Freely in Flux

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Freely in Flux Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Freely in Flux, Health & Wellness Website, 1916 North Main Street, Princeton, IL.

You don’t need another restart. 🔥
Helping high-capacity women break up with the start-stop cycle
Without giving up their strength, ambition, or lives
Trauma-aware strength + nervous system care ↓
Group classes & private sessions

10/20/2026

If you’re ready to stop feeling like you have to fight your body to make progress, I’d love to help you find a different way forward.

I offer remote coaching and in person training, and we can work toward your goals while building a relationship with your body that feels a whole lot better.

Send me a DM and let’s talk about what that could look like for you.

10/20/2026

When someone sends me videos like this….I assume they want me to attempt it 😅

Trust me some of the videos on my feed I just have to scroll on by because I know I would be in my own way considering that my jaw is on the floor already

We’ve been working a lot on hip mobility in my classes! Whether you want to be able to do what’s in the video or just simply sit on the floor with crossed legs, there’s room for you here! We start from the range of motion you feel strongest in and build from that

For info on my group classes or to get personalized 1-1 support, head to divinefluxstudio.com/offerings
Or send me a message with your questions! My inbox is open 🤗

10/18/2026

Your nervous system needs this pause 😮‍💨

Natures gift to you, a reminder from me 💕

10/16/2026

She’ll say that but then call me out for “letting dad take care of everything when he’s home” 🤣

Listen, we’re still working on the family division of labor over here. 😅

But I do hope my kid grows up knowing that strength belongs to her, too. That women can be strong, take up space, lift heavy things, ask for help, and still be cared for by the people they love.

Because part of the work I do is helping women build a relationship with strength that feels like their own. And part of the work I do as her mom is making sure she grows up seeing that strength lived out in real life.

What are you hoping your kids learn about strength by watching you? ❤️

What would it look like to build a training routine around the life you have, instead of constantly trying to fit your l...
10/16/2026

What would it look like to build a training routine around the life you have, instead of constantly trying to fit your life around your training?

That’s the kind of shift we work on in Freely In Flux coaching. Send me a DM with the word STRONG if you’re ready to approach fitness differently.

Address

1916 North Main Street
Princeton, IL
61356

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