Ka lani Massage and Wellness

Ka lani Massage and Wellness Voted Best of the Seacoast, 2000sf Massage Therapy Practice, also provides Postural Anlaysis
One minute off of Rte 95 exit 3.

Now booking appointments over the phone, in person & online.

We have mid day and evening openings Monday the 10th!Let your tension melt away by starting off right with your week.Ope...
08/07/2026

We have mid day and evening openings Monday the 10th!
Let your tension melt away by starting off right with your week.
Openings go from 4:30pm - 8:15pm🌙

Call 📞 (603) 380-7174
Book Online 📲 www.kalanimassage.com

Come in today for a last minute massage or facial!Call 📞 (603) 380-7174Book Online 📲 www.kalanimassage.com
08/07/2026

Come in today for a last minute massage or facial!

Call 📞 (603) 380-7174
Book Online 📲 www.kalanimassage.com

What is Red Light Therapy?Red light therapy is a non‑invasive treatment that uses specific wavelengths of visible red li...
08/07/2026

What is Red Light Therapy?
Red light therapy is a non‑invasive treatment that uses specific wavelengths of visible red light and near‑infrared light to stimulate cellular repair, reduce inflammation, and support tissue healing. The light doesn’t heat or damage the skin, instead, it interacts with mitochondria (your cells’ energy centers) to encourage better function.

What it does:
⭐Boosts cellular energy (ATP production) and helps tissues repair more efficiently

⭐Reduces inflammation
Often used for joint pain, muscle recovery, and chronic inflammatory conditions

⭐Improves skin health
Supports collagen production, reduces redness, and can help with acne or scarring

⭐Enhances circulation
Increasing blood flow to treated areas

⭐Supports recovery
Commonly used in wellness practices, physical therapy, and dermatology

What does it feel like?
Most people experience a gentle warmth and relaxation. There’s no downtime, and sessions typically last 10–20 minutes, depending on the device and treatment goals.

Common uses include:
-Facial rejuvenation
-Muscle soreness and injury recovery
-Joint pain (knees, shoulders, hands etc.)
-Post‑treatment healing in wellness or dermatology settings

What does a recovery plan look like with Red Light Therapy?
We recommend 2-3 session a week to jump start your recovery.
After 2-4 weeks you can start to come in once every two weeks or month to maintain your progress.
We offer red light packages that will set you up for this treatment plan and save you some money.

If you are looking for an easy way to relive pain, recover from an injury, slow your skins aging or just want to take care of your body more; red light is the way to go!
For more information go to our website: www.kalanimassage.com
Or visit the light wave website: https://lightwavetherapy.com/learn/led-therapy-treatments/ #

Call 📞 (603) 380-7174
Book Online 📲 www.kalanimassage.com

End your work week right with a massage!Tomorrow we have openings mid day through the night to bring you the relief you ...
08/06/2026

End your work week right with a massage!
Tomorrow we have openings mid day through the night to bring you the relief you didn't know you could have.

Openings:
1:15pm 60 or 90 minute
3:15pm 60 or 90 minute
4:30pm 60 or 90 minute
6:30pm 60 or 90 minute
7:00pm 60 minute
7:45 90 minute
8:15pm 60 minute

Call 📞 (603) 380-7174
Book Online 📲 www.kalanimassage.com

Book your HydraFacial now to get the skin you've always wanted. 🧖‍♂️✨We have openings tomorrow from 10:00am to 1:45pmCal...
08/06/2026

Book your HydraFacial now to get the skin you've always wanted. 🧖‍♂️✨
We have openings tomorrow from 10:00am to 1:45pm

Call 📞 (603) 380-7174
Book Online 📲 www.kalanimassage.com

08/06/2026

Call or book your appointment online now with one of our Master Estheticians for a Hydrafacial. Your face will thank you!

Facial openings are in! Wednesday and Friday our talented esthetician JoEllen is available from 10:0am - 4:00pm 8/5 and ...
08/04/2026

Facial openings are in! Wednesday and Friday our talented esthetician JoEllen is available from 10:0am - 4:00pm 8/5 and 10:00am - 1:45pm 8/7!

Call 📞 (603) 380-7174
Book Online 📲 www.kalanimassage.com

Book a massage for your mid week care tomorrow!☺️💆‍♂️Open slots:12:00pm 60 or 90 minute with Beth or Tatiana3:15pm 60 or...
08/04/2026

Book a massage for your mid week care tomorrow!

☺️💆‍♂️Open slots:
12:00pm 60 or 90 minute with Beth or Tatiana
3:15pm 60 or 90 minute with Michelle
6:30pm 60 or 90 minute with Michelle
7:45pm 60 or 90 minute with Michelle
8:15pm 60 minute with Michelle

Call 📞 (603) 380-7174
Book online 📲 www.kalaimassage.com

Benefits of waxing:➡️Hair grows back slower. When waxing the hair is pulled by the follicle, apposed to shaving which on...
08/04/2026

Benefits of waxing:
➡️Hair grows back slower. When waxing the hair is pulled by the follicle, apposed to shaving which only takes off the section of the hair you can see.
➡️Hair will become finer over time and in some cases stop growing. When you wax the same spot consistently the hair root will stop working to grow. Leaving you with less hair to worry about maintaining.
➡️No more razer bumps or ingrown hairs! Unlike shaving waxing takes the issue from the root. It stops the opportunity shaven hairs have to grow back on themselves creating those annoying bumps when you shave.

Here at ka lani we offer facial waxing! You can add it with any appointment with our estheticians or book on after your massage!

August is National Wellness Month! Our estheticians are proud to use Lira products to help bring out the most beautiful,...
08/03/2026

August is National Wellness Month! Our estheticians are proud to use Lira products to help bring out the most beautiful, radient, healthy you. Book an appointment now to celebrate Wellness Month and start loving your skin again.

Address

200 Griffin Road Suite 6
Portsmouth, NH
03840

Opening Hours

Monday 8:45am - 9:15pm
Tuesday 8:45am - 9:15pm
Wednesday 8:45am - 9:15pm
Thursday 8:45am - 9:15pm
Friday 8:45am - 9:15pm
Saturday 9am - 3:15am

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