What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 7pm Sunday 8am - 4pm

Holsan Behavioral Health, 4946 Windy Hill Drive Suite A, Raleigh, NC (2026)

10/09/2026

We’re Growing! Holsan Behavioral Health is Hiring 🌟

Are you a dedicated Mental Health Therapist looking for a supportive professional group that truly values your autonomy? We are seeking experienced and compassionate clinicians to join our expanding team in Raleigh, North Carolina (In-Person & Telehealth)!

💼 Position: Mental Health Therapist (1099 Contract)
📍 Location: Raleigh, NC (Hybrid/Telehealth)

Why Join Us?
At Holsan Behavioral Health, we are a veteran-owned company committed to clinical excellence, compassion, and integrity. We handle the day-to-day logistics (administrative teams, schedulers, and billing) so you can focus entirely on what you do best: providing exceptional care.

✨ What We Offer:

Flexibility & Autonomy: Choose your own schedule and maintain control over your caseload.

Full Administrative Support: A dedicated team to handle billing, intake, and scheduling.

Diverse Client Base: Opportunities to work with clients ages 4+ and room to specialize.

Competitive Compensation: Great contract rates with opportunities for professional development.

📝 Qualifications:

Master’s or Doctoral degree in a mental health discipline (LCSW, Psychologist, LPC, LCMHC, LMFT, or equivalent).

Active, unrestricted license to practice in North Carolina.

Minimum of 2 years post-licensure clinical experience preferred.

Experience in evidence-based modalities (CBT, DBT, EMDR, etc.).

If you're passionate about making a meaningful difference in clients' lives while enjoying professional freedom, we want to hear from you!

🚀 Apply Today:
🌐 Visit our website: holsanbh.com
📧 Email your resume to: [email protected]
📞 Call us at: (336) 355-2142

10/09/2026

🌿 World Mental Health Day – October 10 💚

🧠 Mental health is health. Your well-being matters!

World Mental Health Day is a reminder that taking care of our minds is just as important as taking care of our bodies. Mental health affects how we think, feel, manage stress, build relationships, and navigate everyday life.

💚 How can you support your mental health?
✨ Check in with yourself: Take a moment to recognize your emotions and acknowledge how you feel.
✨ Stay connected: Talk with someone you trust. You don't have to face life's challenges alone.
✨ Practice self-care: Make time for rest, activities you enjoy, and healthy daily routines.
✨ Reach out for support: Speaking with a mental health professional can help you develop coping strategies and improve your well-being.
✨ Break the stigma: Encourage open, compassionate conversations about mental health.

Remember, asking for help is a sign of strength, not weakness. Everyone deserves to feel heard, supported, and understood. 💚

At Holsan Behavioral Health, we believe that mental health care is an essential part of overall wellness. Our team is committed to providing compassionate support to help you navigate life's challenges.

🌱 You are not alone. Your feelings matter, and support is available.

📍 In-person appointments: North Carolina
💻 Virtual appointments: North Carolina & Oregon
📞 Call us: (336) 355-2142
🌐 Website: Holsan Behavioral Health

💚 This World Mental Health Day, let's raise awareness, reduce stigma, and remind one another that it's okay to ask for help.

Take care of your mind. You deserve it. 🌿

10/02/2026

🧠 ADHD Awareness Month

ADHD is more than difficulty paying attention. It is a neurodevelopmental condition that can affect attention, impulse control, organization, time management, and emotional regulation.

ADHD can look different from person to person, and it can affect children, teenagers, and adults. Some common experiences may include:

🔹 Difficulty focusing or completing tasks
🔹 Hyperactivity or feeling restless
🔹 Acting impulsively or having difficulty pausing before responding
🔹 Challenges with organization and time management
🔹 Forgetfulness or frequently losing things
🔹 Difficulty managing emotions or frustration

💚 Understanding ADHD helps reduce stigma. With appropriate evaluation, education, treatment, and support, individuals with ADHD can develop strategies that help them navigate school, work, relationships, and everyday life.

At Holsan Behavioral Health, we believe support should be individualized. Mental health care may include therapy, medication management, behavioral strategies, and practical tools based on each person's needs.

✨ Different minds. Different experiences. One thing remains the same: everyone deserves understanding and support.

If you or someone you love is experiencing challenges that may be related to ADHD, reaching out for professional guidance can be an important first step.

📞 (336) 355-2142
🌐 holsanbh.com

10/01/2026

🌿 Hispanic Heritage Month — Holsan Behavioral Health

Celebrating Our Heritage. Caring for Our Minds. ❤️

Hispanic Heritage Month is a time to celebrate the traditions, cultures, languages, families, and experiences that make our communities unique. At Holsan Behavioral Health, we also recognize that our cultural identity can be an important part of our emotional well-being.

Taking care of your mental health is an important part of taking care of yourself and your family. Whether you are experiencing anxiety, depression, stress, life changes, or simply need someone to talk to, asking for support is a sign of strength—not weakness.

🌿 Your culture is part of your story.
💚 Your emotions deserve care.
🌱 Healing can begin with one conversation.
🤝 You don't have to navigate it alone.

At Holsan Behavioral Health, we are committed to creating a welcoming and supportive environment where individuals and families can prioritize their mental health while honoring who they are and where they come from.

Mental Health is Health. We're Here for You.

📞 (336) 355-2142
🌐 holsanbh.com

09/23/2026

🌿 Honoring the History. Celebrating the Heritage. Supporting Mental Health. 🌿

September 15 – October 15 | Hispanic Heritage Month

Hispanic Heritage Month is a time to celebrate the rich history, vibrant cultures, and lasting contributions of Hispanic and Latino communities in the United States.

Did you know this celebration began in 1968 as Hispanic Heritage Week? It was later expanded in 1988 to a full month, from September 15 through October 15, to honor the independence anniversaries of several Latin American countries, including Costa Rica, El Salvador, Guatemala, Honduras, Nicaragua, Mexico, and Chile. These dates recognize the resilience, traditions, and cultural legacy that continue to shape communities across generations.

At Holsan Behavioral Health, we believe mental health care should honor every person's story, culture, language, and lived experience. We are proud to support and celebrate the Hispanic and Latino communities by providing compassionate, culturally respectful behavioral health services.

💚 Your culture is a source of strength.
💚 Your story deserves to be heard.
💚 Your mental health matters.

If you or someone you love is looking for support, we're here to help.

📍 In-Person Services: North Carolina
💻 Virtual Therapy & Medication Management: North Carolina & Oregon
📞 Call us: (336) 355-2142
🌐 Learn more: Holsan Behavioral Health

09/22/2026

🌺 **Mes de la Herencia Hispana: Honrando Nuestra Cultura y Priorizando Nuestra Salud Mental** 🧠💛

Nuestra cultura influye en la manera en que nos conectamos, nos comunicamos, apoyamos a nuestras familias y entendemos nuestro bienestar emocional.

Durante el **Mes de la Herencia Hispana**, en **Holsan Behavioral Health** reconocemos la importancia de hacer que las conversaciones sobre la salud mental sean más visibles, accesibles y libres de estigma dentro de nuestras comunidades hispanas y latinas.

💭 **¿Por qué puede ser difícil hablar sobre la salud mental?**

Las expectativas culturales, las responsabilidades familiares, las experiencias de inmigración, las diferencias generacionales, las barreras del idioma y la idea de que debemos ser siempre “fuertes” pueden hacer que sea difícil pedir ayuda.

Pero buscar apoyo es una señal de **conciencia, fortaleza y cuidado personal—no de debilidad.**

# # # 🧠 La salud mental merece atención al igual que la salud física.

Reconocer cambios en nuestro estado de ánimo, pensamientos, comportamiento, sueño o relaciones puede ser un primer paso importante para recibir apoyo.

Algunas señales de que podría ser un buen momento para hablar con un profesional de salud mental incluyen:

• Tristeza persistente o sentimientos de desesperanza
• Preocupación o ansiedad excesiva
• Dificultad para concentrarse o realizar las actividades diarias
• Cambios en el sueño o el apetito
• Sentirse abrumado o emocionalmente agotado
• Pensamientos repetitivos o no deseados
• Dificultad para manejar las emociones o las relaciones
• Cambios de comportamiento que le preocupen a usted o a su familia

En **Holsan Behavioral Health**, creemos que la atención de salud mental debe respetar a la **persona en su totalidad**, incluyendo su cultura, valores, experiencias y necesidades individuales.

Nuestro equipo ofrece servicios personalizados de salud conductual y manejo de medicamentos para **niños, adolescentes y adultos**.

📍 **Atención presencial:** Carolina del Norte
💻 **Telehealth:** Carolina del Norte y Oregón
📞 **(336) 355-2142**
🌐 **holsanbh.com**

🌿 **Este Mes de la Herencia Hispana, celebremos nuestras raíces mientras abrimos más espacios para hablar sobre nuestra salud mental.**

**Tu cultura importa.
Tu historia importa.
Tu salud mental importa.** 💛

09/22/2026

🌺 **Hispanic Heritage Month: Honoring Our Culture & Prioritizing Mental Health** 🧠💛

Our culture shapes how we connect, communicate, support our families, and understand our emotional well-being.

During **Hispanic Heritage Month**, Holsan Behavioral Health recognizes the importance of making mental health conversations more visible and accessible within Hispanic and Latino communities.

💭 **Why can mental health be difficult to talk about?**

Cultural expectations, family responsibilities, stigma, language barriers, immigration experiences, and the belief that we should be “strong” can sometimes make it difficult to ask for help.

But seeking support is a sign of **self-awareness and self-care—not weakness.**

# # # 🧠 Mental health deserves attention just like physical health.

Recognizing changes in your mood, thoughts, behaviors, sleep, or relationships can be an important first step toward getting support.

Some signs that it may be time to talk with a mental health professional include:

• Persistent sadness or hopelessness
• Excessive worry or anxiety
• Difficulty concentrating or managing daily responsibilities
• Changes in sleep or appetite
• Feeling overwhelmed or emotionally exhausted
• Repetitive or unwanted thoughts
• Difficulty managing emotions or relationships
• Changes in behavior that concern you or your family

At **Holsan Behavioral Health**, we believe mental health care should respect the **whole person—including their culture, values, experiences, and individual needs.**

Our team provides personalized behavioral health and medication-management services for children, adolescents, and adults.

📍 **In-Person Care:** North Carolina
💻 **Telehealth:** North Carolina & Oregon
📞 **(336) 355-2142**
🌐 **holsanbh.com**

🌿 **This Hispanic Heritage Month, let's celebrate our heritage while creating more space for conversations about mental health.**

**Your culture matters.
Your story matters.
Your mental health matters.** 💛

09/18/2026

🌺 Celebrating Hispanic Heritage Month with Holsan Behavioral Health 🌺

From September 15 through October 15, we honor the rich cultures, traditions, histories, and contributions of Hispanic and Latino communities. Hispanic Heritage Month is also an opportunity to remind our communities that mental health is health and that seeking support is a courageous step toward healing. ❤️

At Holsan Behavioral Health, we believe healing happens when care is compassionate, culturally responsive, and accessible. Whether you're experiencing anxiety, depression, trauma, stress, or simply need someone to talk to, you don't have to face it alone.

We proudly offer:
🌿 Individual Therapy
👨‍👩‍👧 Child & Adolescent Therapy
💙 Couples Therapy
🏡 Family Therapy
🌼 Parenting Support & Classes

📍 In-Person Appointments: North Carolina
💻 Virtual Therapy: North Carolina & Oregon

Your story matters. Your culture matters. Your mental health matters.

📞 Call us today: (336) 355-2142
🌐 www.holsanbh.com

09/16/2026

🧠 Understanding OCD: It’s More Than Being “Neat” or “Organized”

Obsessive-Compulsive Disorder (OCD) is a mental health condition involving obsessions, compulsions, or both.

🔹 Obsessions are recurring, unwanted, and intrusive thoughts, images, or urges that can cause significant anxiety or distress.

🔹 Compulsions are repetitive behaviors or mental acts a person feels driven to perform in response to those thoughts or to reduce distress.

Some common experiences may include:

• Repeated checking or reassurance seeking
• Fear of contamination, illness, or harming others
• Excessive cleaning or washing
• Counting, arranging, or repeating certain actions
• Intrusive thoughts that feel difficult to control
• Feeling that something has to be “just right”
• Mental rituals or repeatedly reviewing situations in your mind

Important: Having an occasional unwanted thought or preferring things organized does not automatically mean someone has OCD. A mental health professional can help determine whether symptoms are consistent with OCD and whether they are interfering with daily life.

🌿 What Can Help?

OCD can be treated. Treatment may include evidence-based psychotherapy, particularly Exposure and Response Prevention (ERP), and medication management when appropriate. Holsan's OCD resources also discuss medication management and strategies such as mindfulness and stress reduction as part of a broader care plan.

💚 Why Choose Holsan Behavioral Health?

At Holsan Behavioral Health, we focus on the whole person—not simply a diagnosis or symptom.

Our approach includes:

✓ Comprehensive and personalized assessments
✓ Patient-centered treatment planning
✓ Psychotherapy and medication management
✓ Collaborative care
✓ Ongoing follow-up and support
✓ In-person and telehealth appointments
✓ Late-evening appointment availability

Holsan is currently accepting new patients.

📍 Raleigh, NC
4946 Windy Hill Dr., Suite A
Raleigh, NC 27609

📞 Call or Text: (336) 355-2142
📞 Toll Free: (833) 717-4012
📧 [email protected]

🌐 Visit Holsan Behavioral Health

You don't have to navigate OCD alone. Professional support can be the first step toward understanding your symptoms and finding a treatment approach that fits your needs.

09/09/2026

💚 **You Are Not Alone. Help Is Available.**

Suicidal thoughts are a sign that someone is experiencing overwhelming emotional pain—not a sign of weakness. Depression and anxiety can make it feel like there is no way forward, but **there is hope, and there is help.**

If you or someone you love is having thoughts of su***de, don't ignore the warning signs. Reaching out for support can be the first step toward healing, and it can save a life.

# # # Signs someone may need immediate support:

* Talking about wanting to die or feeling like a burden.
* Feeling hopeless or trapped.
* Withdrawing from family and friends.
* Extreme sadness, anxiety, or emotional distress.
* Sudden changes in mood or behavior.

Remember: **Asking for help is an act of courage.** You don't have to face these feelings alone.

At **Holsan Behavioral Health**, we provide compassionate, confidential mental health care through therapy and medication management for children, adolescents, and adults. Our team is here to listen, support, and help you find a path toward hope and healing.

📍 **In-Person Appointments:** Raleigh, North Carolina

💻 **Virtual Appointments:** North Carolina & Oregon

🌿 Accepting new patients.

🌐 **holsanbh.com**

**If you or someone is in immediate danger or is thinking about su***de, call or text 988** to reach the Su***de & Crisis Lifeline. Help is available 24/7.

***dePrevention

Holsan Behavioral Health

10/09/2026

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Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 7pm
Sunday	8am - 4pm