The Mending Place: Relationship Therapy

11/16/2022

07/02/2021

https://www.nytimes.com/2021/06/28/well/mind/mental-health-kids-suicide.html?referringSource=articleShare

The number of children who need urgent mental health care has been on the rise for years, and spiked during the pandemic.

08/30/2020

https://www.nytimes.com/2020/08/25/well/mind/black-mental-health.html?referringSource=articleShare

In my Black community, therapy was stigmatized as something for people who could not handle challenges.

08/19/2020

Great read on the importance of play for kids and adults!!

Play can feel silly, unproductive and time consuming. And that’s precisely the point.

06/23/2020

A good read on resilience.

The very earliest days of our lives, and our closest relationships, can offer clues about how we cope with adversity.

04/04/2020

For those of you struggling during this strange season, consider talking it out with someone you trust or a trusted professional. Virtual therapy sessions are widely available.

There’s more to the age-old advice to just “talk it out” than there seems. Here’s some of the evidence that explains why it is so helpful.

07/09/2019

Loving what Brene Brown has to say about feedback. Pretty great for couples therapy too.

06/03/2019

As a couples therapist, I always wish my clients had come in sooner. If you and your partner are disconnected, don’t wait till things get critical.

Couples should seek therapy long before they think they "need" to. Most experts believe that therapy can be an important part of your relationship.