Hearth Counseling & Consulting PLLC

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Hearth Counseling & Consulting PLLC Hearth Counseling & Consulting offers compassionate therapy services, including maternal & postpartum, individual, relationship, EMDR & adolescent therapy.

Serving Raleigh & Apex, NC with in-person & secure virtual sessions to support healing. We are a Group of Trained and Dedicated Therapists and Medication Providers
treating depression, anxiety, PREGNANCY AND postpartum ISSUES, relationship issues, adolescents, EMDR, and more.

10/16/2026

A gentle reminder this October that awareness matters, but how we show up for one another matters even more 💚💚

A baby doesn’t have to be known by the world to have mattered deeply. Pregnancy and infant loss can affect parents physi...
10/15/2026

A baby doesn’t have to be known by the world to have mattered deeply.

Pregnancy and infant loss can affect parents physically, emotionally, and socially. And while the world may move on, their grief doesn’t follow a timeline.

Today, October 15, on Pregnancy and Infant Loss Remembrance Day, we honour the babies gone too soon and the families who carry their love every day.

At 7 PM tonight, we invite you to light a candle as part of the global Wave of Light, remembering the babies whose lives were brief but whose love and significance remain.

Their babies mattered. Their grief matters, too🕯️

10/15/2026

Sometimes, the people who seem to have it all together are carrying more than we realize. They show up, care for others, and keep things moving, even when they’re struggling themselves.

A little reminder to check in on your people, especially the ones who always seem okay. And if you’re usually that person, you deserve support, too 💚💚

What a beautiful way to spend World Mental Health Day! 👟Today, our Hearth team joined our community for Postpartum Suppo...
10/10/2026

What a beautiful way to spend World Mental Health Day! 👟

Today, our Hearth team joined our community for Postpartum Support International’s Climb Out of the Darkness, a cause close to our hearts.

This year’s theme, “Lived experiences heard: real voices, real change,” reflects the heart of why Marina founded Hearth: to create a space where people feel heard, understood and genuinely supported.

As mental health professionals serving Raleigh, Apex and surrounding communities, we see every day how much compassionate care, connection and community matter.

We’re grateful for the conversations, connections and everyone who showed up today. Here’s to continuing this important work, inside and outside the therapy room! 💚

The conversations around sexual assault and consent are bringing up a lot, especially for survivors who are now parents....
10/09/2026

The conversations around sexual assault and consent are bringing up a lot, especially for survivors who are now parents.

As a trauma therapist and a mother, I know how important it is to teach our children about consent and boundaries early. But I also want to remind survivors that while you’re working to protect your children, your own healing deserves attention, too.

If the current conversations are bringing up painful memories, it’s okay to step away and seek support.

With care,
Marina 💚

We’re celebrating a wonderful milestone for our Hearth team! 🎉🎉Please join us in congratulating Karen Capehart on offici...
10/08/2026

We’re celebrating a wonderful milestone for our Hearth team! 🎉🎉

Please join us in congratulating Karen Capehart on officially earning her Certified Grief Therapist (CGT) credential through the Clinical Certification Association of Licensed Professionals (CCALP)!

Grief is not always about losing a loved one. It can also come with major life transitions, changes in relationships, and other experiences of loss. While is a natural part of life, navigating it can sometimes feel overwhelming.

Grief counseling provides a supportive space to process difficult emotions, make sense of loss, develop healthy coping strategies, and learn how to move forward while honouring what has been lost. There is no single timeline or right way to grieve.

For individuals seeking grief counseling in Raleigh, NC, and across North Carolina, having access to therapists with specialized training can make a meaningful difference.

We’re incredibly proud of Karen’s continued commitment to professional growth and compassionate, client-centred care.

Congratulations, Karen! We’re so glad to have you on the Hearth team.

Learn more about Karen and her work at Hearth Counseling & Consulting:
https://www.hearthcc.com/karen-capehart

Big feelings aren’t just for little ones! Sometimes, as parents, we’re trying to manage our own emotions while helping o...
10/08/2026

Big feelings aren’t just for little ones! Sometimes, as parents, we’re trying to manage our own emotions while helping our children navigate theirs.

Our DBT for Parents of Young Children group offers practical tools for managing meltdowns, setting healthy boundaries, improving communication and supporting emotional regulation.

Facilitated by Francheska Del Rey, LCSWA, MSW, M.Ed, this 8-week virtual group is open to North Carolina parents and caregivers of children ages 1–5.

📅 Tuesdays, starting October 20
⏰ 6:15–7:30 PM
💻 Virtual | $50/session ($350 total)

Learn more and register:
https://www.hearthcc.com/group-therapy/event-two-w7zrh-s4xbg-nypkl-7979k-bl65r-kr2a2

Meet Francheska:
https://www.hearthcc.com/francheska-del-rey

Referrals welcome! Feel free to share with a parent who could benefit.

Before you can help your child through their big feelings, sometimes you have to figure out what to do with your own.Our...
10/05/2026

Before you can help your child through their big feelings, sometimes you have to figure out what to do with your own.

Our DBT for Parents of Young Children group gives parents and caregivers practical skills for the moments when emotions are high, transitions are hard, and you are wondering, What do I do right now? You will learn tools for regulating your own responses, holding boundaries while validating feelings, navigating challenging behaviours and supporting your child’s emotional regulation.

The group is facilitated by Francheska Del Rey, LCSWA, MSW, M.Ed, whose work includes supporting parents through parenthood, anxiety, relationships and life transitions.

This virtual group is for North Carolina parents and caregivers of children ages 1–5.

Big feelings will happen. Let’s build more tools for what to do when they do.

Visit our website to learn more about the sessions, dates, and to register 💚

Address

8392 Six Forks Road STE 203
Raleigh, NC
27615

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