Health Within Chiropractic

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Health Within Chiropractic Over 30 years of experience has given us the tools to help all kinds of neck and back pain as well as headaches. This may be to just relieve their pain.

CHIROPRACTIC
Our entire staff is committed to supporting each and every one of our patients to help them meet their goals. We provide correction and rehabilitation for those that want to optimize their performance or to prevent new injuries or flair-ups. Dr. Tim Grothman has been in practice for more than 30 years, constantly studying the latest techniques to provide his patients the most up to date care. NUTRITION
Health comes from within. Whether it is structural or nutritional, our goal is to meet the needs of that body to restore, rebuild and repair. Dr. Timothy Grothman has years of additional training in Functional Medicine or Functional Nutrition which helps to get to the underlying cause. MASSAGE
We have a full service Massage Therapy Department with licensed LMTs. If you are looking for a relaxing massage or deep tissue therapeutic massage, our team of therapists is here to help.

🦴🏍️ When your spine has places to go and your legs have places to follow. 😂Your body was designed to move — so let’s kee...
09/17/2026

🦴🏍️ When your spine has places to go and your legs have places to follow. 😂

Your body was designed to move — so let’s keep it moving!

Share with your bestie and it’s a win win. ✨ We invite you to include your favorite people so they can also feel amazing...
09/02/2026

Share with your bestie and it’s a win win. ✨ We invite you to include your favorite people so they can also feel amazing with chiropractic care. LIMITED TIME ONLY!

New hours for now! Thank you for working through this transition with us ☺️✨
08/31/2026

New hours for now! Thank you for working through this transition with us ☺️✨

🦴 Meet the spine squad. 😂We keep these guys around to remind us that your spine is pretty important… a house for your ne...
08/25/2026

🦴 Meet the spine squad. 😂

We keep these guys around to remind us that your spine is pretty important… a house for your nervous system!

From your neck to your low back, every part plays a role in how you move, feel, and function. That’s why we love helping people understand their bodies—not just adjusting them. 🤍

Stop by Health Within Chiropractic and say hi to the crew! 👋

Back to school = back to busy! 🎒📚New backpacks, long days at desks, sports, recess, and all the running around that come...
08/21/2026

Back to school = back to busy! 🎒📚

New backpacks, long days at desks, sports, recess, and all the running around that comes with school can be a lot on growing bodies.

Regular chiropractic care can help support kids’ movement, mobility, and nervous system function as they head into a new school year. 🧠✨

Let’s help our kids start the year moving well and feeling their best!

08/11/2026

Even the docs need an adjustment. 🙌

We spend our days helping people move better, feel better, and take care of their bodies—but we’ve got to practice what we preach too.

Getting adjusted isn’t just for our patients. It’s part of how we take care of ourselves so we can keep showing up for our families, our team, and our patients. 👐

Who adjusts the adjusters? 😉

Webster Technique: it doesn’t flip the baby. It corrects the mother’s pelvic biomechanics so the uterus can untwist, lig...
02/12/2026

Webster Technique: it doesn’t flip the baby. It corrects the mother’s pelvic biomechanics so the uterus can untwist, ligaments can de-tension, and the baby can reposition on its own. When the pelvis moves normally, space increases, torsion decreases, and fetal movement improves. This is a maternal-focused structural correction, not a fetal manipulation. Find your local Webster certified doctor, and get checked!!

We wish you a Merry Christmas! Taking a few days to be with our families. We will resume normal hours on Saturday Dec 27...
12/25/2025

We wish you a Merry Christmas! Taking a few days to be with our families. We will resume normal hours on Saturday Dec 27 for post Christmas adjustments!

🥋 Let’s Help You Move More This December! 🥋We’re tickled pink to be able to share this opportunity with  for you this De...
12/11/2025

🥋 Let’s Help You Move More This December! 🥋

We’re tickled pink to be able to share this opportunity with for you this December! All to help get YOU active, build strength, and have fun moving again!

The first 6 people who join Dr. Brown for a Brazilian jiu-jitsu class this month, Tuesday at 6pm or Thursday at 6pm, will receive a $100 gift card to the gym!

If you’ve been looking for a new way to stay active, improve mobility, or just try something different, this is your chance.
Your health isn’t only about the adjustment — it’s about how you move every day!!

Let’s roll into better movement together. 💪🔥

Perinatal Chiropractic care encompasses all 3 aspects of pregnancy; Prenatal care sets the stage, Postnatal care allows ...
11/18/2025

Perinatal Chiropractic care encompasses all 3 aspects of pregnancy; Prenatal care sets the stage, Postnatal care allows the body to reset after birth, but most fail to understand the importance of Active Labor care. The right adjustment during labor can make all the difference. In this case comfort and trying to get to the next stage of labor was an issue; which later on that day she successfully brought her little one Earth side.

Pregnancy is beautiful - chiropractic just helps it feel that way 🤰✨

Address

2525 E Seltice Way Ste C
Post Falls, ID
83854

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 12pm
1pm - 5:30pm
Wednesday 8am - 5:30pm
Friday 8am - 5:30pm
Saturday 8:30am - 11am

Telephone

+12087777463

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