06/25/2026
Most health programs focus on giving you more information.
Foundations of Health is different.
This 7-week pilot program was created to help participants turn knowledge into action through physician guidance, practical tools, therapeutic support, and the power of community.
Led by Dr. Stringer, this small-group experience is designed for individuals who want more than another health class. It's for those who are ready to create meaningful, lasting change.
Together, participants will explore the foundational pillars of health:
• Water
• Food
• Sleep
• Movement
• Community
• Purpose
• Nature
Each week combines education, hands-on activities, discussion, personalized guidance, accountability, and collaborative problem solving.
One of the most powerful aspects of the program is the group itself. Participants learn alongside others pursuing similar goals, creating an environment where encouragement, shared experiences, and practical solutions help healthy habits take root and last.
To support the transformation process from the inside out, participants will also have access to a discounted package of 10 Constitutional Hydrotherapy treatments at 25% off regular pricing.
These treatments are intended to be used throughout the program and may support:
• Healthy digestive function
• Restorative sleep
• Healthy immune function
• Reduced inflammation
• Improved detoxification pathways
• Nervous system regulation
• Increased vitality and resilience
Together, the educational, behavioral, and therapeutic components create a comprehensive approach to health that supports both learning and implementation.
Program Details:
📅 July 30 – September 10
⏰ Thursdays, 3:15 PM – 5:00 PM
👥 Limited to 5 participants
💰 Pilot Program Introductory Investment: $1,100
This inaugural offering is available at a special one-time introductory rate. Future cohorts will be offered at a higher tuition.
Open to both existing and new patients. New patients must complete an initial visit prior to the start of the program.
If you've been looking for a structured path toward better health—with expert guidance, accountability, therapeutic support, and a community to walk alongside you—we invite you to join the founding cohort of Foundations of Health.
Space is limited. Contact our office to reserve your spot 928-582-6447
We offer naturopathic medicine and acupuncture in the Quad-city area of central Arizona.