LIVEly Function & Strength for Everyday Life

LIVEly Function & Strength for Everyday Life OT with strong emphasis in movement & play. Aimed to improve emotional regulation, strength, coordination, attention & function for life!

Motherhood has shaped not only who I am personally, but also how I support and care for the families I work with every d...
05/10/2026

Motherhood has shaped not only who I am personally, but also how I support and care for the families I work with every day.
Happy Mother’s Day to all the moms out there 💖🤍

You might notice your child…• seems a little clumsy or uncoordinated• has trouble sitting still or staying focused• avoi...
04/14/2026

You might notice your child…

• seems a little clumsy or uncoordinated
• has trouble sitting still or staying focused
• avoids certain activities
• gets frustrated easily
• struggles to finish what they start

And it’s easy to think they’ll just “grow out of it.”

But a lot of these things are connected to underlying skills like coordination, motor planning, and regulation.

The good news? These are skills that can absolutely be built—with the right kind of support and opportunities to practice.

This is exactly what I focus on in OT—helping kids build these skills in a way that feels successful, not frustrating 🤍

Kids Therapeutic Bootcamp is back this summer 💪This has always been one of my favorite ways to help kids build strength,...
04/10/2026

Kids Therapeutic Bootcamp is back this summer 💪

This has always been one of my favorite ways to help kids build strength, coordination, confidence, and self-regulation in a way that feels fun—not like therapy.

Through movement, games, obstacle courses, and group challenges, kids work on:
✔ motor planning
✔ balance + coordination
✔ body awareness
✔ focus + regulation
✔ teamwork + confidence

Perfect for kids who may need a little extra support with:
• coordination
• focus / attention
• confidence
• sensory regulation

📍 Prior Lake
👧 Ages 4–7
👦 Ages 8–11
👥 Small groups / limited spots

Sessions will run 2 mornings/week Monday and Thursday this summer:
⏰ 7:30–8:15 AM
⏰ 8:30–9:15 AM

Exact dates coming soon—message me or email me at [email protected] if you’d like details or want to reserve a spot 🤍

This is more than just helping in the kitchen 🤍When kids are involved in everyday tasks like cooking or baking, they’re ...
04/08/2026

This is more than just helping in the kitchen 🤍

When kids are involved in everyday tasks like cooking or baking, they’re building executive functioning skills in a way that actually sticks.

Things like:
✔ following steps
✔ planning + sequencing
✔ problem solving
✔ attention + focus

And maybe most importantly—confidence.

It might take longer.
It might get messy.

But giving kids the opportunity to do instead of just watch is where real growth happens.

Start small. Keep it simple. Let them feel capable 🤍

03/31/2026

The goal isn’t perfection—it’s trying again.

Activities like this challenge coordination and confidence. 💪
Missing, adjusting, and trying again… that’s where the growth happens. 🧠

✨ Now offering Executive Function Coaching ✨I’m excited to begin offering executive function coaching for middle and hig...
02/19/2026

✨ Now offering Executive Function Coaching ✨

I’m excited to begin offering executive function coaching for middle and high school students who are experiencing challenges with:

• Task initiation
• Planning and organization
• Managing school demands
• Follow-through and independence

This is structured, skills-based support (not therapy or tutoring) designed to help kids and teens build practical systems that work in real life — with parent collaboration built in.

I will be opening a limited number of spots as I begin this service.

If you’d like more information or want to see if this is a good fit for your family, feel free to message me.

Address

Prior Lake, MN

Telephone

+16513040045

Website

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