Brooke Howard

Brooke Howard I help women reconnect with their bodies, bring awareness to their thoughts and beliefs,
and befriend their intuition.

D R Y B R U S H I N G ✨I love love to do this - but I must admit, I haven’t done it ONCE this year (other than snapping...
10/30/2020

D R Y B R U S H I N G ✨I love love to do this - but I must admit, I haven’t done it ONCE this year (other than snapping this pic 🤣) Benefits include:⁣
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✨Supports lymphatic flow & drainage (gets rid of waste and toxins)⁣
✨Increases blood circulation⁣
✨Exfoliates dead skin cells⁣
✨Stimulates the nervous system⁣
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Basically, it leaves your skin smooth and glowing!! 🤍 It’s also been known to reduce the appearance of cellulite and scarring. ⁣
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For best results, brush toward your heart/midsection - stay tuned for a little tutorial😊 ⁣
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✨the Ultimate Renewal Bath set is the best if you want to create that at home spa feeling! ✨The 3 piece set includes the Luminious Hydration Body Oil, our new (and improved) Sugarbuff Body Polish and a super luxe Dry Brush (it’s so much nicer than my old one - maybe the upgrade will motivate me to dry brush more!)

Hydrate - inside and out💦 whenever I feel low on energy and just generally off, my first thought goes to how much water ...
10/27/2020

Hydrate - inside and out💦 whenever I feel low on energy and just generally off, my first thought goes to how much water I’ve had that day...dehydration is the culprit most of the time.⁣
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But it’s not just your mood - water is soooo important for healthy skin as well. It helps flush out toxins that otherwise could lead to acne and other irritations. Plus, it keeps the skin plump and firm - keep those wrinkles away😉⁣
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My two easy tips for drinking more water throughout the day: ⁣
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✨very first thing in the morning, drink a huge glass of water. This immediately sets you up for success.⁣
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✨fill up a large water bottle (preferably glass!) and carry it throughout the day - is my fave!!!⁣
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And our skin needs outside hydration too. ’s Good Scents Body Butter Trio is a thick whipped texture that leaves your skin feeling super hydrated and nourished 💧 plus - get a little aromatherapy while you’re slathering on! The scents include: calm, uplift, balanced⁣
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Do you feel like you drink enough water throughout the day?! What do you do to keep yourself on track?⁣
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*check out my stories for more tips to up your water intake for the day

✨Throw on a bright top and some lip gloss ✨💄Kicking off a week of “self care” posts (see my stories for more on this!)⁣⁣...
10/26/2020

✨Throw on a bright top and some lip gloss ✨💄Kicking off a week of “self care” posts (see my stories for more on this!)⁣⁣
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“Self care” is a bit of a buzz word these days - but no matter what you want to call it, small little actions to help you feel your best are important…especially when times feel extra stressed or challenging. ⁣⁣
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✨Maybe it doesn’t need to be a bright top (says the girl who usually wears neutrals) - but I do know that taking the time to get dressed and put on even a smidge of makeup does SO much for my productivity and overall outlook for the day. ⁣⁣
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✨For lip gloss, I’ve got on “Berry” in our our LIP GLOSS TRIO set - love love this color. ⁣⁣
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✨Made with jojoba seed oil, these glosses are super moisturizing without that sticky feeling. ⁣⁣
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✨And how about what is not in our glosses?! We skip the BHT and plasticizers that are in many glosses on the market today (yes - crazy, right?!!)⁣⁣⁣⁣⁣⁣

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Raleigh, NC
27511, 27518, 27529, 27545, 27560, 27587, 27591, 27601, 27603, 27604, 27605, 276

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