Full Potential Fitness and Wellness

08/08/2026

If you missed the last breathwork and soundbath, these beautiful ladies just couldn’t stay away and we are hosting another one on August 23 from 5 to 6

 come join us and experience what I can now officially say is a truly meditative and relaxing state

https://www.thewoowooinyou.com/event-details/permission-to-pause-a-beginner-friendly-breathwork-soundbath-session-3 

08/08/2026

Announcement for Mindbody transition:

If you haven’t been able to find our gym in the app, you will be able to after 4pm today. It’s active but takes 24hrs to “finalize”. WOOHOO 🤩🤩🤩

08/03/2026

Whoop whoop! Use those memberships/passes and sign up!

Everything is in Mindbody now….

If you haven’t made the switch, you can click this link:

https://clients.mindbodyonline.com/classic/ws?studioid=5752122&stype=-98

Ladies, the Pilates Sculpt Class on Zoom kicks off tomorrow morning 8-8:45am.
💪Let’s get stronger together!

✨ Move with Stacy Wellness Membership ✨

Join our supportive community of women and enjoy unlimited live Zoom classes for just $35/month (cancel anytime)!

Your membership includes:
💙 Pilates Sculpt
💜 Restorative Yoga
💛 Sunrise Yoga Flow
💗 Yoga Nidra
❤️ Rise & Shine Mat Pilates

Move, strengthen, stretch, and recharge—all from the comfort of home.

✨ $35/month includes all weekly classes
✨ $10 drop-in option available

I’d love to have you join us! 💕

07/31/2026

Are you looking for a way to unwind during the summer? Do you love breathwork, meditation and singing bowls?

Join us tomorrow at 10:30 as we host Kira Wong and Marie as they help you unwind!

Sign up here:

Breathe, listen, recieve, let go, & relax. Join us for group breathwork and soundbath session at Full Potential Wellness in Portsmouth.

07/23/2026

Come join us tomorrow at 6am for Tricia’s last class!

07/16/2026

Looking for something that you and your little one can do for the rest of the summer?

Join us with an all access parent and child music and movement pass. We offer class M & F at 930am and T & Th at 445pm. You can come as much or as little as you want for only $40. Sign up for the times and days that fit your schedule each week.

https://fullpotentialfitness.punchpass.com/catalogs/purchase/pass/260975?check=1780320929

07/12/2026

HE HAS BEEN FOUND. THANK YOU FOR SHARING!!!

I don’t do many personal posts but this is a dear friend’s family member. If you live in the City Park, Manor, Waterview area, share and keep an eye out. Check your Ring cameras.

He suffers from a medical condition.

07/11/2026

Join us for a guided Breathwork and Soundbath session on August 1st from 10:30-11:30 with The Woo Woo In You ladies ❤️❤️❤️

Scan the QR code to sign up! Flyers will be in the gym starting June 20th.

07/09/2026

STAY TUNED!

All the good things happening ❤️❤️❤️❤️

We are planning to offer a special donation class to Help End Period Poverty soon at Full Potential Fitness and Wellness! Stay tuned for details! It’s a great way to get together, move, breathe, & support the flow~