What are the opening hours?

Monday 9am - 4am Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 1pm

Helping Our Women

Home
United States
Provincetown, MA
Helping Our Women

At Helping Our Women, our mission is to provide supportive services and empower women on Outer Cape!

We provide services to women living with chronic, life threatening, or disabling conditions who reside in the towns of Eastham, Wellfleet, Truro and Provincetown on outer of Cape Cod.

08/02/2026

Meet Your Peer Wellness Coach (PWC) 💛

Do you want someone who listens, walks alongside you, and helps you take small steps toward the goals that matter most to you? That's what HOW's Peer Wellness Coaching is all about. A Peer Wellness Coach is a trained, caring volunteer who meets you where you are. No judgment. No pressure. Just supportive conversation and a partner who believes in your strength.

Coaching is:
Free and confidential
Focused on your goals, not anyone else's
Rooted in trust, empathy, and real connection
You have strength inside you, and you don't have to do this alone. We're here to walk with you.

📩 Ready to get started or want to learn more? Reach out to us at: https://forms.cloud.microsoft/r/Wj0iYMib8B

07/31/2026

💛 A huge THANK YOU to Payomet Performing Arts Center

Thanks to their generosity, women in the HOW community enjoyed free tickets to two more wonderful events! Wellness isn't only about medical care. It's about laughter, connection, and belonging. Thank you, Payomet, for showing up for our community. 💛 See what's coming up next → https://payomet.org/

07/30/2026

PEER WELLNESS COACHING 💛

Picture someone truly in your corner. A woman from your own community who gets it. Who listens. Who's here just for you.

That's what HOW's Peer Wellness Coaches offer. No pressure. No judgment. Just real support as you work toward your own wellness goals, at your own pace.

Every woman on the Cape is welcome here. You belong.

📍 Eastham & Provincetown
🗓 Monday–Thursday, 10 AM–3 PM
💵 Completely FREE

👉 Reach out to learn more or get started: https://forms.cloud.microsoft/r/Wj0iYMib8B

07/28/2026

🦃 It's not too early to plan your Thanksgiving tradition! 🌿

The Pilgrim Trot 5K is coming back to Provincetown on Thanksgiving morning — walk it, run it, or stroll it, all in support of women on the Outer Cape living with chronic and life-threatening illness. 💛

All ages, all paces, all welcome. Every step helps provide rides, groceries, and support to women who need it most. 🍂

Registration details coming soon — stay tuned!

07/27/2026

Healing from Anxiety: A Buddhist & Psychological Perspective 💛

Anxiety touches so many of us — and it ripples outward, affecting how we live, connect, and care for ourselves and each other.

We're honored to welcome back Dr. Pilar Jennings for a thoughtful talk exploring anxiety through both Buddhist wisdom and psychological insight. Together, we'll look at where anxiety comes from, how it shows up, and how a contemplative approach can help us find meaning, begin to heal, and support the people we love.

Open to the general public — everyone is welcome.

🗓 Wednesday, July 29, 2026 | 4:30–6:00 PM
📍 The Cape Cod Institute
🔗 Register: https://tinyurl.com/32bz33zx

07/26/2026

🌿 There's a place for you in this community. 💛

Helping Our Women is looking for volunteers to help support women on the Outer Cape living with chronic and life-threatening illness. Whether you have an hour a week or a day a month — your time makes a real difference. ✨

You don't need special skills — just a warm heart and a willingness to show up. Every ride given, every hand extended, strengthens our whole community.

https://helpingourwomen.org/volunteer-2/

07/24/2026

🌿 July 24 is International Self-Care Day — a reminder that caring for yourself is not a luxury. It's essential. 💛

At Helping Our Women, we know self-care looks different for every woman. It might be a quiet walk, a nourishing meal, an acupuncture session, a phone call to a friend, or simply giving yourself permission to rest.

Whatever it looks like for you today — you deserve it. ✨ And if self-care feels out of reach right now, we're here. You don't have to do this alone.

07/23/2026

🌊 Dive in for a cause close to our hearts! 💛

On September 12, join us for Swim for Life — a beloved Provincetown tradition that brings our whole community together in the water and on the shore.

Whether you swim, volunteer, cheer from the beach, or give — there's a place for you in this celebration of community and care. 💛

🗓️ September 12
📍 Provincetown
Register: https://charity.pledgeit.org/swim4life-2026

Come be part of something bigger. Together, we make waves. 🌊

Provincetown Community Compact Provincetown Chamber of Commerce

07/21/2026

✨ Author Talk with Maria Sirois, PsyD ✨

Join us for an inspiring conversation with Maria Sirois, Psy.D., as she shares insights from her latest book:

📖 The Generous Exchange: How Attention to Beauty, Goodness and Excellence Restores Us and Our World

In a world that often feels heavy, Maria invites us to pause, reflect, and reconnect with what restores us — ourselves, each other, and our community. 🌸

This special evening supports both Sharing Kindness and Helping Our Women — two organizations rooted in compassion and care for the Outer Cape. 💛

📅 Date: August 5, 2026
🕔 Time: 5:30 – 6:30 PM
📍 Location: Nauset Regional Middle School, Orleans
🎟️ Register: https://tinyurl.com/mea97fnc

Bring a friend, bring an open heart — there's a place for you. ✨

07/20/2026

💛 A cancer journey is never one you should face alone. 🌿

Helping Our Women's Cancer Support Group is welcoming new members — a warm, judgment-free space to connect with women who truly understand. Newly diagnosed, in treatment, or in survivorship — you belong here. We'd be honored to walk beside you.

Call 508-648-1639 to join or learn more.

Address

3 Main Street, Eastham, MA And 34 Conwell Street
Provincetown, MA
02657

Opening Hours

Monday	9am - 4am
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 1pm

Telephone

+15084874357

Website

http://www.helpingourwomen.org/, https://linktr.ee/howcapecod

Alerts

Be the first to know and let us send you an email when Helping Our Women posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Provincetown?