Fit Living in Progress

06/05/2026

At Fit Living in Progress (FLiP), we understand that every client’s weight loss journey is different. Below is helpful education on common side effects and what to expect along the way—and our team is here to guide you at every step on your path to a healthier you. Feel the FLiP difference.

05/31/2026

✨ Curious about NAD+? ✨

You've probably heard people talking about NAD+ lately - but what is it? NAD+ is a naturally occurring coenzyme involved in cellular energy production and many processes throughout the body.

At FLiP, we offer multiple NAD+ wellness options through IV infusions, NAD+ injections, and NAD+ patches (for those who don't love needles!). Not sure which option is right for you? Our team is happy to answer any questions and discuss available services.

Interested in learning more? Stop by and see us or schedule your appointment today!

📍 65 Duke Street Suite 101 Prince Frederick, MD 20678
📞 Call or text 667-404-8313 to book your appointment today or use the link below:
http://provider.kareo.com/joseph-christensen-1 #?view=booking

05/29/2026

We love seeing all of our IV Therapy clients at FLiP! 💛

📍 65 Duke Street Suite 101 Prince Frederick, MD 20678 - Don't forget we offer mobile IV services as well!

📞 Call or text 667-404-8313 to book your appointment today or use the link below:
http://provider.kareo.com/joseph-christensen-1 #?view=booking

05/29/2026

At FliP, sunsets are our favorite 💛 And sometimes the best way to unwind is to slow down, relax, and re-energize.💧🌅

Stop by FLiP to get a relaxing IV (like this sunset 😉).

Whether you’re looking to hydrate, recover, boost energy, or simply support your wellness goals, our IV therapies are customized to you and your goals by our on-site Board Certified Nurse Practitioner and experienced medical team.

📍 65 Duke Street Suite 101 Prince Frederick, MD 20678
📞 Call or text 667-404-8313 to book your consultation today or use the link below:
http://provider.kareo.com/joseph-christensen-1 #?view=booking

05/22/2026

We love IV Therapy at FLiP!✨

Are you interested in trying one of our IV Therapy options? Stop by or book a telehealth consultation with our Board-Certified Nurse Practitioner and find out which IV therapy is best suited for you and your wellness goals!

At Fit Living in Progress, we focus on personalized care - whether you’re looking for hydration, energy support, immune support, recovery, beauty benefits, or overall wellness, we’re here to help create a plan tailored specifically to you. 💚

📍 65 Duke Street Suite 101 Prince Frederick, MD 20678
📞 Call or text 667-404-8313 to book your consultation today or use the link below:
http://provider.kareo.com/joseph-christensen-1 #?view=booking

05/22/2026

Feeling Dehydrated and Drained? IV Therapy Might Be Your Fastest Fix
IV therapy delivers hydration, vitamins, and nutrients directly to your bloodstream to boost energy, immunity, and whole-body wellness fast.

IV therapy delivers hydration, vitamins, and nutrients directly to your bloodstream to boost energy, immunity, and whole-body wellness fast.

05/21/2026

05/20/2026

7 Subtle Signs Your Metabolism Is Slowing and How To Change It
Signs of a slow metabolism are fatigue, dry skin, and weight gain. Recognizing risk factors like aging, genetics, and lifestyle helps address these signs.

Signs of a slow metabolism are fatigue, dry skin, and weight gain. Recognizing risk factors like aging, genetics, and lifestyle helps address these signs.

05/20/2026

Feel the difference at FLiP

05/19/2026

Use smaller plates to help portions feel natural. This reduces accidental overeating. It also keeps meals satisfying.