Tri-County Chiropractic and Rehabilitation

Tri-County Chiropractic and Rehabilitation Pottstown • Exton • Phoenixville
Chiropractic-Rehabilitation-Decompression-Massage Both are board certified physicians of Chiropractic.

The doctors of Tri-County Chiropractic and Rehabilitation of Pottstown are Dr. Christine Treacy and Dr. Anthony Petrucci. The doctors are also board certified in Adjunctive Therapies and strongly believe in a multi-disciplinary health care model. Our doctors use a "whole person approach". This approach to wellness means looking for underlying causes of any disturbance or disruption (which may or m

ay not be causing symptoms at the time) and make whatever interventions and lifestyle adjustments that would optimize the conditions for normal function. Using this unique approach, our doctors are able to help you to accelerate and/or maintain your journey to good health. The doctors invite you to take charge of your own health. Beginning chiropractic care will be one of the smartest decisions you will ever make! Because people are living longer and working harder it is important to do everything in our power to ensure that our bodies can live up to our demands. That means exercising, eating healthy and maintaining flexibility. Tri-County Chiropractic can point you in the right direction.

06/18/2026

Relief in 3…2…1…

06/16/2026

These 3 exercises are great for golfers or rotational athletes. They improve mobility in the shoulders and mid back. That helps improve your swing, help your back, and protect you from injury. It also opens the chest to improve upright posture.

Let us know if you try these out! 🏌️⚾️🏑🥅

06/11/2026

Flexion-distraction is a gentle spinal decompression technique that many patients describe as one of the most relaxing treatments they receive.

This video shows both a traditional manual flexion-distraction technique and flexion-distraction performed on a specialized distraction table.

✔️ Relaxes tight low back muscles�✔️ Reduces pressure on spinal discs�✔️ Takes stress off irritated nerves�✔️ Improves spinal mobility�✔️ Helps relieve back pain and sciatica

If your lower back feels stiff, compressed, or irritated, this gentle stretching motion may help you move and feel better.

06/10/2026

The low back has to do all the work when your hips aren’t strong.

Strengthening your gluteus medius and deep hip rotators improves control, balance, and movement efficiency.

These muscles help you:
✔️ Climb stairs and hills
✔️ Walk and hike with better stability
✔️ Stand longer with less fatigue
✔️ Reduce stress on the knees and low back

Strong hips create a stronger foundation for the entire body. 💪🏼

06/09/2026

This is how we fix low back pain...

Chiropractic care to restore alignment and reduce joint restriction.
Massage therapy to release tight muscles and improve circulation.
Decompression to reduce pressure on the discs & spine.
Stretching to restore mobility.
Functional movement training to build strength & stability.

We guide you through every step of getting better.

06/04/2026

It’s not always your pillow.

Most chronic neck tightness comes from what you’re doing during the other 16 hours of your day.

Forward head posture, stress, poor breathing mechanics, and muscle compensation patterns all add up.

The good news? Once you identify the cause, your neck can finally stop doing all the work.

06/03/2026

Want stronger glutes and better hip stability? 👇

Hip abduction targets the gluteus medius, helping improve hip and pelvic stability. When the hips are doing their job, the low back may not have to compensate as much.

Have you tried these before? Let us know how they feel in the comments!
…
Feel better, move better, & do more. 💪

We were honored to sponsor “Putt Past the Stigma” and support the PHS Trojan Men in their efforts to benefit NAMI Montgo...
06/02/2026

We were honored to sponsor “Putt Past the Stigma” and support the PHS Trojan Men in their efforts to benefit NAMI Montgomery County, PA !! Great job to everyone involved in organizing and supporting this meaningful event!

05/27/2026

Try this exercise to improve your posture!

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Address

1954 E High Street
Pottstown, PA
19464

Opening Hours

Monday 8am - 7pm
Tuesday 9am - 7pm
Wednesday 8am - 7pm
Thursday 3pm - 7pm
Friday 8am - 6pm

Telephone

+16103278090

Website

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