Yvonne K. Hernandez

11/22/2024

How to ride the LIRR 😎

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Outfit:

Thank you Arnold your amazing photos! I love these 😍😍😍 Thank you for your care, attention to detail, and most important making me feel comfortable in front of the camera!! And thank you for your “eye” and keeping it fun 🫰🏼🫰🏼🫰🏼

08/08/2024

08/25/2022

08/03/2022

“We make our own lunch”

06/20/2022

The choice is ALWAYS yours! What makes you feel best? Lmk if this is of any help 💕

03/11/2022

Like Lasagnas…. Our relationship with food is deliciously layered!

Want to explore yours? DM me and let’s dig in. Food is so fun! It’s a source of life! You should feel good about it… for YOU! Cookies & Cakes included!

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02/25/2022

There’s a difference, and it MAKES a difference!
When you’re deciding what you want to eat, is where you can start to build a better relationship with food. Could a diet work? Yes. It could! But for how long? What are you willing or not willing to do for an extended period of time (aka lifestyle)?! It’s all about what your priorities are, your goals, what your life allows for and ultimately what you’re willing to do to feel good in your own skin. And 👉🏼diet alone isn’t it either 🙅🏻‍♀️ There are many other factors that contribute to your appetite and overall health.

Wanna talk? DM me 🙋🏻‍♀️💕 I’ll tell you how I work with my clients regarding movement & health! Maybe you could use my support!