Shifting Tides

08/24/2026

Live Freely Fest was a LIFE-changing event! 🙌✨🥹
“We never know how far reaching something we may think, say or do today will affect the lives of millions tomorrow.” BJ Palmer, the founder of chiropractic said this, and I truly believe it.
8/23 is a special day in our family. It is my grandmas birthday! She used to love celebrating her birthday, which isn’t something you can say amount most grandmas. She brought so much light and life to the world! To be at the Live Freely Fest sharing wellness with people was such an honor. I never had the honor of adjusting my grandmother, yet my passion poured through to her. I remember being in chiro school talking to her about the brain body connection & how excited she was to find a chiro to help her. She had Alpha One Emphysema. I started Chiro school in July & she had her double lung transplant in October. With what I was learning in school… I couldn’t even imagine the recovery. With extra complications, she fought for 14 months before she went home.🤍🕊️
We were devastated to lose her, just like so many others.
The bird of paradise in my logo represents her. It’s a reminder to me every day of my purpose to help people find true wellness. To find ease in their bodies and in their minds. To give everyone their fighting chance.

So today, for My Deborah Ann✨ I extend my Live Freely fest savings on my initial consultation.
Even if you’re not sure if NetworkSpinal chiropractic cares for you, please take advantage of this savings opportunity to learn about your brain-body connection.

This 2 day appointment normally $200 will be half off if you book today.
This intake process includes:
✨2-1 hour appointments with Dr. Al
✨ Discussion of where you’ve been, where you’re at and where you want to go!
✨ Thorough physical exam including posture analysis and “fun” neurological tests.
✨ Report of Findings appointment to present your results so you understand your care recommendation.
✨”Trial Contacts” Day 1 and First Adjustment Day 2
✨A passionate Dr. who Meets You Where You’re At to help you find ease, healing and wellness💗

Book online today to secure 1/2 off Your initial consult.

With so much Love🙌✨
❤️ Dr. AL

08/23/2026

This team of rockstars are adapting for YOU!!

Thank you all for all of the support yesterday. We can’t wait to see more of our community today!!! Pay attention for parking signs and shuttles to avoid unnecessary waiting around!

08/14/2026

Your spine been on your mind lately?
What if I told you that your posture is actually a reflection of the tension your body is holding?

For example, if you’ve had stress around time or finances lately you probably have tension at the top of your neck! (Yeah- your body knows!) If you don’t do anything to release the tension then over time if can effect your posture and the communication between the brain and the body. Not because there’s anything wrong with you…because everything is right!!

Shifting your posture is how your body finds more ease when placed under stress and holding tension. It is how your body attempts to keep working its best while under stress. We want to see you shifting and adapting!! Your body is so intelligent, as you release the tension your posture can shift back to proper alignment.

Want to learn more specific to you? Catch me next weekend hanging out at livefreelyfest by Live Freely Market! Drop by our booth OR schedule your session ahead of time via dm or our website🤗

07/14/2026

06/06/2026

I’m so honored to be given the opportunity to help these women reconnect, unwind and get their nervous systems in the best shape for the next chapter of their summer!!

We’ve still got room for you to join us today too! 🥰

03/25/2026

If you see this clipboard… it’s reeval time!!

At Shifting Tides everyone gets reevaluations.

Why? It is so important you are involved in your wellness.

I don’t get you well - YOU help yourself have ease again. I may help remind the body how to find ease and give advice along the way but you have to be ready and willing to shift and change. Seriously- it can be easy!! Yet shift doesn’t happen unless you show up for yourself, over and over again!

We do reevals so you get to see your progress from the outside in instead of just feeling it from the inside out.

My favorite parts?
1. People usually have some symptom they came in with that they totally forgot about 🤭
2. The surprise and joy they have when they see the shift that has happened
4. The relief when they realize they aren’t as they were and they are shifting and changing into the most coherent and honest versions of themselves
5. Tears- I love tears. UNPOPULAR - maybe. But I love when someone feels safe enough to truly express themselves. Happy, sad or silly I love when we see tears in reevals 🤣😅❤️

You can shift and change too. I’ve done too many reevals to not believe it!!!!! You may surprise yourself how, but there is always change. I am here to walk beside you in your healing whenever you are ready.

DM me to learn more about our intake and reevaluation process if you desire more💗

03/04/2026

Shifting Tides has a new google listing and we need your help!!

Will you share your experience?

“You never know how far reaching something you may think, say or do will affect the lives of millions tomorrow.” DD Palmer ✨

Thank you for taking the time to help someone else find ease💗

02/25/2026

Saturday March 7th you can catch me IN REAL LIFE!!!

Do you have difficulty standing up “straight”?

You can learn how your posture is a reflection of the tension you have in your life and how it could be effecting how you act and feel with me at this event!

Make sure you follow for updates and to see what is in store for you!!

11/05/2025

If you aren’t on our email list this may be the first you know of our Wednesday hours starting today!! 🥳

Message us to get on the schedule 🤗

09/06/2025

They’re back & they missed you!

The schedule will be shifting as Dr. Al and Henry settle into their new roles. For now, you can continue to get on the table Monday afternoons/evening and Friday morning/afternoon!!

Text or visit shiftingtidesnh.com to schedule your next table time!

We can’t wait to see you soon💗