Sol Health

Sol Health Sol Health connects to our community through the service of Yoga and Health offerings. We have yoga classes daily.
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We have personal sessions including private classes, body work, massage therapy, and sensory deprivation sessions.

06/02/2026

Happy Monday, Sol Fam! 🌞

Drop some love in the comments 🫶🏼

36 hour adventure in Machu Picchu looks like this:May 26:6:50A Departure from *You will leave your large luggage at you...
05/26/2026

36 hour adventure in Machu Picchu looks like this:

May 26:
6:50A Departure from
*You will leave your large luggage at your door & will transfer it to our hotel in Cusco for your arrival on Wednesday evening 5/27.

8:50A Train Leaves Ollantaytambo (1 hour 45 min) to Agua Calientes

+ 25 min bus trip from train station.

Leave your overnight bag at the hotel & just take your hiking backpack with you at this point.

11A Circuit 2 hike

2P bus ride + return to Agua Callientes for lunch.

4:45P Check into Machu Picchu Hotel

6P Hot Springs for those who would like to do this.

*You will pack a small overnight bag for the train ride. It will include your basic essentials for Tuesday evening & Wednesday. You will leave this bag at the hotel (Mamasara) while we hike circuit 2 tomorrow & just bring a small bag for the hike.

In your small hiking backpack:
-Passport
-Rain Jacket
-Bug Repellent
-Water
-Money
-Hat
-Sunscreen
-Hiking Poles
(Wear comfortable shoes)

🏔️🏔️🏔️🏔️🏔️🏔️🏔️🏔️
Machu Picchu Day 2:
5A breakfast Opens
+ check out of hotel. Leave large backpack. Only take hiking bag.

6:00A Walk from hotel to bus station.

+ 25 min bus trip

7A Huyana Picchu Mountain (Circuit 3)

3.5 hour hike

lunch in Agua Calientes included

3:18P arrival at train station
3:48P train departure to Ollantaytambo.

1 hour 45 min train ride.

Transfer from train to van to Cusco.

8P arrival in Cusco Hotel San Agustín Dorado

*You will leave your overnight bag at the hotel when we leave for hike + pick up before train departure.

In your small hiking backpack for tomorrow:
-Passport
-Rain Jacket
-Bug Repellent
-Water
-Money
-Hat
-Sunscreen
-Hiking Poles
(Wear comfortable shoes)

Sacred Sol 2026 🇵🇪
05/25/2026

Sacred Sol 2026 🇵🇪

05/19/2026

Hello, from Plaza De Armas 👋🏼

Photo Dump: Cusco, Peru Sacred Sol: A Cultural & Self Discovery Journey in Peru
05/17/2026

Photo Dump: Cusco, Peru

Sacred Sol: A Cultural & Self Discovery Journey in Peru

05/12/2026

What are you grateful for today?
⬇️

05/05/2026

We will make it really easy for you:
Text “MAMA” to (253)271-0587 and we will help you get your complementary class scheduled.

Happy Mother’s Day to all moms 💗
To those becoming mothers,
those who have lost their moms,
those who have lost a child,
those with grown kids, grandkids, little babies, teenagers—
and everything in between.

We honor you 🫶🏼

Day 9: Tirta Teja Purification Ceremony
10/19/2025

Day 9: Tirta Teja Purification Ceremony

Day 5 🌏 Radiant Sol Yoga Retreat
10/15/2025

Day 5 🌏

Radiant Sol Yoga Retreat

Address

18810 Meridian East
Puyallup, WA
98375

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 7:30am - 1pm
Sunday 7:30am - 8pm

Telephone

+12532710587

Website

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