P3 Peak Performance & Prevention

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P3 Peak Performance & Prevention Achieving optimal health with advanced laboratory testing, imaging and scientifically based nutrition

We believe that we should not strive for average, but excellence. We want our clients to put themselves first and to optimize their health so they can pursue excellence in the rest of their lives. Our job is to help you be your best version of you... whatever that goal may be. For some, the goal is to lose 100 lbs or 5 lbs, and for others it is to run their fastest marathon in their 5th decade or run their first 5k. Our expectation is to help each client stay true to their commitment to themselves and their families to be their best today and tomorrow.

Same plate. Different order. Different blood sugar. 🥗The order you eat your food can change how your blood sugar respond...
10/19/2026

Same plate. Different order. Different blood sugar. 🥗

The order you eat your food can change how your blood sugar responds. Want the full playbook? Dr. Morgan Schuster, ND, is covering Healthy Weight Through the Holidays live, and it’s FREE to attend in person or online.

✨ Calling all GLP-1 users: RSVP and attend to unlock 30% off GLP-1s. This offer is for lecture attendees only.

🗓️ Thursday, November 12
🕐 Lecture 5:30pm
📍 Join us in person - p3life.com/p3-events
💻 Join online via Teams: qrco.de/bh3iOe

Sitting all day isn’t just about the total hours. It’s about how long you sit without a break. ⏱️A study that followed m...
10/18/2026

Sitting all day isn’t just about the total hours. It’s about how long you sit without a break. ⏱️

A study that followed more than 91,000 adults for over 12 years found that each extra hour of long, unbroken sitting was linked to a 9% higher risk of dying from cancer. Swapping just one of those hours for light movement was linked to a 12% lower risk.

This is an observational study, so it shows a link, not proof that sitting causes cancer. But the fix is small: set a reminder to stand, stretch, or walk every 30 minutes.

10/16/2026

Ghost your ex, not our lecture 👻

Our ghosts are still showing up for their wellness routine: IV drips, Emsculpt sessions, blood draws and all. Don’t ghost yourself this holiday season.

Join Dr. Morgan Schuster, ND, for Healthy Weight Through the Holidays. It’s FREE to attend, in person or online.

🗓️ Thursday, November 12
🕐 Lecture 5:30pm
📍 Join us in person: p3life.com/p3-events
💻 Join online via Teams: qrco.de/bh3iOe

10/15/2026

Why does GHK-Cu BURN? 🔥
(It's the copper)
3 fixes 👇

That sting? It's the copper ions plus a slightly acidic solution irritating the tissue under your skin. It's normal and usually harmless.

Quick fixes:
🌡️ Let the vial warm to room temp first
🐢 Inject slowly
🔄 Rotate sites and choose fattier areas

Redness that spreads, swelling, or anything that lingers? Call your provider. 💚

10/15/2026

Serious about your health. Unserious about our invitations. 🐄💨 Join us for our FREE lecture, Healthy Weight Through the Holidays with speaker Morgan Schuster, ND.

🗓️ Thursday, November 12th
🕔 5:30 PM

📣 We are now offering this event virtually! Join us in person or online using the links below to RSVP:

📍 In person: https://p3life.com/p3-events/
💻 Online: https://da.gd/ZePplV

Enjoy the season. Keep the progress. ✨Join Morgan Schuster, ND, for Healthy Weight Through the Holidays: realistic strat...
10/13/2026

Enjoy the season. Keep the progress. ✨

Join Morgan Schuster, ND, for Healthy Weight Through the Holidays: realistic
strategies to stay on track without missing out.

🗓️Thursday, Nov 12
🕟 5:30 PM
RSVP at p3life.com/p3-events — link in bio

10/12/2026

Personalized care shouldn't come with a surprise price tag. 🌿

One of the most overlooked benefits of concierge medicine is that we work for you, not an insurance company. That frees us to shop around on your behalf.

At P3, we often find lower cash prices on labs and medications than you'd pay through a standard copay or pharmacy counter. Many common prescriptions and panels cost a fraction of their retail price when you know where to look, and we make it our job to look.

Most people have no idea this screening even exists. 📬A major 2026 study followed more than 376,000 adults ages 60–69 in...
10/11/2026

Most people have no idea this screening even exists. 📬

A major 2026 study followed more than 376,000 adults ages 60–69 in Sweden for up to 14 years — and those who were invited to regular at-home stool testing (and actually completed it) were 43% less likely to die of colorectal cancer than those who weren't screened.

Colonoscopy is still the first-choice recommended screening. But an at-home test is a strong, accessible option too — especially if you keep putting off a colonoscopy. The key is doing it every time it's due, not just once.

Not sure which screening option fits your age and risk level? Ask us at your next visit.

10/09/2026

🤝🤝Your handshake might be predicting your lifespan 👀

Meet our new hand grip dynamometer! It may look like a simple squeeze test, but grip strength is one of the most powerful (and underrated) markers of how well you’re aging.

Research links lower grip strength to higher risk of heart disease, loss of muscle mass, falls, and even shorter lifespan. It’s a quick, noninvasive window into your overall muscle health, and something we can actually improve with the right strength training, nutrition, and hormone support.

Come join us for the next lecture in our monthly series! With our AMAZING Dr. Schuster. • Realistic strategies for holi...
10/09/2026

Come join us for the next lecture in our monthly series! With our AMAZING Dr. Schuster.

• Realistic strategies for holiday meals, parties, and travel, built around balance rather than restriction
• How stress, sleep, and blood sugar drive holiday weight gain, and simple ways to stay ahead of them
• How peptide therapy may support your goals when paired with healthy habits and medical guidance

Peptides to consider:

• GLP-1 therapies: support appetite regulation, fullness, and blood sugar balance
• Tesamorelin: studied for its effect on stubborn abdominal fat
• CJC-1295/Ipamorelin: support natural growth hormone release, which plays a role in metabolism, lean muscle, and recovery
• MOTS-c: a mitochondrial peptide being studied for metabolic health and energy

Every patient is different. Whether peptides are right for you depends on your health history, labs, and goals, and is always decided with your provider.

Arrive early for our Open House to meet the P3 team, tour the office, and ask questions. Seating is limited.

👉 RSVP for Thursday, November 12: https://p3life.com/p3-events/

This lecture is for educational purposes and does not constitute medical advice.

Address

317 4th Street Northwest
Puyallup, WA
98372

Opening Hours

Monday 7am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 9am - 12pm

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