Tai chi by Ronny

09/14/2026

FYI - Pierce College Fall Quarter Oct 3 - Nov 21;

Qigong in the Morning 10-11 am (Open)
Intermediate Broadsword 11:15-12:14 (IS FULL)
Beginning Tai chi 12:30-1:30 (Few spots left)

太極羅尼 Tai chi by Ronny ☯️

09/13/2026

In 2027, I will be offering courses on Structural Alignment for Health called ‘Medication in Motion’.

Structural Alignment -
The human body relies on a complex network of bones, muscles, tendons, and ligaments that work together to provide support, mobility, and stability. When any part of this system is out of alignment, it can cause undue stress on other components, leading to problems such as muscle tension, joint pain, and reduced flexibility. Structural Alignment highlights the importance of proper alignment as a way to sustain overall physical health and enhance one’s quality of life.
Structural Alignment also impacts the spatial arrangement and function of your internal organs. While organs are naturally flexible and packed tightly together like a puzzle, proper structural alignment prevents organ crowding and nerve compression, which allows your internal systems to work at peak efficiency. When Structural Alignment is achieved the skeletal system as a whole operates at its highest level, achieving the most amount of work with the least amount of effort.

Stay tuned!

太極羅尼 Tai chi by Ronny ☯️

08/23/2026

Fall classes at the Ft Steilacoom Pavilion start Tuesday Sept. 15 ! Register now at cityoflakewood.us/recreation-programs/

太極羅尼 Tai chi by Ronny ☯️

08/17/2026

Excited for the Traditional Chinese Sword Workshop at Omni Yoga Studio Sat Sept 26, 3:00 - 5:00 pm. Register early, Limited spots.

太極羅尼 Tai chi by Ronny ☯️

08/08/2026

The Pierce College Tai chi Broadsword Class. This is a fun and awesome group!

太極羅尼 Tai chi by Ronny ☯️

06/13/2026

Happy Saturday everyone! Some Tai chi stuff-

* Classes at Ft Steilacoom Park Pavilion has just ended. Check back in the Fall for the next session.

* Excited for Pierce College Intermediate Tai chi Broadsword class starting July 11. Qigong and Beginning Tai chi will also be available.

* Class times has changed at Royal Life Center. It is now 10:30-11:30 am Wed & Fri.

* Want to thank Seung and the staff at the Gig Harbor Public Library and Debbie at the City of Lakewood for coordinating the Tai chi & Qigong classes.

* Check out my new Insights YouTube video on my Qigong classes. Like & Subscribe

Keep up the good work and see you in class!

太極羅尼 Tai chi by Ronny ☯️

What my Qigong classes are all about

06/03/2026

Happy Wednesday! Hope everyone is doing well. Coming to Pierce College next quarter!

太極羅尼 Tai chi by Ronny ☯️

05/25/2026

Happy Monday everyone!
Just finished the 4 Class ‘Introduction to Tai chi’ Mini-Series at the Gig Harbor Public Library. It was great seeing students using Structural Alignment by aligning DU-20 (Baihui) and K-1 (Yongquan) in their movements.

Photos of alignment with Cheng Man Ching

太極羅尼 Tai chi by Ronny ☯️

05/12/2026

Happy Tuesday! Structural Alignment in Tai chi aligns key acupuncture points to facilitate energy (Qi) flow, centering on the vertical connection between GV-20 (Baihui) at the crown and K-1 (Yongquan) on the soles, alongside the Lower Tan Tien. Proper alignment lowers the center of gravity, relaxes joints, and opens meridians to prevent energy blockages, connecting the waist, legs, and spine.
Study these acu-points in relation to each posture and during weight transfer.

04/26/2026

I will be teaching a free 4 class mini-series called ‘Intro to Tai chi’ Sundays May 3, 10, 17, and 24. 10:15 am-12:30 / Beginners welcome! Register at the Gig Harbor Public Library.