What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 5pm Thursday 9am - 7pm Friday 9am - 5pm Saturday 8:30am - 9:30am Sunday 9am - 2pm

Rosemont Wellness Center

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United States
Portland, ME
Rosemont Wellness Center

Independent Health Practitioners, Yoga & Movement Studio, Class & Event Space in the Rosemont-Deerin

06/05/2026

Looking for a yoga class that feels supportive, grounding and accessible?

Join us Tuesdays from 5:30-6:30 PM for Slow Flow Yoga; a calming, mindful practice designed to help you reconnect with your breath, release tension, and move with intention.

This class offers:
🌱 Slow, fluid movement
🌱 Breath-centered flow
🌱 Mindful transitions
🌱 Modifications and options for all levels

Whether you are brand new to yoga, returning after time away, feeling stressed or simply craving a gentler pace, this class creates space to move in a way that feels sustainable and supportive.

Join Aleksandra Townsend () on Tuesdays from 5:30-6:30 pm. Aleksandra offers an in-person option as well as Zoom! Register at link in bio.

06/04/2026

Practitioner Spotlight 🔦: Elaine Meade

Elaine Meade brings Acupuncture to Rosemont Wellness Center with a focus on holistic, compassionate, and patient centered care.

Elaine is a Nationally-Certified Acupuncturist and Herbalist and is a member of the Six Branches Family Acupuncture team (). She is also an excellent gluten free/dairy free baker! 🍞

She shared, "My intention is to help people feel more grounded, balanced in their body, and empowered in their health journey."

We are so lucky to work alongside Elaine. Learn more about Elaine at the Six Branches Family Acupuncture website!

06/01/2026

A space just for you.

Time to breathe, reflect, and reconnect with yourself in a supportive, judgment-free environment.

Our teachers are trauma informed and offer various options to meet all levels and all bodies.

You do not need to be flexible, you do not need to fit into a specific category. Yoga is for EVERY BODY!

We hope you can come see for yourself! Our full schedule is in the link in our bio.

05/29/2026

Sri Devi Healing Arts () will be holding two sessions of Restorative Yoga with Reiki & Sound Healing in June.

Join us for a nourishing evening of Restorative Yoga with Reiki and Sound Healing. With cozy props, gentle poses, reiki energy work and calming sound, this class invites your body and mind into deep relaxation.

If you would like to...
💚 reduce stress
💚 support nervous system regulation
💚 experience deep rest

this is the workshop for you!

No experience needed. We will have a cozy spot just for you.

**Registration in this workshop is transferable to another person but non-refundable.**

June 6th, 4-5:30 PM
June 17th, 7-8:30 PM
Register at link in bio!

05/28/2026

Practitioner Spotlight 🔦: Sri Devi Melissa Urey.

Śri brings private and group Reiki & Sound Healing Sessions to Rosemont Wellness Center with a focus on bringing ease to your nervous system.

Sri shared, "my intention is to help you feel good in your body, balanced in your mind and connected to your spirit."

Sri offers private Reiki & Sound Healing sessions, Reiki trainings and offers twice monthly Restorative Yoga with Reiki & Sound Healing workshops at Rosemont Wellness Center. You can find more information on our website under "Practitioners".

05/22/2026

🔦 Practitioner Spotlight: Alex Argo

Alex is not only one of our yoga teachers but she is also a member of the Six Branches Family Acupuncture admin team!

Alex brings Meditative Yin Yoga to Rosemont Wellness Center with a focus on mindful stillness in the midst of sensation as a path to nurture self awareness and deep healing.

Alex shares, "My intention is to help students foster inquiry and intimacy within their individual physical, mental and energetic experiences.”

Join Alex for Meditative Yin every Thursday 5:45-7 PM. Drop in pass or class pass available!

05/20/2026

Have you been called to learn more about Reiki?

Sri Devi Melissa is holding a Reiki level one training on Saturday, June 27th here at Rosemont Wellness Center!

Reiki Level I will cover:
-an introduction to what Reiki is, how it works and its history.
-core Reiki guiding principles
-overview of the human energy system and chakras
-traditional hand placements for self Reiki treatments
-techniques for grounding and cleansing your energy field
-discovering and maintaining your energy boundary
-Level I attunement
-time for experiential practice and discussion

At the end of Level I you will have all the skills to begin practicing on yourself and loved ones.

Upon completing Reiki I you will be eligible to join Reiki II. In Reiki II, you are given the Reiki symbols and level II attunements. After the Reiki II attunements you are considered qualified to begin sharing Reiki with people other than friends and family.

The details:
💲 $250
📆 Saturday, June 27th from 10AM -4PM
🔗 Registration is found at www.melissaurey.com

05/15/2026

Practitioner Spotlight 🔦

Liza Sperry brings kripalu vinyasa and gentle flow to Rosemont Wellness Center with a focus on inclusivity, creativity and compassion.

When asked, "what is your intention when teaching yoga?", Liza responded:

"My intention is to help people feel embodied and joyful."

Join Liza for an embodied practice - Yoga for Love: A Non-Violence Workshop on May 16th, 2-3:30 PM. There is still time to sign up using the link in our bio!

05/13/2026

Rosemont Wellness Center offers more than amazing yoga classes. We offer a place to make friends and create community.

It is also so heartwarming listening to the students greet each other, get excited when someone comes in after being away, or ask about a friend who did not come to class. There is such a sense of community in these small classes.

How does this sound?

✅ Small classes
✅ Cozy props (free to use)
✅ Tea & water
✅ Free parking
✅ Community

Come see for yourself!

Address

619 Brighton Avenue #101
Portland, ME
04102

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 5pm
Thursday	9am - 7pm
Friday	9am - 5pm
Saturday	8:30am - 9:30am
Sunday	9am - 2pm

Website

http://rosemontwellness.com/

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