Elevated Energy Healing - Sound & Wellness Studio

09/19/2026

🍂✨ HAPPENING TOMORROW — FALL EQUINOX AT ELEVATED ENERGY HEALING ✨🍂

Tomorrow, we gather to honor the turning of the season with The Sacred Harvest: Fall Equinox Dual Sound Bath & Cacao Ritual.

This is your invitation to slow down, get grounded, and make space for what this season is asking of you.

🌾 Harvest what has grown.
🍁 Release what has completed its season.
⚖️ Return to balance.
✨ Set your intentions for what comes next.

Your experience will include a Carnelian crystal to keep, a symbolic fall release ritual, an immersive Dual Practitioner Sound Bath, and a nourishing Cacao Ritual centered around abundance, receiving, and renewal.

📅 Tomorrow — Sunday, September 20
⏰ 4:00 PM–5:30 PM
📍 Elevated Energy Healing
🎟️ $44

Come cozy. Bring a pillow, eye mask, journal, blanket, or anything that helps you settle in. Mats and chairs are available.

Registration is required to attend — a Meetup RSVP alone does not reserve your spot.

🍂 Release what is complete. Receive the harvest. Carry forward what is ready to grow.

For more events, visit ElevatedEnergyHealing.com or find us on Meetup.

09/19/2026

09/18/2026

☕🃏 Tea & Tarot: A Community Connection Circle
📅 Saturday, September 19, 2026
🕓 4:00 PM – 5:30 PM
📍 Elevated Energy Healing
The circle is gathering again... and your seat is waiting.
Join Mary Elizabeth Gonda of Gonda LLC for another edition of Tea & Tarot—a welcoming gathering centered around tea, tarot, self-reflection, intuition, meaningful conversation, and community connection.
There’s no lesson to study and no theme to prepare for. Simply come as you are.
Come with an intention. Come with a question. Come with something you’ve been navigating. Come curious—or come with absolutely no idea what you’re looking for and an open mind about what might arise.
You’ll select a tarot or oracle card that speaks to you. Together, we’ll explore its traditional meanings, imagery, and symbolism while asking something even more important:
✨ What does this card bring up for you?
Rather than being told what your card means or what you should do, you’ll be encouraged to discover your own interpretation. We’ll talk, listen, reflect, share perspectives, sip some tea, and see where the conversation takes us.
This is not a tarot class or traditional tarot reading. The cards are simply our starting point for self-reflection, intuitive exploration, and authentic human connection.
✨ No tarot experience necessary.
💜 Participation is always optional.
🃏 Take what resonates and leave what doesn’t.
☕ Tea will be available to sample, or bring a favorite of your own.
💜 Love Offering: $11
Your offering helps support the space, tea, supplies, and gathering.
🔮 Want to explore further?
Following the circle, Kristine will be available for optional private readings for anyone seeking additional guidance.
Your seat is waiting.
☕ Come for the tea.
💜 Stay for the connection.
🃏 Leave with insight.
Hosted by Mary Elizabeth Gonda
Gonda LLC | Spiritual Nurturer

09/16/2026

🍂✨ Fall Equinox Dual Sound Bath & Cacao Ritual: The Sacred Harvest ✨🍂
Join us at Elevated Energy Healing for a special Fall Equinox experience centered around Harvest • Release • Balance • Intention.
As we move into a new season, this immersive gathering invites you to honor what has grown, gently release what has completed its season, and intentionally choose what you’re ready to carry forward. 🤎
Your experience will include: • A Carnelian crystal for intention setting — yours to keep
• A symbolic Fall Release Ritual
• An immersive Dual Practitioner Sound Bath
• A nourishing Cacao Ritual honoring abundance, receiving, and the season ahead
🍁 Sunday, September 20, 2026
⏰ 4:00 PM – 5:30 PM
📍 Elevated Energy Healing
🎟️ $44
Come as you are, get comfortable, and allow yourself to be supported by sound, ritual, and the grounding energy of the Fall Equinox.
✨ Release what has completed its season.
Receive the harvest.
Carry forward what is ready to grow. ✨
We have mats and chairs available. Feel free to bring a pillow, eye mask, journal, blanket, or anything else that helps you settle in comfortably.
Registration is required to attend. Signing up through Meetup alone does not reserve your spot.
For more events, visit ElevatedEnergyHealing.com or find us on Meetup. 🍂🤎

09/15/2026

🍂✨ Yin Yoga & Sound Healing: Autumn Equinox ✨🍂

As the seasons begin to shift, we’re creating space to do the same.

Join us Tuesday, September 15 for another beautiful evening of Yin Yoga & Sound Healing, a collaborative experience with Benina of Elevated Energy Healing and Maranda of Inspire Wonder.

This month, our journey honors the Autumn Equinox — a beautiful time to explore balance, release what no longer serves us, and gently prepare our minds, bodies, and spirits for the season ahead. 🍁

Through slow, restorative Yin Yoga and the soothing vibrations of crystal bowls, gongs, monochord, chimes, harps, and more, you’re invited to simply settle in, soften, and receive.

✨ Tuesday, September 15
🕕 Arrive by 6:15 PM
🧘 6:25–7:25 PM — Yin Yoga with Sound Bath
🎶 7:25–7:45 PM — Sound Healing in stillness & extended shavasana
💜 $20 per person
📍 Elevated Energy Healing

Space is limited, and this intimate experience can fill quickly, so be sure to reserve your space.

Come comfortable. Come curious. Come exactly as you are.

🍂 Breathe. Release. Receive. Restore. 🍂

✨ Check out more upcoming experiences at ElevatedEnergyHealing.com

09/14/2026

Visit us for Transformative Tuesday on Sept. 15 for discounted services 12-5pm.
Our Reader of the Day - Kristine will be available 1-4pm!

09/14/2026

✨ ELEVATE YOUR WEEK at Elevated Energy Healing ✨
A new week means new opportunities to heal, learn, connect, and align. 💙 Whether you're craving community, curious about your intuition, ready for some deep relaxation, or simply need a space to be, there's a seat waiting for you at Elevated Energy Healing.
🌿 Here’s what’s happening September 14–20:
✨ MONDAY | SEPT. 14 🙌 Free Reiki Share — 6:30 PM
Come share, receive, connect, and experience Reiki in a supportive community setting.
✨ TUESDAY | SEPT. 15 🌿 Transformative Tuesdays — 12:00–5:00 PM
Stop in for discounted healing services, shopping, tea, and connection.
🧘 Yin Yoga & Healing Sound Bath Journey — 6:15 PM
Slow down, breathe deeply, stretch, release, and settle into the healing vibrations of sound.
✨ WEDNESDAY | SEPT. 16 💫 Elevated Power Hour — FREE — 12:00–1:30 PM
This week's conversation: What Are Your Symptoms Trying to Tell You? Come learn, explore, and join the discussion.

✨ SATURDAY | SEPT. 19 ☀️ Soul Alignment Circle with Mariela Siwarqinti — 11:00 AM
Release the old and awaken the self your soul is calling forth.
🫖🔮 Tea & Tarot: A Community Connection Circle — 4:00 PM
Come for the tea. Stay for the connection. 💜
✨ SUNDAY | SEPT. 20 💗 Empath Mastery Program — 12:30 PM
Created for empaths, natural healers, clairsentients, and highly sensitive people ready to deepen their connection with their abilities, intuition, and soul mission.
🍂 Fall Equinox Dual Sound Bath & Cacao Ritual — 4:00 PM
Welcome the changing season with an intentional afternoon of sound, cacao, reflection, and community.
📍 Elevated Energy Healing
700 Exposition Place, Suite 105
Raleigh, NC 27615
✨ Find event details and registration at ElevatedEnergyHealing.com or check out our Meetup page for even more upcoming events.
Come as you are. Take what you need. Leave a little more elevated. 💙✨

09/13/2026

This intimate class fills up quickly so make sure to register before all the spots are filled!
Elevatedenergyhealing.com/events

Yin Yoga Class with a live Sound Bath Journey Tuning the Chakras
Enjoy a gentle Yin Yoga practice while you Immerse yourself in the healing vibrations of a live sound healing by Benina with Elevated Energy Healing and Yin Yoga by Maranda with Inspire Wonder.

Our series features exploring the Chakras. Starting with the Root Chakra, we will work our way up focusing on a different Chakra each month. Experience sounds and movements to support each chakra.

Continuing the series with:
September 15th - Autumn Equinox

Sink into the soothing melody of crystal bowls, gongs, monochord, chimes, harps and more. Yin Yoga targets deep connective tissues, offering the perfect opportunity to slow down, release tension, and build resilience in your body. Let the sound vibrations wash over you, clearing stagnant energy and leaving you refreshed in body, heart, and mind.

Mats and props are provided, but feel free to bring yours if you prefer. Bring a pillow for the sound bath. Dress comfortably in layers.

Arrive by 6:15 pm to settle in for the experience.
6:25-7:25pm - Yin Yoga with Sound Bath
7:25-7:45pm - Sound Healing in stillness - extended shavasana
Space is limited! Register for each class: $20 per person per session

Suite 105 is located on the right side of the building. Look for the awning and come on in!