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Monday 7:30am - 11am Tuesday 8am - 2pm 5pm - 7pm Wednesday 7:30am - 12pm Thursday 8am - 2pm 5pm - 7pm Friday 8am - 2pm

Provo Peak Chiropractic

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Provo, UT
Provo Peak Chiropractic

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Serving the People of Utah County with Gentle, Effective Chiropractic Care Your Family Needs the Best Version of You!

You Can’t Reach the Peak When Pain Keeps You at the Base. At Provo Peak Chiropractic, we empower you to reach your peak with tailored, patient-centered chiropractic care in Provo, Utah. If you’re being held back by pain, stiffness, or chronic tension, our gentle, corrective techniques address the root causes to help you move freely and feel your best. Experience a healthier, stronger, and more energized life as we support you in performing at your highest potential!

11/05/2026

Feeling extra grateful tonight. ❤️🦅

I’m incredibly grateful for the opportunity to spend my days in the office helping people feel better, move better, and get back to doing the things they love.

And I’m just as grateful for the opportunity to coach another cross country season at Salem Hills.

I’m thankful for the amazing head coaches Jennifer Hughes Levi Stone , I get to work alongside with, the examples they set, and everything I continue to learn from them.

But most of all, I’m grateful for the kids. They bring so much energy, laughter, and joy to my life. Watching them work hard, grow, overcome challenges, and accomplish things they didn’t think were possible is something pretty special.

Being a chiropractor and being a coach are two different roles, but both give me the opportunity to do something I love: help people become better versions of themselves.

Pretty lucky to do both. 🏃🏽‍♂️

10/30/2026

Looking for a new boss.🍌

10/17/2026

😅 Why is it sometimes harder to take a rest day than to run ten miles?

You see a blank square on your training calendar and immediately feel like you’re losing progress. But your body doesn’t adapt to training just because you completed a workout.

Recovery matters too.

Not every tired day calls for total rest, and not every ache should be pushed through. Learning when to adjust is part of becoming a more consistent runner.

As a runner and chiropractor, I care a lot more about your next several months than one checked-off workout. 👇 Do you struggle with taking rest days?

10/15/2026

🏃‍♂️ Your training plan says 8-12 miles today. But your body has other plans.

We’ve all been there.

You have a workout scheduled, but something just doesn’t feel right.

Maybe your calf has been bothering you for a few days. Maybe you’re still feeling beat up from your last workout. Or maybe you just haven’t been recovering well.

But the plan says 12 miles, so you do 12 miles. Right? 🤷‍♂️

💡 Here’s the thing. Your training plan doesn’t know how your body is feeling today.

And sometimes sticking to the plan no matter what can do more harm than good.

That doesn’t mean every little ache requires you to stop running.

Sometimes you just need to make an adjustment.

✅ Shorten the run.
✅ Slow down.
✅ Skip the workout.
✅ Take an extra recovery day.

And sometimes, depending on the symptoms, you need to get things checked out before continuing.

As a chiropractor who works with runners, one of the biggest things I try to help people understand is that modifying your training isn’t the same as losing progress.

🎯 The goal isn’t to complete every single workout exactly as written.

It’s to stay healthy enough to keep training consistently.

👇 What’s harder for you to change: a long run or a speed workout?

10/15/2026

🏃‍♂️ Getting rid of the pain is one thing. Getting back to running is another.

When runners come into my chiropractic office with an injury, I know they’re usually looking for more than just pain relief.

They want to get back to running with their friends.

They want to finish their long runs without worrying about their injury.

They want to train consistently, hit their workouts, and show up on race day feeling confident. 🏅

And I get it. As a runner myself, I know how frustrating it can be when something gets in the way of your training.

💡 That’s why I think it’s important to look beyond just where it hurts.

What changed in your training? How is your body handling the load? What needs to happen before you’re ready to get back to your normal mileage?

Sometimes that means adjusting your training, building strength, improving recovery, or gradually working your way back.

And sometimes it means getting a proper evaluation to figure out what’s going on.

🎯 Because the goal isn’t just to make the pain go away.

It’s to get you back to doing what you love.

👇 If you’re dealing with an injury right now, what’s the one thing you can’t wait to get back to?

10/14/2026

🏃‍♂️ You took a couple of weeks off running because something was hurting.

The pain went away, so you figured you were good to go.

But as soon as you started running again, it came right back. 🤦‍♂️

Sound familiar?

💡 Here’s the thing. Rest can help calm things down, but it doesn’t necessarily fix what caused the problem in the first place.

Maybe you increased your mileage too quickly. Maybe you added more hills or harder workouts. Or maybe your body just wasn’t ready for the training you were asking it to do.

🔍 That’s why I always encourage runners to look at the bigger picture.

What changed? Why did it start hurting? And what needs to happen before you get back to normal training?

As a chiropractor who works with runners, these are some of the questions I help patients work through.

🎯 Because the goal isn’t just to get the pain to go away.

It’s to get you back to running consistently. 💪

👉 Follow for more practical running injury tips.

10/13/2026

⭐️⭐️⭐️⭐️⭐️

❤️ When you come in to Provo Peak Chiropractic, you are more than just a number. It’s about building relationships, helping people feel their best, and making sure every patient knows they’re cared for.

10/12/2026

🎃TRICK OR TREAT WEEK AT PROVO PEAK!👻

Halloween is almost here, and we’re celebrating ALL WEEK LONG!

Join us October 26–30 for some Halloween fun!

🍬 Trick or Treat! Schedule your adjustment during Halloween week and enjoy a little treat while you’re here!

🎡 Spin the Wheel! Every patient who comes in for a visit gets a chance to spin the wheel and win a prize!

🎨 Pumpkin Paint Night! Bring the family for a fun night of pumpkin painting! More details coming soon!

🍌 Minion Friday! Our team is dressing up as Minions! Come see us in costume!

Whether you’re coming in for your regular adjustment or bringing the family for some Halloween fun, we can’t wait to celebrate with you!

📅 October 26–30
📍 Provo Peak Chiropractic | Provo, Utah

🎃 Haven’t scheduled your October visit yet? Now’s the perfect time!

10/10/2026

Provo Peak Chiropractic takes on the BYU Homecoming 5k! Who would have thought I’d have a hurricane-ish 5k in Utah 😜
Both Alexis and I won 2nd in our age groups. 🥈

That was a rough race. Honestly, I did not feel good for about 90% of the race. 😅 The 1 mile hill to start. The headwind through campus. All the twisty turns. I’m a little disappointed in how uncomfortable I was until the last 200 meters. There are some blatant things I need to work on, so time to refocus and be better. 👍🏼

10/09/2026

I have exciting things to share! 👀
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I’m so grateful for Alexis Canovali McKenzie and her desire to help the practice and help people. She’s brilliantly smart, hard working and is a genuinely good person. Before she got back from her study abroad this summer, I had a little impression to talk to her about working with me. Alexis joined the practice as an employee a month or so ago now and it’s been so great to have someone who helps lighten the load.

I say working “with me” and not “for me” intentionally, because my belief is good leaders lead shoulder to shoulder, and not just from top down. Even though my role is the doctor, we collaborate on why we do what we do, what will help the patients, and how to help grow the practice.

Address

363 North University Avenue, Suite 105
Provo, UT
84601

Opening Hours

Monday	7:30am - 11am
Tuesday	8am - 2pm
	5pm - 7pm
Wednesday	7:30am - 12pm
Thursday	8am - 2pm
	5pm - 7pm
Friday	8am - 2pm

Telephone

+18018743455

Website

http://www.provopeakchiro.com/

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