CLEAR Counseling & Consulting

CLEAR Counseling & Consulting CLEAR Counseling & Consulting is focused on best-practice approach to assisting others in overcoming life obstacles.

Providing mental and behavioral health services with evidenced-based practices.

Failure: this is a word that should be removed from our vocabulary. There is no such thing, as long as you keep trying. ...
07/30/2018

Failure: this is a word that should be removed from our vocabulary. There is no such thing, as long as you keep trying. It is only additional education you're gaining when you do not hit the mark the way you intended.

Failure: This is a word that should be removed from our vocabulary. There is no such thing as long as you keep trying. I...
07/30/2018

Failure: This is a word that should be removed from our vocabulary. There is no such thing as long as you keep trying. It is only additional education you are gaining when you do not hit the mark they way you intended.

Perfect Balance: So often we get consumed by the negative aspects of life. Media, self-criticism, doubt. But be assured ...
04/17/2018

Perfect Balance: So often we get consumed by the negative aspects of life. Media, self-criticism, doubt. But be assured that the good and positive exist in equal balance. That includes within you. Look and find it on a daily basis.

Giving thanks (Gratitude) is something that is actually good for our health. It helps in shifting our perspective to a h...
11/24/2017

Giving thanks (Gratitude) is something that is actually good for our health. It helps in shifting our perspective to a healthier outlook. For the next week write down three things that you are grateful for each day and pay attention to how you feel.

- Random Acts of Kindness. Make it a priority to do something nice to some who needs it. The holiday season is a time ...
11/20/2017

- Random Acts of Kindness. Make it a priority to do something nice to some who needs it. The holiday season is a time for very big high's and also very difficult low's. Do your part and brighten both you and someone else's season.

Mental Health is a verb. It is action oriented. Be invested and active in your own wellbeing. Get out and do something g...
11/03/2017

Mental Health is a verb. It is action oriented. Be invested and active in your own wellbeing. Get out and do something good for you!

Service: Do something for some else today, tomorrow, and the next. Better yet teach it. It will make you happy! Its one ...
11/01/2017

Service: Do something for some else today, tomorrow, and the next. Better yet teach it. It will make you happy! Its one of the rare win-win situations.

SLEEP Prescription! One of the most neglected aspects of life and our personal health. Doctors are now prescribing sleep...
10/30/2017

SLEEP Prescription! One of the most neglected aspects of life and our personal health. Doctors are now prescribing sleep to address ADHD, Cancer, Depression, Anxiety and other physical and health related issues.

It take a minimum of 4 positives to offset the effects of 1 negative. Be more conscious and deliberate about what you sa...
10/25/2017

It take a minimum of 4 positives to offset the effects of 1 negative. Be more conscious and deliberate about what you say, discuss, listen too and how you talk about yourself.

Need to relax and decompress? Laugh! laughter works on the same mechanisms as diaphragmatic breathing (deep breathing) a...
10/24/2017

Need to relax and decompress? Laugh! laughter works on the same mechanisms as diaphragmatic breathing (deep breathing) and will activate the calming centers of the brain and body.

Winter is coming. Are you prepped with good foods and sunshine. Vitamin D is an essential part of healthy body and brain...
10/23/2017

Winter is coming. Are you prepped with good foods and sunshine. Vitamin D is an essential part of healthy body and brain going into the winter season.

Address

Provo, UT
84606

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18016347965

Website

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