Humanistic Therapy NW, LLC

Humanistic Therapy NW, LLC People in communities treating their neighbors—anywhere in the Pacific Northwest.

💥💥Why do couples have the same argument over and over?💥💥The argument isn’t really about dishes🫧or chores. Underneath it ...
09/07/2026

💥💥Why do couples have the same argument over and over?💥💥

The argument isn’t really about dishes🫧or chores. Underneath it all is: Do you hear me?😰Do I matter to you?

Emotionally Focused Therapy helps couples identify these repeating cycles, understand the emotions underneath them, and build safer, stronger connections.

❤️We offer family therapy in Oregon and Washington.

✅We accept OHP and Apple Health Medicaid and many commercial insurance plans.

Reach out to us:
💻: https://www.humanistictherapynw.com/our-team
☎️: 253-368-3255

The Sunday Scaries😰Why does anxiety spike before the work or school week begins?For lots of us, Sunday evening brings a🌊...
09/05/2026

The Sunday Scaries😰Why does anxiety spike before the work or school week begins?

For lots of us, Sunday evening brings a🌊wave of worry about responsibilities waiting for us on Monday morning.

🌲HTNW has the answer!🌿

🧠CBT can help you notice anxious thoughts and reframe them.
👉Example: “Something bad at work will happen”→“I am prepared to take on my work duties.”

🎯SFBT focuses on what is already working and the small steps that can make the week feel more manageable.
👉Example: “What would make tomorrow 10% easier?”→Packing your bag tonight, making a short to-do list, or planning something enjoyable after work or school.

💚HTNW provides therapy for teens and adults throughout Oregon and Washington.

🔗Schedule with us: https://www.humanistictherapynw.com/our-team
📱 #253-368-3255

🧠What Is Neurodivergent Burnout?🧠It happens when autistic, ADHD, and other neurodivergent people spend long periods push...
08/31/2026

🧠What Is Neurodivergent Burnout?🧠

It happens when autistic, ADHD, and other neurodivergent people spend long periods pushing through sensory overload, masking, social demands, and other environments that do not meet their needs.

It can look like:
• Extreme mental and physical exhaustion😪
• Feeling overwhelmed by everyday tasks😢
• Needing more time alone to recover🪫

Don't worry🫶HTNW is here to help!

We can help you better understand your needs, recognize burnout patterns, and build healthier boundaries!

📞Call us: 253-368-3255
💻Book online: https://www.humanistictherapynw.com/book-appointment

08/26/2026

🌈ERP therapy?

Exposure and Response Prevention is a type of therapy used for OCD and anxiety🥰It helps you face scary thoughts or situations little by little!

For LGBTQ+ clients, ERP can help reduce fear and shame around unwanted or intrusive thoughts without treating your LGBTQ+ identity as the problem.

💻Schedule a free consultation:
https://www.humanistictherapynw.com/our-team
Give us a call📲253-368-3255

🔎Looking for a therapist?🔍We are accepting teens, adults, and families for therapy — and we don’t have a wait list!Start...
08/22/2026

🔎Looking for a therapist?🔍

We are accepting teens, adults, and families for therapy — and we don’t have a wait list!

Starting is easy:

✨Browse our team
✨Find a therapist who feels like the right fit
✨Schedule your free consultation directly with them

🌿No wait list🌿Free consultations🌿Therapy tailored to you.

Find your fit and schedule today:
https://www.humanistictherapynw.com/our-team

🏳️‍🌈Looking for LGBTQ+ therapy in Oregon?We next-day availability for adults, teens, and families, with clinicians exper...
08/19/2026

🏳️‍🌈Looking for LGBTQ+ therapy in Oregon?

We next-day availability for adults, teens, and families, with clinicians experienced in supporting LGBTQIA2S+ folx.

✅OHP & commercial insurance accepted
✅In-person Portland appointments
✅Telehealth across Oregon
✅Free consultations
✅No waitlists!

📞253-368-3255
🔗https://www.humanistictherapynw.com/our-team

🏳️‍🌈Meet the new cohort at HTNWWe are accepting new clients in OR with OHP and commercial insurances🌲Call us to schedule...
08/16/2026

🏳️‍🌈Meet the new cohort at HTNW

We are accepting new clients in OR with OHP and commercial insurances🌲

Call us to schedule a next-day consultation📲253-368-3255

Or, schedule with a provider directly💻https://www.humanistictherapynw.com/our-team

🎉 Did you know HTNW now sees teens?We offer:🌿 Teen Therapy💬 Individual Therapy👨‍👩‍👧 Family TherapyWe’re here to support ...
08/15/2026

🎉 Did you know HTNW now sees teens?

We offer:

🌿 Teen Therapy
💬 Individual Therapy
👨‍👩‍👧 Family Therapy

We’re here to support teens and families with compassionate, affirming mental health care in Washington and Oregon.

📞 Call 253-368-3255 to schedule a free next-day consultation, or book directly online🔗 https://www.humanistictherapynw.com/book-appointment

Heal. Thrive. Grow. 🌱

🌈Exciting news from Humanistic Therapy NW!🌈HTNW is now welcoming teens ages 13+ in Oregon and Washington!🎉We provide aff...
08/06/2026

🌈Exciting news from Humanistic Therapy NW!🌈

HTNW is now welcoming teens ages 13+ in Oregon and Washington!🎉

We provide affirming, supportive therapy for🏳️‍🌈LGBTQ+ and neurodivergent teens navigating anxiety, depression, trauma, identity exploration, relationships, life transitions, and more.

✅Ages 13+
📍Oregon and Washington
💳Commercial insurance and Medicaid accepted
💬Free consultations available

📞Call us at 253-368-3255
💻Book directly with a therapist:
https://www.humanistictherapynw.com/our-team

At HTNW✨teens can find a space to feel understood, supported, and empowered to heal, thrive, and grow🌱✨

🌈Welcome aboard, Logan!🌿Logan works with adults in individual, couples, and family therapy and offers virtual appointmen...
08/06/2026

🌈Welcome aboard, Logan!🌿

Logan works with adults in individual, couples, and family therapy and offers virtual appointments throughout Oregon on Wednesdays, Thursdays, and weekends💚He uses CBT, DBT, and ACT therapies to meet folx where they are💜

✅Accepting OHP and commercial insurances in OR
✅Currently welcoming new clients
✅Free 15-minute consultation

📞Call us to schedule at 253-368-3255
💻Book directly: https://www.humanistictherapynw.com/book-appointment

Address

4800 S Macadam Avenue, Suite 110
Portland, WA
97239

Telephone

+12533683255

Website

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