Healing Mind Space Counseling and Education

03/30/2020

Hi Everyone! We now offer Telehealth sessions and are able to also provide EMDR during this stressful time. If you're looking for a new patient appointment, please visit the website. If nothing is available through the self schedule option please send me an email. Stay healthy and safe! Lisa

03/12/2019

01/21/2019

https://www.psychologytoday.com/us/blog/think-act-be/201609/21-common-reactions-trauma

It helps to know what to expect after a terrifying event.

12/17/2018

Lisa is now offering consultation services to clinicians looking to be certified in EMDR.
Two new consultation groups will be starting on February 24th and March 10th. Individual sessions are available per request. See www.healingmindspace.com for more details.

12/14/2018

https://www.emdria.org/page/emdr_therapy

Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.

12/13/2018

https://www.psychologytoday.com/us/blog/the-empowerment-diary/201812/writing-stress-release-during-the-holidays

Research shows that writing can be cathartic during stressful times.

12/10/2018

How trauma may treat you. B

11/21/2018

https://www.mayoclinic.org/tests-procedures/light-therapy/about/pac-20384604

Light therapy — Explore light therapy as a treatment for seasonal affective disorder and other conditions.

09/05/2018

https://www.psychologytoday.com/us/blog/click-here-happiness/201809/emotional-resilience-9-ways-be-resilient-in-tough-times

How to become more emotionally resilient in the face of uncertainty.

08/24/2018

https://www.businessinsider.com/a-neuroscience-researcher-reveals-4-rituals-that-will-make-you-a-happier-person-2015-9

Find happiness with these methods.

08/24/2018

We now accept Tufts, Neighborhood Health, and beginning September 1st Humana ( including their EAP)