Tammy Summers, Inc.

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Tammy Summers, Inc. Tammy Summers, Inc. is a cutting edge psychotherapy practice located in Raleigh, NC. Tammy Summers, Helping people create the life they really want

09/06/2026

“ What we give our attention to slowly becomes our point of adoration.”
Mary Oliver

What an amazing reminder of the power of our attention and the subtle influence our focus has on our lives.

Where is your attention focused today? To what topic does your mind continue to drift? Fear? War? Scarcity or abundance? Health ? Failure@? Status? Money? Aging? Beauty? Peace or anxiety?

Our list of possible worries can go on infinitely. Every philosophy and religion points us wisely back to the power of minds to create our reality.

My reminder to us all today is the extraordinary power of our minds. May we choose our intentions well and redirect our thoughts when they lead us to dark places. And if we find ourselves unable to redirect our thoughts and shift our focus, may we have the courage to reach out for help as needed! It’s the best gift you will ever give yourself!

Wow! Now that’s profound!
08/05/2026

Wow! Now that’s profound!

“Any love dependent on another’s behavior isn’t love. True love sets us free without limitations and expectations of som...
08/05/2026

“Any love dependent on another’s behavior isn’t love. True love sets us free without limitations and expectations of someone else, “ Paula D’Arcy

Wow! I’ve been sitting with this profound quote from my new favorite book called Sacred Thresholds by Paula D’Arcy! If you want an inspiring and challenging read, don’t miss this one!

11/03/2025

There is no coming into consciousness without pain.
Carl Jung

What do you think about this provocative quote ? Where is it true for you and where is it not?

09/29/2025

Stop wasting your energy trying to control or convince people.

When you Let Them, you see who they really are. And then you decide what happens next.

This is exactly what it means to use The Let Them Theory 💚 Learn more at LetThem.com

09/29/2025

Most of us need to be reminded that we are good, that we are lovable, that we belong. If we knew just how powerfully our thoughts, words, and actions affected the hearts of those around us, we’d reach out and join hands again and again. Our relationships have the potential to be a sacred refuge, a place of healing and awakening. With each person we meet, we can learn to look behind the mask and see the one who longs to love and be loved. We can remember to say our blessings out loud.

Love this!  Notice today what true joy arises within you. Look for it!
08/20/2025

Love this! Notice today what true joy arises within you. Look for it!

"Pleasure is always derived from something outside you, whereas joy arises from within." - Eckhart Tolle

08/20/2025

Practice discernment of what you let into nervous system today. That’s Self Leadership!

A great reminder to us all!
05/29/2025

A great reminder to us all!

04/14/2025

“When we give up control, we begin to have it for the first time”.

Intriguing quote? What do you think?

Address

207 W Millbrook Road Ste 100
Raleigh, NC
27609

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm

Telephone

+19196595570

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