Cosmika

Spiritual and Holistic Studies, Spiritual Life Coaching

09/07/2026

🍂 Fall Reiki Trainings: Level 1 & 2 🍂

There's a reason so many of us feel the pull to slow down this time of year. The light softens, the pace shifts, and we're invited back into ourselves, into more intention, more presence, more nourishment.

Reiki is one of the most beautiful ways to answer that call.

This October, I'm offering in-person Reiki Level 1 & Level 2 training in Quincy, MA, a space to learn a practice you'll carry with you for life. Not just for your own healing, but as a gift you can offer the people you love and serve...

✨ Reiki Level 1: Training & Certification Friday, October 2 | 10am–4:30pm | $275

✨ Reiki Level 2: Training & Certification Saturday, October 3 | 10am–4:30pm | $275 (Must have completed Reiki 1 in any lineage)

✨ Level 1 & 2 Package: $500 (save $50)

These two days are more than a certification, they're an invitation to reconnect, to slow down, and to step into your own healing gifts. Whether you're brand new to energy work or ready to go deeper, this training is designed to nourish you from the inside out.

Spots are limited, link in bio to reserve yours 🤍

08/27/2026

🌹 The Sisterhood of Spiritual Leadership is open for new & returning members 🌹

There’s a quiet call some of us feel — to come home to ourselves, to trust our own wisdom, to lead our lives from the inside out instead of from pressure and striving. That’s what this circle is for.

Each month, women gather live on Zoom with Leontine Hartzell & Liz Disterhoft for ceremony, guided journeys, reflection, and real connection — a sacred pause to reconnect with your feminine essence and inner authority. This season we’re turning toward caring for and nourishing our feminine energy — the part of us that doesn’t need to strive, only to be tended.

✨ Join the membership now and save: 3 months of meetings (Sept, Oct & Dec) for the price of 2 — just $66.

Whether you’ve been with us before and it’s time to renew, or you’ve felt the pull to join us for the first time, this circle welcomes you exactly as you are. No experience needed — just a willingness to show up.

🗓️ Our next gathering is Thursday, Sept 3rd at 7 PM EST, live on Zoom.

Come reconnect. Come remember. Come be held in sisterhood.

👉 Join here: https://www.cosmikainstitute.com/sisterhood-of-spiritual-leadership

08/22/2026

🌹 There is a Path that only opens when you’re ready to walk it.

The rose has always been the symbol of the sacred feminine, layer upon layer unfurling toward her own center, never rushed, never forced. She blooms in her own time and so do you.

If you’ve felt the pull lately , the ache to create again, to soften the armor, to remember the woman underneath the roles you play the. this is your invitation home.

Three days. A held container. A return to the source of your own vitality.

🗓️ November 6–8 | Rolling Ridge Retreat Center, North Andover, MA
🌹 Led by Leontine Hartzell & Liz Disterhoft

The Path is calling. Will you answer?

08/18/2026

She is her own temple. Her own home. Her own sanctuary. 🌹

I’m writing this on the flight home from Mexico, still full of the mountains, still humming with the energy I found there. And that phrase keeps circling back to me because it’s not just about Guadalupe. It’s about all of us.

This is exactly what it means to cultivate feminine wisdom and feminine energy: coming home to yourself as sacred ground. And when we do that for ourselves, it ripples outward. It shapes how we show up for our families, our friends, our coworkers, our clients. A woman rooted in her own sanctuary has more to offer everyone around her, not less.

I feel like everywhere I turn right now, the collective is falling in love with Mary Magdalene her story, her wisdom, her reclamation. And I love that. It’s beautiful. But the divine feminine is so much bigger than any one face of her. She has worn a thousand names across a thousand cultures, and each one deserves to be remembered.

Here in Mexico, I felt her as Tonantzin, the original earth mother of this land, long before the Spanish arrived and layered Christian iconography over her shrines. They tried to replace her. They couldn’t. Her presence is still there in those mountains, underneath and inside the imagery and the land, patient, unshaken, alive. I felt her holding me the whole time I was there, and I’m carrying that home with me now, grateful beyond words that the divine mother meets me wherever I go, in whatever form the land remembers her.

This is the work: learning to recognize her everywhere, and learning to become her, your own temple, your own home, your own sanctuary, so you can hold that same steadiness for the people who lean on you.

If this is calling to you, I’d love to have you join us:

🌹 The Rose Retreat with Leontine and I this November. A weekend of ceremony for women devoted to exactly this kind of homecoming.
https://www.cosmikainstitute.com/event-details/rose-path-empowerment-retreat-2

🌹 Sisterhood for Spiritual Leadership, our ongoing circle for women leading with the feminine principles.
https://www.cosmikainstitute.com/sisterhood-of-spiritual-leadership

Message me if you’d like more details on either. Come home to yourself. 🕊️

08/17/2026

I just came back from seven days in the mountains of Oaxaca, Mexico with an incredible group of souls who gave themselves fully to ceremony, with the land, the mountain, the spirit of this place and its extraordinary ecosystem.

What I watch happen every time we gather in a place like this is this: People arrive thinking ceremony is about doing something correctly. Following the right steps. Performing the right ritual.

And then the mountain teaches them otherwise.

Ceremony is not a performance. It is a relationship. It is the art of getting quiet enough to hear what is already singing around you, in the wind, in the trees, in the fire, in the silence between breaths. 🪶

Learning to listen in that way, to truly commune with the living world around us in a way that is balanced and reciprocal, that is the art. And I won’t pretend it came easily. It has taken me most of my life to find my way here.

But I have found it. And now I get to share it.

If you feel the pull toward ceremony,toward learning this art for yourself and for the people in your life. Ceremonia is opening this September. We have spots remaining for those who are ready. $175 reserves for your space for this seven month program.

Link in comments or reach out and let’s talk. Come walk with us in ceremony 👣🌿 LivingInCeremony

07/31/2026

For years, Travis Preston and I have been in ceremonial space together — leading, guiding, training, holding circles for people ready to go deeper.

Ceremonia is an invitation to go deeper with us.

This is a 7-month container — part initiation, part creative apprenticeship — for a real, lived experience of the art of ceremony itself. Not theory. Not just talking or reading about it. Actually building and holding your own ceremonies, in relationship with the elements and the helping allies who walk with you. 🦋

We open together in person in New Hampshire this September, then move through seven months of elemental teaching — Medicine, Water, Fire, Earth, Air, Spirit, Heart & Community — each one its own doorway and taught weekly in circle on zoom. We close the circle back together next spring for a retreat.

By the end, you’ll have your own book of medicine, written in your own hand, from ceremonies you created yourself…🌀

It’s intentionally small — 8 to 10 people — so the medicine has room to move, and so Travis and I can really walk alongside each of you.

If something in you just sat up reading this, that’s not an accident. 🙏🏻

Ceremonia begins September 26th, 2026. A $175 deposit holds your seat 🔗 link in comments with full program details. Please reach out to us with any questions.

Address

1073 Hancock Street, Ste. 301
Quincy, MA
02169

Telephone

+16178040905

Website

https://www.cosmikainstitute.com/

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