Yesisaidthat

Directions Website Contact the practice

Yesisaidthat Meditation ( for self help)

08/24/2022

The blessings that come with this Wednesday will never be mistaken. You will succeed and excel beyond your wildest dreams. Have a wonderful Wednesday.

08/24/2022

Today's color is Green.

https://youtu.be/psU7jLzN7RE
08/24/2022

https://youtu.be/psU7jLzN7RE

Interested in meditation but don’t know where to start? Let Calm’s new 7-Day series, Meditation for Beginners with Tamara Levitt help you. Sample Day One for...

https://youtu.be/F28MGLlpP90
08/22/2022

https://youtu.be/F28MGLlpP90

Deep Breathing exercises help reduce anxiety, stress, fatigue, restlessness, difficulty sleeping and physical discomfort. For more resources for those Living...

08/22/2022

Good morning and I am truly sorry for leaving you a empty page for so long,
Please accept my apology and continue to breath with me today
I will be posting a video with some exercises for relaxing and breathing . Please enjoy and have a wonderful Monday

06/26/2022

Affirmation

Today I will be the best I can be.

06/26/2022

I haven't been here in person nor through the internet. Trying to get this degree so I can be the best I can be, but I can't do this alone, God guides my hands, my feet, my life and I would be so lost with out him.

05/29/2022

Good morning

Today's color is yellow 💛

Today our Affirmation is:

" I AM proof enough of who I AM and what I deserve "

Namaste

Wishing everyone a safe and wonderful weekend, remembering those who aren't here and staying mindful so that you can pus...
05/29/2022

Wishing everyone a safe and wonderful weekend, remembering those who aren't here and staying mindful so that you can push ahead. A baby step is better than no step...

Namaste

Today's AffirmationsToday's color is Green🕉
05/25/2022

Today's Affirmations

Today's color is Green

🕉

Address

Poughkeepsie City Center, NY
12601

Alerts

Be the first to know and let us send you an email when Yesisaidthat posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yesisaidthat:

Shortcuts

Share