The Essence of Renewal, LLC

09/18/2026

It’s been awhile y’all!! I know I haven’t been posting but life has been a rollercoaster for me.

I want to thank my clients for being patient with me and continuing to show support whether it’s checking in, booking, referring someone, or liking/sharing a post. I’m so grateful and appreciative to be apart of your healing journey!

This journey is very personal to me and people don’t really talk about the different things you experience running a business. Showing up consistently even on the days you’re not 100%, navigating grief, and life obstacles. It can be challenging but I don’t regret it one bit! 🙌🏽 🙏🏽❤️

✨New Services

✨ Life Update

02/10/2026

One of my favorite places to work but maybe least favorite for my clients 😅.

This is a sweet spot for anyone who has experienced rotator cuff injuries, anyone working behind a desk (constantly hunched over), or if you’re someone with limited range of motion in your shoulders.

Ready to get some shoulder relief? Let’s work! 💆🏽‍♀️💆🏽‍♂️

📍 Location: Raleigh, NC
🌐 Website: TheEssenceofRenewal.com
📞 Phone: 919-710-1423

02/08/2026

I start with slow gliding strokes to introduce my touch and warm up the muscle tissue, as I do this I apply deeper pressure over time.

There is no quick fix with tight muscles, you have to go slow, warm up, and apply deeper pressure over time. This allows the muscles to work with you. Never just start out with deep pressure, muscles begin to tighten and you as the client tension up and now everything is working against you as the therapist and that’s no fun!

📍 Location: Raleigh, NC
🌐 Website: TheEssenceofRenewal.com
📞 Phone: 919-710-1423

02/02/2026

What are some things you look for in your Massage Therapist??

02/01/2026

Treat yourself or someone special to a massage this month! 💆🏽‍♀️💆🏽‍♂️💕

📍 Location: Raleigh, NC
🌐 Website: TheEssenceofRenewal.com
📞 Phone: 919-710-1423

01/13/2026

I don’t like saying good-bye, so it’s see you all later!

Whiteville thank you so much for allowing me the opportunity to provide services! This came with deep thought and I know it’s the best decision for my business and most importantly myself!

Please book with Ashley Massage By Ashley, LLC and support her thriving business! 🙌🏽🙌🏽 Thank you again for everything Whiteville!

Raleigh my calendar is open and ready for bookings! 😆🙌🏽

01/03/2026

01/01/2026

Happy New Year Everyone!! 🥳🎉🎆

🎇 Raleigh Location: January-March Calendars are open for booking!

🎇 Whiteville Location: Dates for this month are January 11-12!

📍 Location: Raleigh, NC & Whiteville, NC
🌐 Website: TheEssenceofRenewal.com
📞 Phone: 919-710-1423

12/30/2025

Thank you again! I love them so much!
🥰🥹❤️

Book to bring your ideas to life! 🙌🏽🙌🏽