Sweat60 Infrared

Sweat60 Infrared Sweat60 Infrared is an infrared heated boutique fitness studio located at 1281 E University Drive in Prosper, TX! First class is FREE!

Download our Sweat60 Infrared app to get started 🔥 Strength60- keeps your body guessing with innovative training methods that rotate daily to focus on building muscular strength, muscular endurance, cardiovascular endurance, and improving your anaerobic threshold with an emphasis on functional training. 60 minutes of all-out effort bringing your body to full fatigue when completed. HIITyasa- inten

se workout in infrared heat combining strength training, anaerobic cardio burst (HIIT), and dynamic functional movement (power vinyasa yoga). The most challenging workout designed to press your mental and physical limits. The strength training, anaerobic cardio, and infrared heat, delivers a 3-fold after-burn affect that will leave you burning calories up to 24hrs after class is over. It is a complete mind body experience. TurnUp Dance Fitness- all about positive energy and making fitness fun! Using today’s R&B music and party lights; we combine simple choreography with fitness movements that result in a high calorie burn and a smile on your face. 55min of complete cardio designed to make you love fitness.

YOUTH CLASSES ARE RETURNING THIS MONTH + so much more 🔥
06/04/2026

YOUTH CLASSES ARE RETURNING THIS MONTH + so much more 🔥

06/03/2026

YOUTH SWEAT60 SUMMER CLASSES 🔥Designed for ages 10–14, our Youth Sweat60 classes focus on teaching the importance of proper exercise technique, discipline, confidence, and how to motivate both yourself and others.

Each class incorporates:
✔️ Strength Training
✔️ Speed & Agility
✔️ Core Work
✔️ Flexibility & Mobility
✔️ Functional Movement Education

These classes are designed specifically for youth athletes and growing bodies — NO infrared heat is used during youth classes. Every Friday over the summer from 10:45 AM to 11:45 AM. $25 per class.

Register through the Sweat60 app by creating a profile for your child (or register through your own existing profile). Youth waivers must be signed at drop-off.

Let’s build strong, confident, healthy kids this summer! ☀️

SWEAT60 SUMMER!!!!! Who’s ready?? 🔥💪
06/02/2026

SWEAT60 SUMMER!!!!! Who’s ready?? 🔥💪

Happy Birthday to our co-owner, Kristen! 🥳The queen of pink, sparkle, themed classes, and making every little detail fee...
06/01/2026

Happy Birthday to our co-owner, Kristen! 🥳

The queen of pink, sparkle, themed classes, and making every little detail feel extra special! 💗

She’s the one behind all the merch, the apparel, the organization, the little touches you may not always notice, but absolutely feel the moment you walk through our doors. She keeps Sweat60 running beautifully while somehow making it look effortless.

Kristen, you are kind, thoughtful, loyal, hilarious, and truly beautiful inside and out. Sweat60 would not be the amazing place it is without you!

Join us in congratulating our three incredible graduates: Ryder, Savannah & Piper! 🎓✨We are so proud of each of them and...
05/31/2026

Join us in congratulating our three incredible graduates: Ryder, Savannah & Piper! 🎓✨

We are so proud of each of them and all of the hard work, dedication, and perseverance that led to this moment. It has been such a joy watching them grow, both inside and outside of the gym, and we know this is only the beginning of all they will accomplish.

Help us celebrate them by dropping a congratulations in the comments and sharing your best college advice as they start this next adventure!

Go Tigers, Woo Pig Sooie, and Gig ‘Em Aggies! Don’t forget to work some shifts and visit us during holiday breaks! 😉

Happy birthday to our SweatFlow Queen! Dayna has created the most amazing hour of yoga that ends with her famous guided ...
05/30/2026

Happy birthday to our SweatFlow Queen! Dayna has created the most amazing hour of yoga that ends with her famous guided mediation. Dayna has such a calmness about her and she truly is so gifted at what she does. Dayna will be there to encourage your through class, push you to try the more challenging poses, and remind you to slow down and breathe! Dayna, we hope you have the best day! You deserve it! 🥳

05/27/2026

She’s BAD(ass)!!! 🕺 MJ THEME TONIGHT W KIKI!!!!!

May is almost over, but that is not stopping the Sweat Squad from showing up! 🔥 Tuesdays are for HIITyasa, our 5:00 am a...
05/26/2026

May is almost over, but that is not stopping the Sweat Squad from showing up! 🔥 Tuesdays are for HIITyasa, our 5:00 am and 8:15 am get their yoga, strength training, cardio, flexibility, and core all in one class!

HIITyasa is one of our licensed format that keeps your body guessing and gives you everything you need in one class! Try HIITyasa on Mondays at 5:00 pm, or Tuesdays at 5:00 am or 8:15 am, and Wednesdays at 6:15 am!

Happy Memorial Day! 🇺🇸As we move, sweat, and gather today, we pause to remember the true meaning of Memorial Day – honor...
05/25/2026

Happy Memorial Day! 🇺🇸

As we move, sweat, and gather today, we pause to remember the true meaning of Memorial Day – honoring the fallen heroes who sacrificed for our freedom. Thank you for all who sacrificed.

Show up. Lift others up. Keep going. Your encouragement might be exactly what someone needs this week. Let’s finish May ...
05/24/2026

Show up. Lift others up. Keep going. Your encouragement might be exactly what someone needs this week. Let’s finish May strong sweat squad!

Address

1281 E. University Suite 60
Prosper, TX
75078

Opening Hours

Monday 5am - 11:30am
4:30pm - 8pm
Tuesday 5am - 11:30am
Wednesday 5:30am - 11:30pm
Thursday 5am - 11:30am
Friday 5:30am - 11:30am
Saturday 7am - 12pm

Telephone

+12146208030

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