05/17/2026
I’m thinking about offering a new small-group workshop that combines RockTape + fascia + movement + nervous system awareness… and I’d love your input.
This would NOT be one of those super-athletic “how to tape for sports performance” classes.
Instead, it would focus on:
✨ plantar fascia + foot tension
✨ calves, hips, ribs, neck & shoulders
✨ the body’s fascial tension chain (DFKC)
✨ simple ways to use RockTape as a sensory cue
✨ gentle “unwinding” movements to help the body soften and move more easily
One of the biggest things I see is that people keep trying to stretch or treat the SAME painful area over and over… when the tension pattern is actually running through the whole body.
So this workshop would be hands-on, practical, interactive, and small enough that everyone gets individual guidance.
I’m considering a few different dates/times and would love to know what works best for people before I officially schedule it.
Possible workshop times:
• Tues June 2 — 6 PM
• Wed June 3 — 6 PM
• Tues June 16 — 6 PM
• Wed June 17 — 6 PM
• Thurs June 18 — 6 PM
• Sat June 20 — 10 AM
If you’d be interested, please fill out this quick 3-question survey: (link in comments)
I’m honestly really excited about this one. 🙂