREE COFFEE on Clinton— coming up next week so take note!! ā˜•ļøšŸš²šŸ™ŒšŸ¼

Join us on next Monday, September 28th in the Clinton Plaza (25th + Clinton), 7:30-9am— our monthly offering to support our wonderful PDX cycling community— spread the word, tag a friend, and hope to see you then!!

Saddle woes?? One of the more common, if not THE most common challenge riders run into is saddle discomfort, and finding...
09/08/2026

Saddle woes??

One of the more common, if not THE most common challenge riders run into is saddle discomfort, and finding the right saddle and positioning can be a tricky, often frustrating experience!

In general, the more upright your trunk is while pedaling, the WIDER the saddle you’ll need— this is because when we sit more vertical on a saddle, our sitting bones are making contact with the widest part, the ischial tuberosities, and then as we lean forwards, such as with a longer or lower reach road / gravel bikes , the pelvic bones taper inwards and the majority of the contact is focused to the anterior portion of those sitting bones, aka the p***c rami— this is why using ā€˜sitting bone measuring’ devices is more of an art than science, as it will measure the wider ischial tuberosity, versus the p***c rami.

Now, saddle width and general pelvic width are definitely important components to look at, but what is often neglected in is a comprehensive assessment of rider flexibility, riding style/bike — For example, having the ā€˜correct’ saddle but the wrong height, fore/aft, or tilt can all still lead to unwanted saddle pains — so it really matters who is performs the BikeFit, and the ability to look at allllll the variables, and no two riders are the same!

Let’s take a moment to discuss the weird, complex (and often frustrating) world of health insurance, deductibles and HSA...
09/03/2026

Let’s take a moment to discuss the weird, complex (and often frustrating) world of health insurance, deductibles and HSA / FSA funds, and how right NOW might just be the optimal time to get PT or BikeFit services with the lowest out of pocket costs of the year, oh my! šŸ¤‘šŸ˜±

Go ahead and scroll left to get the full scoop, and reach out if you have any specific questions— As always, we’re here to help you get back to activities you love to do without unwanted pain, well as to help you navigate the world Health Insurance and HSA / FSA uses!

Can you guy which side was left out in the sun?? ā˜€ļø šŸ¤” Scroll left to see the other side!! This Fuji Bikes fixie is truly...
09/01/2026

Can you guy which side was left out in the sun?? ā˜€ļø šŸ¤”

Scroll left to see the other side!!

This Fuji Bikes fixie is truly ā€œsun-kissedā€ to perfection! šŸ˜

I’ve said it before hundreds (thousands?) of times… we really do have the best clients! Seeing our clients succeed, achi...
08/19/2026

I’ve said it before hundreds (thousands?) of times… we really do have the best clients!

Seeing our clients succeed, achieve huge goals and return to doing things they love without pain is what keeps us going, and makes this job so rewarding! šŸ™ 🧔

…Now if you’ll excuse me, we’ve got some ā€˜carb-loading’ to do.. šŸ˜‹šŸŖ

We’ve been getting a lot of questions lately about what, exactly, is a BikeFitting? Well, simply put: A ā€œBike Fitā€ (or B...
08/13/2026

We’ve been getting a lot of questions lately about what, exactly, is a BikeFitting?

Well, simply put: A ā€œBike Fitā€ (or Bike Fitting) is the process of adjusting the bike to fit your body, your movement, and the way you want to ride. We often look at things like saddle position, reach, handlebar height, and foot positioning—not just to make you comfortable, but also to help you move efficiently and reduce unnecessary stress on your body with riding a bike.

Also, a BikeFit isn’t about finding the ā€˜perfect’ position. It’s about finding the best possible position for your unique body, your mobility, your riding, and your goals.

Another way to look at it is managing 3 distinct variables:
1) Your Bike: What can we adjust?
2) Your Body: How do you move and what does your body tolerate?
3) Your Goals: Are you trying to be faster, more comfortable, ride farther, or get out of pain?

Since 2012, Pedal PT has helped thousands of cyclists of all levels - from National Champions to new riders, and ALL types of cycling disciplines, from commuter bikes to MTB / Gravel / Road / Triathlon / E-Bikes / Cargo Bikes / Tandems / Recumbent and everything in between — As we say, if you can pedal it, we can surely help you with your BikeFit!

Address

2622 SE 25th Avenue
Portland, OR
97202

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 2pm

Telephone

+15038949038

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