Northwest Women's Clinic

06/18/2026

Summer can still be a joyful and memorable time while you prepare for your new arrival.

While most pregnancy symptoms are normal, certain signs during the summer should prompt a call to your provider.

- Dizziness or lightheadedness that doesn’t improve with rest and hydration
- Signs of heat exhaustion, such as nausea, rapid heartbeat, or confusion
- Persistent swelling in the hands, face, or legs
- Contractions, cramping, or unusual discharge

If you have questions about managing summer pregnancy symptoms or want to learn more about prenatal care, our team at Northwest Women’s Clinic is here to help.

06/15/2026

Reviews like this remind us why we love what we do. 💗

"I cannot say enough wonderful things about Dr. Griffiths and her incredible MA, Berenice. From the very first appointment through delivery, they were the most warm, supportive, and caring team I could have asked for during my pregnancy.

Pregnancy can feel vulnerable and overwhelming at times, but they consistently made me feel heard, respected, and genuinely cared for. Dr. Griffiths always took the time to answer our questions thoughtfully and never made us feel rushed. When we worked on our birth plan, she fully respected what was important to us while also offering thoughtful medical insight and experience that helped us feel confident and prepared.

During labor, she was incredibly motivating and calm. Her presence helped me feel unbelievably supported and safe, and I truly believe her encouragement made such a difference in my experience. Because of her care, I had the most comfortable pregnancy and the best labor I could have possibly imagined.

Berenice was equally amazing. She was always a prompt communicator and brought such warmth and kindness to every interaction. Every appointment felt welcoming because of her, and she made the whole experience feel personal and supportive.

By the end of this journey, it genuinely felt like they had become part of our tiny family. I am so grateful to have had Dr. Griffiths and Berenice by my side during such an important moment in my life. If you are looking for an OB who is knowledgeable, compassionate, and deeply invested in her patients, I cannot recommend Dr. Griffiths highly enough."

06/12/2026

Hot flashes, sleep changes, mood shifts, and brain fog are common during perimenopause and menopause. But you don’t have to just “power through.”

There are many ways to help you feel more like yourself again, including lifestyle changes, hormone therapy, and non-hormonal options.

If your symptoms are affecting your daily life, we’re here to talk through your options and create a plan that works for you.

06/09/2026

A teen’s first gynecology visit is usually more about conversation than examination.

We can help answer questions about periods, cramps, birth control, and what’s normal during puberty — all in a comfortable, respectful environment.

Our goal is to help teens feel informed, supported, and empowered to take charge of their health. 💪

06/06/2026

Come cheer NWWC staff at the Portland Rose Festival Dragon Boat Race Saturday & Sunday of this weekend at South Hawthorne Waterfront Park. Keep an eye out for the purple shirts! Our team name? Stroke of Luck 💜

06/05/2026

Everyone deserves to feel comfortable, respected, and genuinely cared for at their healthcare appointments.

For Pride Month, we’re talking about why inclusive healthcare matters and the huge difference it makes in a patient’s experience.

We share more on the Northwest Women’s Clinic blog. ➡️
https://nwwc.com/pride-month-and-womens-healthcare/

06/03/2026

Thank you for highlighting us Oregon Kid Magazine!

Summer pregnancy is no joke. Between the heat, swelling, exhaustion, and trying not to melt into the sidewalk, growing a tiny human during the hottest months of the year deserves a medal. ☀️🤰

This helpful guide from Northwest Women's Clinic shares simple ways to stay cool, hydrated, healthy, and comfortable all summer long, plus warning signs you shouldn’t ignore.

What was the hardest part of being pregnant during the summer? 👇

Link in comments 💕

06/03/2026

We believe in empowering expecting moms with knowledge and confidence. Our virtual prenatal classes are here to guide you through the incredible journey of pregnancy, childbirth, and beyond. Join our community of soon-to-be moms as we learn, laugh, and support each other on this beautiful path.

https://www.nwwc.com/services/prenatal-classes/

05/29/2026

PCOS officially has a new name: PMOS.

The change reflects something many patients have felt for years. This condition affects so much more than the ovaries. Hormones, metabolism, energy levels, weight changes, fertility, cycles… it’s all connected.

We broke down what the name change means and why it happened in our newest blog post.

Head to the Northwest Women’s Clinic blog to read more. https://nwwc.com/pcos-is-now-pmos/