Augment Queen Creek

Augment Queen Creek Augment is wellness redefined. We promote self-care services that help unlock your wellness potential

A lot of people ask what “Augment” means. Here’s the real answer. 23670 S Power Road Suite 103, Queen Creek AZ. (480) 27...
09/01/2026

A lot of people ask what “Augment” means. Here’s the real answer. 23670 S Power Road Suite 103, Queen Creek AZ. (480) 279-6779.

08/31/2026

This is Jay’s actual weekly reset. Train hard, recover harder. Cold plunge, hot tub, infrared sauna, compression: the Core Session that keeps him going. And don’t forget about red light therapy and all of its benefits as well! Jay Cook 23670 S Power Road Suite 103, Queen Creek AZ. (480) 279-6779.

Happy National Wellness Day! And thank you to all of our local bushinesses, owners and friends, for collaborating with u...
08/19/2026

Happy National Wellness Day! And thank you to all of our local bushinesses, owners and friends, for collaborating with us today! The love & support of our community is incredible and we are so grateful! Queen Creek & the surrounding cities are full of incredible small businesses, and today we’re celebrating a few of our favorites. Some of these local business owners have special offers just for today, and others are running theirs through the rest of the month, so make sure you swipe through and save this post. Supporting local is what keeps this community thriving. Tag a small business owner you love below. Let’s grow & collaborate together today & every day. Augment Wellness Queen Creek is proud to be part of this community. 🖤 23670 S Power Road Suite 103, Queen Creek AZ. (480) 279-6779.

The UnSpa Skin Renewal Studio Shannon Smith | AZ School Choice Expert Wood Injury Law Jenna | Scalp Wellness + Lived-In Hair Nichelle Bogan Holly Hatch sparaz2024 Queen Creek Med spa The Bronzed Babe AZ🌴 the.contour.collective Avec Amoore Bakery Amy - Social Media Strategist | AZ

08/13/2026

Training hard means nothing if recovery isn’t part of the plan. Here’s Jay’s actual routine: workout, recovery session, and one nutrition tip that ties it all together. This is what real results look like when you treat recovery as seriously as the workout itself. Walk-ins welcome at Augment Wellness Queen Creek. Jay Cook

Meet Trina - Wellness Coach at Augment Wellness Queen Creek. 🖤Trina is passionate about helping people feel their best, ...
07/24/2026

Meet Trina - Wellness Coach at Augment Wellness Queen Creek. 🖤
Trina is passionate about helping people feel their best, and she loves encouraging others to step outside their comfort zone to experience everything cold plunge, recovery, and wellness has to offer. Her go-to recovery stack? Contrast therapy, red light therapy, and the hyperbaric chamber - she loves it all.
Fun fact: Trina is a sports photographer who shoots Spartan Races and Hyrox events all around the country. On her perfect day, you’ll find her outdoors - hiking, paddle boarding, and spending time with friends and family.
Come say hi to Trina next time you’re in for a session!
📍 23670 S Power Road, Suite 103, Queen Creek, AZ
📞 (480) 279-6779

If you're exhausted no matter how much you rest, your nervous system is the problem - not your schedule. Here's what's a...
07/23/2026

If you're exhausted no matter how much you rest, your nervous system is the problem - not your schedule. Here's what's actually going on...

Chronic stress keeps your body locked in fight or flight. No amount of sleep fixes it when your nervous system never fully powers down. Cold plunge, infrared sauna, red light, and hyperbaric oxygen work together to reset it at the cellular level - and that's exactly what the Core Session at Augment Wellness Queen Creek was built to do.
Walk-ins welcome.

Most people have no idea what's actually happening inside a hyperbaric chamber. Here's what your body is doing minute by...
07/21/2026

Most people have no idea what's actually happening inside a hyperbaric chamber. Here's what your body is doing minute by minute.

The pressurization. The tissue saturation. The cellular repair. It all happens while you're lying still feeling like you're taking the most restful nap of your life.

$99 per session at Augment Wellness Queen Creek. Walk-ins welcome.

📍 23670 S Power Road, Suite 103, Queen Creek, AZ 85142
📞 (480) 279-6779

If you’re exhausted no matter how much you rest, your nervous system is the problem - not your schedule. Chronic stress ...
07/20/2026

If you’re exhausted no matter how much you rest, your nervous system is the problem - not your schedule. Chronic stress keeps your body stuck in fight or flight, so it can’t repair, recover, or truly rest - regardless of how much sleep you get. Cold plunge triggers the fastest reset, spiking norepinephrine up to 300% in just three minutes. Infrared sauna finishes the job by activating your parasympathetic nervous system, dropping cortisol and improving HRV. Red light therapy reaches the cellular level, supporting mitochondrial function so depleted cells can actually recover. And hyperbaric oxygen floods your entire system - including your brain - for clarity, less brain fog, and regulated mood. The Core Session at Augment Wellness Queen Creek combines all four into one visit. Everything your nervous system needs, done right.



He’s the first face you see and the reason first-timers actually get in the water!Meet Shane Goodbar - Wellness Coach at...
07/16/2026

He’s the first face you see and the reason first-timers actually get in the water!
Meet Shane Goodbar - Wellness Coach at Augment Wellness Queen Creek and, honestly, the unofficial mascot of the whole operation.
Shane coaches first-timers through cold plunges, answers every question, and makes sure everyone who walks through our doors feels welcome and leaves feeling better than when they came in.
Off the clock he’s a father, a roofing professional, and a recovery advocate who’s rebuilt his life from the ground up - and brings that same grit and heart to every single shift. His go-to reset? Cold plunge and sauna. Every time. Come meet the team.

📍23670 S Power Road, Suite 103, Queen Creek, AZ
📲(480) 279-6779 | Walk-ins welcome

What you eat before and after your Augment session isn’t a minor detail - it’s the difference between recovery that actu...
07/15/2026

What you eat before and after your Augment session isn’t a minor detail - it’s the difference between recovery that actually sticks and recovery that gets undone by inflammation. Anti-inflammatory foods like berries, leafy greens, salmon, turmeric, and walnuts work alongside cold plunge, sauna, and compression to help your body repair faster. Eating light and easily digestible before your session keeps blood flow focused on recovery, not digestion. After, your body needs protein and antioxidants to lock in the benefits. Want to learn more? John teaches a free nutrition and wellness/recovery class every month at Augment Wellness Queen Creek - next class is August 1st. Walk-ins welcome. 🖤
📞 (480) 279-6779
📍 23670 S Power Road, Suite 103, Queen Creek, AZ 85142

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23670 S Power Road Suite 103
Queen Creek, AZ
85142

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