03/31/2020
I help women to overcome the fear, anxiety, trauma and depression that can accompany life and that can sometimes be overwhelming! Women come to me to receive healing and to learn how to manage life’s transitions and stressors. I provide a calming, creative and safe therapeutic presence that encourages a sense of ease and wellbeing.
I love what I do because I enjoy the process of guiding and empowering women to respond to the challenges and transitions of their lives. I love what I do because I feel a sense of humility and honor as I witness women move from my therapy space out into the world carrying with them the tools that they need to transform and heal their own lives and the lives of those around them. I love what I do because I believe it is sacred work, because I am my most authentic self when I am offering therapy. I believe it is my calling and purpose. I am grateful for the opportunity to witness healing in the lives of my patients.
My page is dedicated to inspiration and information intended to help you negotiate life’s challenges. You can expect creative and informative posts on topics like: managing losses, simple meditation practices, using arts to process trauma and grief, Eco-therapy, laughing yoga, spirituality, mindfulness practices, stress management, body wisdom, and new ways of connecting with community.
I am a Mental Healthcare Provider, Licensed Clinical Social Worker (LCSW), Eco-therapist, Certified Trauma and Anxiety Healthcare Provider and Addictions Specialist (LCAS).
If you need help and healing now, call me at
919-749-3646 for a free 15 minute consultation.
