10/12/2026
Waking up sweaty? If you’re postpartum, you’re not alone. Night sweats are common, especially in the first few weeks after delivery.
After birth, hormone levels shift significantly, and your body begins getting rid of the extra fluid it retained during pregnancy. Both can contribute to increased sweating at night. If you’re breastfeeding, hormonal changes may cause the sweating to last a little longer.
A few things that may help:
• Wear lightweight, breathable pajamas.
• Keep your bedroom cool and use lighter bedding.
• Keep water nearby and drink regularly.
• Keep a spare shirt or towel handy for those sweaty nights.
When should you call your provider?
Night sweats should gradually improve over time. Contact your healthcare provider if they persist, are severe, or concern you. If you have a fever of 100.4°F or higher, chills, or other symptoms that make you feel unwell, seek medical advice promptly. Fever after delivery can be a warning sign of infection. Seek urgent medical care for serious symptoms such as chest pain, trouble breathing, or heavy bleeding.
Your body goes through a lot after birth, and you deserve care and answers during recovery, too. If something doesn’t feel right, don’t hesitate to reach out to your care team.
We’re here for you.
— Center for OBGYN
