Be You Bloom

Be You Bloom Tele/Video Sessions & Conferencing

Mental Training & Visualization Coach for Sport & Life | The Empowered Mind Keynote Speaker | Specializations: Psychological Capital, HypnoCoaching, EFT Tapping | Instructor: Duke Health & Wellbeing Programs
www.beyoubloom.com

09/17/2026

2nd Annual Coaches šŸˆ Encouragement Conference reaching leaders who influence multitudes of lives through their profession and passion.

In this clip šŸ‘‡

Why somatic coaching for athletes works

šŸ‘‰The issue is in the tissue. So is the athlete’s skill!

Focus & Consistency changes the circuitry of the brain

The benefits of prayer on your mental, physical, and emotional functioning according to science.

The key to visualizing the Excellent Self so that your brain creates the neural pathways to achieve it!

Jessica Myers
ā€œLet’s Play Mental Offenseā€ - Keynote Speaker
Mental Strength Training and Master Visualization Coach for Sport & Life, Wins & Well-being

AFCA

09/16/2026

The 2026 Coaches Encouragement Conference in Atlanta, Ga focused on the mental in relation to faith within sport. It was a movement!

Here are the highlights!šŸ‘†

Coaches need reinforcement and encouragement. A place to release and relate. A place to be spurred on and lifted especially when going through hardships.

Coaches pour everything they have into their players and their sport. It’s expected - mentally, physically, spiritually. And so it is our duty to give them what they need to flourish mentally, physically, and spiritually.

This video clip is a recap of the 2nd annual conference founded by George Pressley and Coach Chris Foster. They also host a monthly online fellowship time for coaches nationwide. Reach out to join them. It is very well attended and will reach you in ways unexpected.

With gratitude,
Jessica Myers - Keynote Speaker
Mental Strength Training & Master Visualization Coach for Sport & Life, Wins & Well-being

Restoring brain 🧠 health to veterans and stopping veteran su***de is the mission of Hyperbaric Oxygen Therapy (HBOT4Hero...
09/14/2026

Restoring brain 🧠 health to veterans and stopping veteran su***de is the mission of Hyperbaric Oxygen Therapy (HBOT4Heroes).

The stories from mothers and spouses fighting for their loved ones to re-ignite that spark in their eyes and break free from the traumas they experienced was incredibly moving and inspirational. When they discovered hyperbaric oxygen therapy, it was a lifeline and a new beginning!

Thank you to the recipient of the Superhero Award, Bob Burton, for all you do leading veterans ā€œto find healing in the chamber!ā€

It was an honor to meet the soft spoken Major James Capers, Jr., United States Marine who received the highest military decoration, the Medal of Honor. He is ā€œthe first African American to command a Marine Recon company and the first enlisted African American Marine Officer to receive a battlefield commission.ā€

A pleasure to meet so many wonderful people who are fully invested in this cause including Chris Rabassi, CFCM and T. Naomie Lucas šŸ’™.

Thank you Veterans šŸ‡ŗšŸ‡ø: https://hbot4heroes.org/

Director, HBOT4Heroes Kristy Andrews šŸ™

***deprevention

Some folks refer to me as the mental coach who will get your mind right šŸ˜† That kind of stuck! It’s what I was saying in ...
09/10/2026

Some folks refer to me as the mental coach who will get your mind right šŸ˜† That kind of stuck! It’s what I was saying in that 2nd pic.

Remember this: just like that plastic water bottle in pic 3, your brain is shapable! It is neuro-plastic. Play offense and ask yourself daily, ā€œwhat mentality do I need to succeed or to overcome?ā€

Replace ā€œI’ll tryā€ with ā€œI Am, I Can, I Willā€ and your brain will generate the neural pathways to achieve it. You get to architect your MindRIGHTā„¢ everyday because your mind is never set!

Jessica Myers
Keynote Speaker: Building Revenue Resilience Starts With Mental Resilience | Women’s Business Center ā€œMoving Forward With Purposeā€ Conference

The Long Snapper, Holder, and Kicker employ enormous mental mastery for this level of ex*****on.In football, special tea...
09/08/2026

The Long Snapper, Holder, and Kicker employ enormous mental mastery for this level of ex*****on.

In football, special teams is the most synchronized operation in sports. It requires three distinct individuals—the Kicker, the Holder, and the Long Snapper—working as one in absolute, split-second harmony.

These are not the glorified roles on the field. They spend the game standing in wait, maintaining intense restraint while locked onto a single upcoming play.

What looks like a simple, linear sequence actually requires endless, identical repetitions to build a shared instinct—a single, hyper-calibrated rhythm that executes a micro-processing chain reaction faster than the human eye can see.

#39 Cosme Salas (Kicker)
#41 Kade Reynoldson šŸ‡¦šŸ‡ŗ (Holder)
#27 Jack Yates (Long Snapper)
Coach Gabriel Infante Duke Football

nflkicker

09/07/2026

Visualization in Sport: Release tension from the physical body so that the mind becomes laser-focused, alert, and ready. Play the images in vivid detail, slowing things down. Hone in on one skill, one play, one complete ex*****on. The body must feel the experience as if it’s happening in real time, and it will generate a shift in your biochemistry - as when you are on that field. There is no difference between real & imagined.

Mental rehearsal and visualization in sport gets additional reps in. Conditioning the mind and body for optimal performance, reinforcing those neural connections- what your coaches have taught you so that come game time, it’s already embedded.

Play mental offense, make the first move. You happen to the game! What you input, you output; make it count, make it good.

To the phenomenal team of players, coaches, and HC Manny Diaz Duke Football, thank you for going in and leading the charge!

Jessica Myers
Mental Strength Training & Master Visualization Coach for Sport & Life, Wins & Well-being | Keynote Speaker

09/01/2026

I posed this question in my keynote address, ā€œis it men or women who are more resilient?ā€ The answer? ā€œThere is no difference.ā€

I am profoundly grateful that I get to help strengthen minds in sport, in entrepreneurship, in business, and in personal lives affecting how we perform through the highs, the lows, in adversity, and through uncertainty.

Everyday we must practice mental strength training so the our brains are fit and ready. It’s mental offense!

Do not let your losses bury your lessons. In the pains, there are tremendous gains. Visualize that time to emotionally reconnect to those strengths that got you through to the other side and give you mental evidence of:

I Am
I Can
I Will

To the WBCNC with immense joy to have served as your keynote speaker for the ā€œMoving Forward With Purposeā€ Conference.

For these beautiful testimonials, thank you to each one of these amazing leaders and change-makers. You make a valuable difference in people’s lives!

Celebrating the women inducted to the Hall Of Fame across the years and every woman who has contributed to North Carolina being the #2 state with the most women-owned businesses! šŸ‘šŸ‘šŸ‘

Your mind is never set…Make Your MindRIGHTā„¢

Jessica Myers
Keynote Speaker
Mental Strength Training & Master Visualization Coach for Sport & Life, Wins & Well-being
Founder of Be YOU BloomĀ® LLC

I posed this question in my keynote address, ā€œis it men or women who are more resilient?ā€ The answer? ā€œThere is no diffe...
09/01/2026

I posed this question in my keynote address, ā€œis it men or women who are more resilient?ā€ The answer? ā€œThere is no difference.ā€ I am profoundly grateful that I get to help strengthen minds in sport, in entrepreneurship, in business, and in personal lives affecting how we perform through the highs, the lows, in adversity, and through uncertainty.

Everyday we must practice mental strength training so the our brains are fit and ready. It’s mental offense!

Do not let your losses bury your lessons. In the pains, there are tremendous gains. Visualize that time to emotionally reconnect to those strengths that got you through to the other side and give you mental evidence of:

I Am
I Can
I Will

To the WBCNC with immense joy to have served as your keynote speaker for the ā€œMoving Forward With Purposeā€ Conference.

For these beautiful testimonials, thank you to each one of these amazing leaders and change-makers. You make a valuable difference in people’s lives!

Celebrating the women inducted to the Hall Of Fame across the years and every woman who has contributed to North Carolina being the #2 state with the most women-owned businesses! šŸ‘šŸ‘šŸ‘

Your mind is never set…Make Your MindRIGHTā„¢

Jessica Myers
Keynote Speaker
Mental Strength Training & Master Visualization Coach for Sport & Life, Wins & Well-being
Founder of Be YOU BloomĀ® LLC

08/27/2026

My Keynote: Building Revenue Resilience Starts With Mental Resilience!

Using the strategies I use in sport and beyond!!
Thank you Elizabeth and AV team!

WBCNC

08/25/2026

When you meet people like Cindy, we should shower Cindy back with love! We struggle when we are disconnected. It’s simple. The Platinum Rule: Treat people how they want to be treated. When you express care for others, the self by its very own nature, by its very own design, flourishes too!

I didn’t know Fairfield by Marriott is the official hotel for the National Collegiate Athletic Association (NCAA) until minutes ago. I’m thrilled as I work with college athletes.

Would you be so kind as to share love for Cindy as she deserves her company to know the exceptional human that puts positive deposits into the hearts of its guests?

With immense gratitude! šŸ™

NCAA Marriott Bonvoy

Address

Raleigh, NC

Opening Hours

Monday 3:30pm - 6:30pm
Wednesday 3:30pm - 6:30pm
Thursday 3:30pm - 6:30pm
Friday 10am - 1:30pm

Telephone

+12139350061

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