The Yoga Joint

07/31/2026

HANDSTAND WORKSHOP TOMORROW AT 12PM with Tuqui Yoga • El Salvador

07/27/2026

FULL MOON WEEK EVENTS!

It’s happening down on the bay at the studio this week! Events for grounding and events for brining energy up.

Swipe through to see them all :)

07/19/2026

This summer, The Yoga Joint welcomes Tuqui Mancia for our inaugural Summer Residency. Tuqui will be based in Provincetown for three weeks, July 27th – August 16th, teaching, holding space, and sharing her practice with our community.

Unlike a single workshop or guest class, a residency means time — time to build a rhythm with our students, go deeper into technique, and offer a range of experiences you won’t find in a one-off visit.

MEET TUQUI

Tuqui Mancia found yoga 16 years ago while navigating grief, and what began as a way to heal soon became a way of life. Today, she is a 500-hour certified yoga teacher and Advanced Rocket Vinyasa instructor whose classes blend Ashtanga, Rocket, and mindful movement, with a focus on handstands, strength training, and breathwork.

PUBLIC CLASSES

Deepen your practice by pairing both offerings throughout the week. Vinyasa: Hips & Folds and Vinyasa: Backbends & Balance are designed to complement each other — one opens the front body, the other the back, with twists and play in between. They work beautifully as individual classes or paired together for a full, well-rounded experience.

WORKSHOP SERIES

We’ll be hosting more in-depth workshops to explore different aspects of the practice. Workshops are a great opportunity to ask questions, go deeper into postures you already visit in every class, and up-level your practice.

AUGUST
Saturday 1st @ 12pm— Handstands
Sunday 2nd @ 2pm — Arm Balances

Friday 7th @ 5:30pm — Beginner Acro
Saturday 8th @ 12pm— Balanced Backbends
Sunday 9th @ 2pm— Middle Spilts

Friday 14th @ 5:30pm — Hands-on Assists for Teachers
Saturday 15th @ 12pm — Rise to Pincha

07/18/2026

07/02/2026

Ecstatic Dance: A 5Rhythms Journey

Sunday 5:30pm

Join us for a one-hour Ecstatic Dance / 5Rhythms journey! An open space to move freely, release tension, and reconnect with your body. No steps to learn, no expectations, guidance and an allowance to let the music, breath, and flow happen. Come as you are and let the rhythm guide you!

06/26/2026

Full Moon Kundalini & Ceremonial Cacao

Tuesday, June 30th at 7pm

The full moon has long been a time for reflection, release, and renewal. In this special gathering, Emma invites you into the transformative practices of Kundalini Yoga and ceremonial cacao, creating a space to connect more deeply with yourself, your intentions, and the collective heart. Rooted in ancient ta***ic traditions, Kundalini Yoga works with movement, breathwork, meditation, and mantra to awaken life-force energy, expand awareness, and cultivate a deeper sense of presence.

06/26/2026

your rainy day activity in Provincetown 😮‍💨🌊

06/26/2026

First Sunset Acupunture Session of the Season 😌

Outer Cape Acupuncture 🤝❤️ The Yoga Joint

06/24/2026

Conscious Connected Breathwork with Anna Prelack, RN | Karuna Wellness

Sunday, June 28th at 4pm

Come home to yourself through the power of the breath. Conscious Connected Breathwork offers a welcoming space to slow down, tune in, and reconnect with one of your most natural tools for healing, release, and self-discovery. Through a continuous circular breathing technique, this activating practice creates space for deeper emotional processing, helping us connect with all our layers and move through stagnant energy.

The session includes a brief introduction, approximately 45 minutes of guided breathwork accompanied by music, and time for sharing and integration in a supportive group space. Many participants leave with a sense of clarity, insight, and renewed empowerment in navigating life’s experiences. Whether you’re new to breathwork or returning to the practice, this experience offers an opportunity to listen inward, release what no longer serves you, and reconnect with a deeper sense of presence and well-being.

Anna Prelack is a registered nurse, health coach, and founder of Karuna Wellness. Combining clinical knowledge with a deeply compassionate approach, Anna helps people move beyond surface-level wellness and cultivate a greater sense of calm, connection, and resilience. Her unique ability to bridge science-based understanding with heartfelt support creates a grounded and welcoming environment for this transformative practice.