Portland Chiropractic Specialists

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Intrinsic spinal muscles are the most important muscles in the stability of the spine. Loss of these muscles through age...
08/23/2026

Intrinsic spinal muscles are the most important muscles in the stability of the spine. Loss of these muscles through age related muscle atrophy, disuse atrophy from lack of use or injury is the single biggest cause of all forms of chronic low back.

Instability due to muscle loss increases wear and tear of spinal joints and increases pressure across all bony and soft tissue elements in the spine. This leads to acceleration of spinal degeneration resulting in bone spurs, facet arthropathy, disc herniation/bulges, modic endplate changes. Eventually these patients develop lumbar stenosis and spondylolisthesis.

If you’re considering ablation, please think again. You are pushing yourself towards eventual lumbar fusion.

A spine doctor started telling his patients one more thing before they signed for a common back procedure. A lot of them stopped signing.

The one more thing is that the procedure works by burning a nerve, and that nerve is also the supply line for the muscle your lower back depends on.

Francisco M. Torres is an interventional physiatrist who spent most of his career treating young adults whose back pain doesn't radiate anywhere and whose imaging shows almost nothing.

For years his plan was simple. Calm the joint down with an injection and get them into real physical therapy. He wouldn't hear from those patients again for years.

Then the rules changed. Insurers began requiring a diagnostic nerve block before they'd approve the joint injection. Torres doesn't perform that block, so those patients went to the physicians who do. And once a patient is sitting in front of a physician who does nerve blocks, the next thing on the menu is radiofrequency ablation, which pays well and which cauterizes the nerve instead of quieting the joint.

His patients started coming back sooner.

What patients aren't told, he says, is what else that nerve is doing. It's the medial branch of the dorsal ramus, and it also supplies the multifidus, which Torres calls the most powerful stabilizer of the back. Take out the nerve and you take out the pain signal, and the muscle loses its supply along with it.

He is careful about the evidence, and that carefulness is the whole reason to listen to him. A 2009 study found atrophy and fatty replacement of the multifidus two years after a one-sided ablation, and it could not tie those changes to pain or disability. Nobody has run the long-term study that would settle it either way. And what we do know about ablation comes mostly from patients over 50 whose spines are already degenerating, not from a 20-year-old who still has 40 years to go on that spine.

Torres says the procedure has a role and he isn't out to badmouth it. What he wants is one line on the consent form, so a patient knows a muscle is being denervated and gets to decide whether that trade is worth it. When he says it out loud in his own exam room, a fair number of people tell him no.

If someone you love is being offered this in their twenties, he wants them asking four things. Is anyone measuring the size and quality of my multifidus before we do this? Can I have a baseline? Will we repeat the imaging after I train? And will physical therapy actually measure whether the muscle is firing, instead of just telling me to do core?

Torres put it this way:

"We are destroying something here. It is not a benign procedure. You are actually changing the anatomy."

Listen to the full conversation on The Podcast by KevinMD. Link in the comments.

Dr. Jay Han focuses on both injury care and long-term stability, helping patients stay active, mobile, and supported bey...
03/30/2026

Dr. Jay Han focuses on both injury care and long-term stability, helping patients stay active, mobile, and supported beyond the initial issue.

Learn more about Jay’s approach to ongoing wellness at jayhandc.com.

Many conditions are managed with medication or surgery. Dr. Jay Han takes a different approach. He identifies what’s not...
03/27/2026

Many conditions are managed with medication or surgery. Dr. Jay Han takes a different approach. He identifies what’s not functioning properly and uses advanced treatments to restore strength, movement, and stability.

By combining hands-on care with technologies like shockwave therapy, laser, and muscle activation, treatment is designed to help the body recover and function the way it should.

Learn more at jayhandc.com.

03/26/2026

Loss of bladder control can affect more than people realize — from daily routines to confidence and quality of life.

Dr. Jay Han focuses on restoring the function behind the issue, using advanced, non-invasive treatments designed to strengthen and retrain the body for better control and long-term results.

Learn more about restoring bladder control at jayhandc.com.

Dealing with bladder control issues Learn how function can be restored at jayhandc.com.
03/23/2026

Dealing with bladder control issues Learn how function can be restored at jayhandc.com.

Pain isn’t the problem — it’s a signal that something isn’t functioning the way it should.Dr. Jay Han focuses on identif...
03/20/2026

Pain isn’t the problem — it’s a signal that something isn’t functioning the way it should.

Dr. Jay Han focuses on identifying what’s not working and restoring proper muscle and joint function so the body can move, stabilize, and perform the way it was designed to.

Learn more about Jay’s root-cause approach at jayhandc.com.

Planning your day around bathroom access isn’t a solution — it’s a workaround.Loss of bladder control is often a sign th...
03/18/2026

Planning your day around bathroom access isn’t a solution — it’s a workaround.

Loss of bladder control is often a sign that the system responsible for support and control isn’t functioning properly. When that system is restored, control can improve.

Jay Han’s treatment focuses on strengthening and retraining the body so patients can move through daily life with more confidence and less limitation.

Learn more about restoring bladder control at jayhandc.com.

Most treatments focus on reducing pain. Dr. Jay Han focuses on restoring what isn’t working.Instead of only addressing s...
03/16/2026

Most treatments focus on reducing pain. Dr. Jay Han focuses on restoring what isn’t working.

Instead of only addressing symptoms, Jay’s treatment focuses on improving how the muscles and joints function so the body can regain strength, mobility, and long-term stability.

Learn more about Jay’s root-cause approach at jayhandc.com.

03/13/2026
03/11/2026

13 Years of Incontinence—Cured

Do you find yourself “mapping out” every restroom stop before you even leave the house? For 13 years, Magdalena lived with the constant fear of accidents while lifting, sneezing, or even laughing.

She tried specialists and surgeries, but nothing worked—until she found the BTL Emsella chair at Jay Han DC Pain Solutions.

No Drugs. No Surgery. No Un******ng. Magdalena saw results by her second session and hasn’t worn a pad since! Now, she’s back at the gym and enjoying life without the “urination strategy.”

If incontinence is holding you back, it’s time to reclaim your life.

Visit jayhandc.com to learn more or call us at 503-334-7943 to schedule your consultation!

Address

8733 SE Division Street
Portland, OR
97266

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