06/05/2026
As temperatures rise and summer approaches, staying hydrated becomes even more important during pregnancy.
Your body needs extra fluids to support increased blood volume, amniotic fluid, and your growing baby. Dehydration can contribute to headaches, fatigue, dizziness, and overheating.
Keeping a water bottle nearby and sipping throughout the day can help you stay hydrated, especially when spending time outdoors.
If you have questions about hydration or other healthy pregnancy habits, we’re here to help.
Call 401-490-6464 or visit www.center-obgyn.com to schedule an appointment.