The Studio

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📍Downtown Putnam CT
🌿Yoga, Pilates, Barre, Strength
✨Infrared Sauna & Red Light Therapy
💌 New Student? Get started with a 7-day free trial!

10/28/2026

Onto week 2 of my prenatal yoga series! 🥳

Today I'm feeling into the energy of slowing down and tending to the inner world... Somatics, stability, regulation. Making room to notice and meet needs.

We'll see what transpires in our practice tonight around this energy! 🌀✨

There's also still some space if anyone feels inclined to drop in for the rest of the series. Feel free to DM me if this is you!

10/28/2026

Unlimited Passes on Sale Nov 1! 🎁 This year's Annual Unlimited Pass includes your choice of a studio branded beanie or a comfy tee!

This pass will only be available for 24-hours on November 1st. Join the waitlist for reminders and access to the Early Bird link.

☀️ ANNUAL PASS — $1,200

12 months of unlimited classes for just $100/month when paid upfront.

SAVE $600 compared to our regular unlimited membership!

🌙 SEMI-ANNUAL PASS — $750

6 months of unlimited classes for just $125/month when paid upfront.

SAVE $150 compared to our regular unlimited membership!

Both passes include:

♡ Unlimited classes

♡The freedom to choose your own start date

♡The option to pause your pass for up to 4 weeks

✨ PLUS! Annual Pass purchasers receive an extra bonus of:

♡ 1 Complimentary Sauna Pass!

♡ 1 Complimentary Buddy Pass to share the love!

♡ Your choice of a branded beanie or tee!

Email [email protected] for more details or send us a message!

10/28/2026

SoulCollage® workshop is coming soon to The Studio ✨ Join us for a gentle, creative mindfulness experience that combines intuitive collage-making with guided reflection.

Using simple materials (magazine images, scissors, glue sticks, and 5”x8"mat boards) you’ll create a personal SoulCollage® card and explore what it may reveal about your inner world.

No artistic experience is necessary. SoulCollage® isn't about making “good art”; it's about slowing down, following your intuition, and discovering the insight already inside you.

You’ll leave with a meaningful collage card and perhaps a few wonderful “aha!” moments.

No art skills needed. All materials provided. Just bring your curiosity.

💌 Workshop Details:
Sunday, NOVEMBER 8, 2026
1:30-3:30PM
$40/person
Hosted By: Soul Unfolding and OHm Wellness Concierge

Please email [email protected] for the registration link!

10/28/2026

Buffy's Monday night schedule is changing a bit, and Jacki is back for the season at The Studio! Check out what's new on the schedule for November starting next week!

Whether you're looking to build heat, challenge yourself, or simply make more time for your practice, we've got some exciting additions to our weekly schedule!

🌿 Mondays 6PM Power Yoga with Buffy

🌿 Wednesdays 6PM Vinyasa Yoga with Jacki

🌿 Power Yoga 8AM with JackI

All three classes begin next week. Drop-in $25 or sign up with a membership or class pack. Register online for classes or email [email protected] to get started!

10/27/2026

Start up your movement routine with our 3-class Intro Pass for $45! 🌿 This limited time special ends October 31st.

You'll get a 14-day pass to complete your credits.

Attend any available yoga, pilates, barre or meditation classes of your choice.

🎟️ Refer a friend to get entered into a raffle to win a free Manduka ProLite mat.

Visit our website or email [email protected] to get started!

10/27/2026

Our 6-Year Anniversary Sale goes live this weekend! The first TWO people to purchase an Annual Pass will get a free Manduka ProLite mat! 🥳

Everyone on our VIP waitlist will receive an exclusive opportunity to shop these offers on Halloween Day, before they become available to everyone else on November 1st.

That means you’ll have the first chance to secure one of our most popular passes AND snag one of those complimentary mats!

Not sure if you’re ready to commit? That’s okay!

Joining our waitlist is completely FREE and doesn’t obligate you to purchase anything. It simply means you’ll be the first to receive the details, reminders, and exclusive early-access link.

👇 JOIN THE VIP WAITLIST
https://rsuheidi.wixforms.com/f/7518756723260130318

10/27/2026

A little golden hour glow at The Studio from the other night ✨🌅 Come squeeze in some movement with us to end your day on a good note!

TONIGHT’S LINEUP:
🧘‍♀️ 5:30 PM | Vinyasa Yoga
🩰 6:30 PM | Barre
🌸 6:45 PM | Yoga for Pelvic Floor (6wk series)

WE WANT TO HEAR FROM YOU! 💌

As we begin finalizing our Winter class schedule, we’d love your input on what you’d like to see more of at The Studio!

✨ What morning, evening, or weekend class times work best for you?

✨ Are there any class styles you’d love to see added to our schedule?

✨ Would you be interested in a Beginner’s Yoga Series or Beginner’s Pilates Series starting in January? Maybe both?

Whether you’re a longtime member, haven’t visited in a while, or have been thinking about trying your first class, your feedback matters to us!

Our goal has always been to create a space that grows with the needs of our community, and we’d love your help shaping what’s next.

Pretty please!!!! Drop your thoughts in the comments or send us a message! We’d love to hear from you. 🤍

10/26/2026

Now is the time to invest in your practice! Our Annual & Semi-Annual Unlimited Passes are returning for a limited time and you can be first in line! ✨

🌿 ANNUAL PASS — $1,200
12 months of unlimited classes + a complimentary buddy pass, your choice of a studio beanie or tee, plus a free sauna session in our private wellness suite!

SAVE $600 compared to our regular unlimited membership!

🌙 SEMI-ANNUAL PASS — $750
6 months of unlimited classes for $125/month.

SAVE $150 compared to our regular unlimited membership!

🧘 Both passes include:

• Unlimited classes
• The freedom to choose your own start date
• Option to pause your pass up to 4 weeks

If you’re currently an annual member, this is your friendly reminder mark your calendar so you don’t forget to renew!

New here? Or come regularly but haven’t committed to a membership yet? You don’t want to miss this opportunity to become a member and lock in our best rate for 2027!

THESE PASSES ARE ONLY AVAILABLE FOR 24 HOURS ON 11/1 ⏰🗓️

💌 Join the waitlist to get first dibs:
https://thestudioputnam.com/so/2bQ5RSaTF

10/26/2026

We’re turning 6! 🥳🎈That’s right!!! SIX YEARS OF THE STUDIO! 🎉

To celebrate, we're doing something special...

6 DAYS. 6 EXCLUSIVE SPECIALS. ✨

Starting November 1st, we're kicking off our biggest anniversary celebration yet!

For six days, we'll be releasing a new exclusive offer every single day, each available for just 24 HOURS before it's gone.

The catch? We're keeping the next five specials a surprise! You'll have to stay tuned each day to see what's coming.

But we're giving you a little head start on Day 1...

🌟 Annual & Semi-Annual Passes are coming back on November 1st! These passes will be available to purchase for 24 HOURS ONLY.

These passes are only released once a year, giving you the opportunity to lock in unlimited classes at our best rates.

💌Join our waitlist to receive more details about our Annual & Semi-Annual Passes, get first dibs with early access and enjoy exclusive bonuses we’ll only share with our waitlisters!

✨ Learn more + join the waitlist here:
https://thestudioputnam.com/so/2bQ5RSaTF

Address

112 Main Street
Putnam, CT
06260

Website

http://www.thestudioputnam.com/

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