Blueprint Heart & Mind Coaching

08/31/2026

E60 Prodigal Peas in a Pod - Checking the Weather - available TOMORROW wherever you find podcasts!

08/27/2026

NEW blog post - by Jon Ackerman

Learning to not just desire the wisdom of others but to actually walk with them and let them get close enough to sharpen, shape, and hone me has fundamentally changed the trajectory of my life. It has also given me genuine capacity to walk with others in a way that's truly helpful for them and authentic for me. ~Jon Ackerman

Learning to not just desire the wisdom of others but to actually walk with them and let them get close enough to sharpen, shape, and hone me has fundamentally changed the trajectory of my life. It has also given me genuine capacity to walk with others in a way that's truly helpful for them and authe...

08/20/2026

Get curious about your emotions! Read more at: https://www.blueprintheartandmind.com/post/what-s-your-relationship-with-anger

08/18/2026

Episode 59 — Rise and Shine is NOW AVAILABLE! 💚
What do your mornings actually look like? The ideal one versus the real one because those are two very different things. I’ve been realizing that our mornings say a lot more about us than we think.

Find us on Spotify | Apple Podcasts | YouTube | Amazon Music ...and more! 🫛💚

08/17/2026

NEW episode TOMORROW! Be sure to check out E59 Prodigal Peas in a Pod - Rise and Shine - wherever you find podcasts.

08/13/2026

Anger is a mask, stay curious about what is hidden underneath. Read more at: https://www.blueprintheartandmind.com/post/what-s-your-relationship-with-anger

08/07/2026

Be sure to catch E58 Prodigal Peas in a Pod - What's Going On In There? Available wherever you find podcasts!

08/06/2026

Want to learn more about understanding your own anger? Read more at: https://www.blueprintheartandmind.com/post/what-s-your-relationship-with-anger

08/04/2026

Episode 58 — What’s Going on in There? is NOW AVAILABLE! 💚
Have you ever tried to rest and immediately felt like you should be doing something else? Like you sit down and suddenly remember everything you haven’t done. I don’t think we actually know how to do nothing anymore. Like we don’t just struggle to rest. We feel weird when we do.

Find us on Spotify | Apple Podcasts | YouTube | Amazon Music ...and more! 🫛💚

07/30/2026

Take some time this week to reflect on how you usually express anger and then check back next week for a blog post about this same topic!