Sweat60 Infrared

Sweat60 Infrared Sweat60 Infrared is an infrared heated boutique fitness studio located at 1281 E University Drive in Prosper, TX! First class is FREE!

Download our Sweat60 Infrared app to get started 🔥 Strength60- keeps your body guessing with innovative training methods that rotate daily to focus on building muscular strength, muscular endurance, cardiovascular endurance, and improving your anaerobic threshold with an emphasis on functional training. 60 minutes of all-out effort bringing your body to full fatigue when completed. HIITyasa- inten

se workout in infrared heat combining strength training, anaerobic cardio burst (HIIT), and dynamic functional movement (power vinyasa yoga). The most challenging workout designed to press your mental and physical limits. The strength training, anaerobic cardio, and infrared heat, delivers a 3-fold after-burn affect that will leave you burning calories up to 24hrs after class is over. It is a complete mind body experience. TurnUp Dance Fitness- all about positive energy and making fitness fun! Using today’s R&B music and party lights; we combine simple choreography with fitness movements that result in a high calorie burn and a smile on your face. 55min of complete cardio designed to make you love fitness.

HUGE SHOUTOUT to our first timers for starting the week off strong with a Sweat60 Sesh 🔥 Try your first class FREE when ...
06/17/2026

HUGE SHOUTOUT to our first timers for starting the week off strong with a Sweat60 Sesh 🔥

Try your first class FREE when you book through our Sweat60 Infrared App 📲

Join us THIS FRIDAY, June 19, for our All Abilities TurnUp class! 🕺🪩 A fun, inclusive dance fitness experience where eve...
06/16/2026

Join us THIS FRIDAY, June 19, for our All Abilities TurnUp class! 🕺🪩 A fun, inclusive dance fitness experience where every child is welcome.

Our goal is for every child to feel confident, experience joy, and feel welcome in our classes! All abilities welcome. $25 per participant. Register through the Sweat60 app or link in bio today! 💫

06/15/2026

This week’s Move of the Week is Side Lunge + Mountain Knee + Cross Elbow to Knee Tap 🔥 This move will work in multiple planes and challenge your coordination at the same time. It combines lower body strength, balance, and core engagement into one dynamic movement.

Come try it in all our Strength60 classes this week! Your first class is always FREE!!!

4th of July is around the corner and we got just the merch for you!! Shop our latest styles! 🇺🇸🔗 To purchase, click the ...
06/11/2026

4th of July is around the corner and we got just the merch for you!! Shop our latest styles! 🇺🇸

🔗 To purchase, click the link in our bio or visit: https://forms.gle/BnUkRH3gTBirVd3J9

To celebrate National Yoga Day, we will be partnering with Legacy West Lululemon to a host class them! 🧘🏼‍♀️Registration...
06/11/2026

To celebrate National Yoga Day, we will be partnering with Legacy West Lululemon to a host class them! 🧘🏼‍♀️

Registration is first come, first served! Anyone is welcome to join us, so bring your friends and family and come spend a relaxing morning with us!

🎟️ To book your FREE spot, please click the link in our bio or below: https://shorturl.at/Td9Rt

The Devil Wears Prada x Sweat60 theme night! 👠
06/10/2026

The Devil Wears Prada x Sweat60 theme night! 👠

06/09/2026

No matter your fitness level, there is a place for you here.
Some days you’re lifting heavy.
Some days you’re modifying.
Some days you’re just proud you showed up.
Every workout counts. Every effort matters. Come sweat with us.

Get your first class FREE when you book through our Sweat60 Infrared app 🔥

06/08/2026

Move of the Week: Plank, Shoulder Taps, Downward Dog, Donkey Kicks 🔥

Say that 5 times fast

How often do you encourage everyone around you but forget to encourage yourself? This week, challenge yourself to speak ...
06/07/2026

How often do you encourage everyone around you but forget to encourage yourself? This week, challenge yourself to speak to yourself with the same kindness, patience, and belief that you offer others. Celebrate your progress.
Give yourself grace. Acknowledge how far you’ve come; because growth happens when encouragement comes from within, too

YOUTH CLASSES ARE RETURNING THIS MONTH + so much more 🔥
06/04/2026

YOUTH CLASSES ARE RETURNING THIS MONTH + so much more 🔥

Address

1281 E. University Suite 60
Prosper, TX
75078

Opening Hours

Monday 5am - 11:30am
4:30pm - 8pm
Tuesday 5am - 11:30am
Wednesday 5:30am - 11:30pm
Thursday 5am - 11:30am
Friday 5:30am - 11:30am
Saturday 7am - 12pm

Telephone

+12146208030

Website

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