Shands Therapeutic Solutions, LLC

Shands Therapeutic Solutions, LLC Mental Health Agency

✊🏿 Happy JUNETeenth From Shands ✊🏿 Shands Therapeutic Solutions
06/19/2026

✊🏿 Happy JUNETeenth From Shands ✊🏿
Shands Therapeutic Solutions

06/19/2026

Did You Know You Get FREE Services & Resources from us until you're approved 🧐

Have Any Mental Health Diagnosis or on your road to recovery... & have Medicaid Call Us
Shands Therapeutic Solutions, LLC
☎️ 757-645-5595 ☎️

Humana & United STARTS IMMEDIATELY

06/18/2026

Happy Thursday 😁 ... FYI

Peer Recovery Specialist complement traditional treatment by providing relatable, non-judgmental support. Their daily duties typically include: 👇🏾👇🏾

Shared Storytelling: Using personal lived experience to instill hope and model recovery behaviors.

Goal Setting: Helping peers create actionable, self-directed wellness and recovery plans.

Resource Navigation: Connecting individuals to community resources for housing, employment, and social services.

Advocacy: Assisting peers in communicating their needs effectively to clinical teams and society at large.

Call Us to be Paired With a Peer Today.
757-645-5595

06/17/2026

Nobody talks about mental health or trauma ... we have FREE RESOURCES for anyone who's in Recovery & or struggling with their Mental Health 🥰

Shands Therapeutic Solutions, LLC
Call Us 757-645-5595

What Does a Peer Specialist Do 🧐🤷🏾‍♀️...​Peer support specialists focus on four main pillars of support:​1. Emotional Su...
06/17/2026

What Does a Peer Specialist Do 🧐🤷🏾‍♀️...

​Peer support specialists focus on four main pillars of support:

​1. Emotional Support and Mentorship
​Instilling Hope: By sharing their own "recovery story," they prove that getting better is possible.
​Validation: They offer a judgment-free space because they have "been there" and understand the "why" behind certain behaviors or feelings.
​Building Confidence: They help you recognize your own strengths rather than just focusing on symptoms or "deficits."

​2. Practical Life Skills and Goal Setting
​Wellness Planning: They help you create a Wellness Recovery Action Plan (WRAP) to identify triggers and early warning signs.
​Self-Care: They model and teach healthy coping mechanisms, such as stress management and daily routines.

​Problem Solving: They help you navigate everyday hurdles, like managing a budget, applying for jobs, or finding stable housing.

​3. Navigating Systems (Advocacy)
​Healthcare Literacy: They help you understand your rights and how to communicate effectively with doctors, therapists, or social workers.
​Resource Connection: They link you to community resources like food pantries, transportation assistance, legal aid, or support groups.

​Self-Advocacy: They empower you to speak up for yourself in treatment meetings or court settings to ensure your voice is heard.

​4. Social Connection
​Ending Isolation: They help you rebuild social skills and reconnect with family or friends.
​Community Integration: They may go with you to a first support group meeting or a community event to help ease the anxiety of trying something new.

06/16/2026

Shands Therapeutic Solutions llc
☎️ 757-645-5595 ☎️

Accepted Medicaid plans include
✔️ Humana
✔️ United Health

📞 CALL for immediate assistance

📍 Services are available in Virginia

🙏🏻Please share to help someone in need🙏🏻

06/16/2026

📌 Resources

757-664-7368 Norfolk Eviction Prevention

Need a Peer Support Specialist Call Us
Shands Therapeutic Solutions 757-645-5595

Shands Therapeutic Solutions LLCEmpowering Recovery, Restoring Hope Our Services Include 📌 Individual Th...
06/16/2026

Shands Therapeutic Solutions LLC
Empowering Recovery, Restoring Hope
Our Services Include

📌 Individual Therapy
📌 Peer Support Groups
📌 Peer Recovery Support
📌 Case Management Support
📌 Community Resources & Referral s
📌 Life Skills & Wellness Coaching

Call Us 757-645-5595

Address

3026 Tyre Neck Road Suite I
Portsmouth, VA
23703

Telephone

+17576455595

Website

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