Wakeup to Wellness

Wakeup to Wellness Wakeup to Wellness is here to Educate and Guide you to optimal and lasting health by improving lifest

Celebrating 12 years of freedom from any kind of medicine, herbal remedy, supplement, stimulant, OTC drug, shot etc.🙏😇12...
05/17/2022

Celebrating 12 years of freedom from any kind of medicine, herbal remedy, supplement, stimulant, OTC drug, shot etc.🙏😇
12 years ago around this time, an enlightened new me was born….learning, experiencing & believing in the magnificent healing power of the body by following laws of natural living. After years of oscillating between various ayurvedic, homeopathic, medical, herbs, supplements, accupuncture, reiki and so called ‘treatments’ or ‘alternative healing mechanisms’, dropped it all and have never looked back or needed any of them🙏🙏.
Faced a lot of resistance, doubts & criticism from people around then and sometimes still continue to do so (specially last year🤣) but luckily have always been able to withstand it all & come out stronger because of my incredible & supportive family + faith in natural healing & living😇😍

Our setbacks are our truly our biggest set ups and thanks to them all, my faith in the natural healing ability of the body is stronger than ever with every passing year🍀💚🌱cheers to celebrating another year of vibrant healthy living🌺

💚Mindset is everything 💚
12/05/2021


💚Mindset is everything 💚

11/22/2021

Hi everyone, in an effort to reduce my time on on social media, from here on I will be sharing my wellness inspiration posts & stories only on my Instagram.com/wakeup2wellness handle.

Thank you so much to all those who constantly showed their love here and hope to see you on Instagram soon💚

The kind of health boosters that taste delicious, feel fantastic and work effectively with no side effects can only be f...
11/21/2021

The kind of health boosters that taste delicious, feel fantastic and work effectively with no side effects can only be found in nature.
My new favorite blend (pomegranates +oranges + grapefruit +pineapple +ginger) made in my new favorite is the perfect way of harnessing the magic of nature’s abundance 💚🌿💚

I cannot believe I spent my life until now not knowing these beauties….Hachiyas are my new favorite fruit and these ...
11/17/2021


I cannot believe I spent my life until now not knowing these beauties….Hachiyas are my new favorite fruit and these are teaching me an immense amount of patience while they take forever to ripen.
The perfect mid morning snack that is a nutrient power house pack🧡

“It’s not your DNA it’s your dinner”Every meal we make, every bite we take is the health we make💚Wakeup to Wellness 💚 ...
11/15/2021

“It’s not your DNA it’s your dinner”
Every meal we make, every bite we take is the health we make💚Wakeup to Wellness 💚

And finally we did save the best for the last and had to stay a night at Hartford, CT to enjoy our favorite place where...
11/10/2021

And finally we did save the best for the last and had to stay a night at Hartford, CT to enjoy our favorite place where last time we fought over the ‘Greco salad’ (because sharing food with Pri is not always easy 😉) so made sure we got 2 plates this time 😂😂
Ofcourse eating is not all we do on holidays but a very big part of them and till date not one trip in the US or overseas has ever disappointed with finding fantastic food.
So many people still ask me how do you manage food on vacation and thanks to the progressiveness in the world ….which is never about limitation or deprivation but instead lead us to discovering some of the best real food creations.
It was fantastic to see most of these eateries packed to capacity even on weeknights ….cheers to compassionate, environment friendly, sustainable, delicious and healthy living which is absolutely far from boring💚🌿💚
Also loved the tour in Hartford (which is where he lived for a big part of his writing life) and highly recommend it if around. Besides eating amazing food, sightseeing is very big on our holidays too …they are hardly ever truly relaxing but so fun & fulfilling & just love every bit of making memories with my favorite travel bud ❤️
““All good things arrive unto them that wait – and don't die in the meantime.”
Mark Twain

Loved loved loved in the heart of Burlington, that was 96% & 💚🌿💚Their Caesar Salad was the one of the best we ever ...
11/08/2021

Loved loved loved in the heart of Burlington, that was 96% & 💚🌿💚
Their Caesar Salad was the one of the best we ever had (and we have that a lot) and their epic Coconut Cream Pie was one of my top 10 desserts ever😍😍😍
Also thoroughly enjoyed the creativity with Guacamole Wontons😋 Pics not the best because of the lighting but food, vibe & service was all super!
Highly recommend this place to anyone in the area💚🌿💚
And loved their ‘How to win an Argument with a Meat Eater’ on the bathroom wall😂

This trip to New England we discovered so many amazing gems as always …will be sharing my favorites here and on st...
11/08/2021

This trip to New England we discovered so many amazing gems as always …will be sharing my favorites here and on stories soon.
was one of the few that was amazing 😍- completely , loved their ambiance, vibe & ofcourse the food ❤️

We enjoyed the Caesar Salad with Corn bread Croutons, Bacon Butter Brussel Sprouts, Buffalo Cauli wrap+ Sweet Potato Fries, Mac n Cheez + Caramelized Onions & TRUMPET MUSHROOM SCALLOPS with pan seared zucchini, carrot purée, sherry butter sauce + chive oil 💚🌿💚

Also loved this quote on their wall that I have always resonated with-

“There will be haters, there will be doubters, there will be non-believers, and then there will be you proving them wrong”

Never fear thinking differently, have faith in your choices and be your own cheerleader 💚🌿💚

Vermont beauty😍😍😍Tried to capture some of the beautiful memories but no pictures can do justice to what our eyes witne...
11/07/2021

Vermont beauty😍😍😍
Tried to capture some of the beautiful memories but no pictures can do justice to what our eyes witnessed.
More in stories🤩 🥲Sad to be 😂

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