RDU Therapy

RDU Therapy We provide therapy solutions for the whole family. We will guide you towards the life you want to live through partnership, skills, and support.

We provide Individual, Family, Couples, and Group psychotherapy services to Children and Adults. RDU Therapy meets your needs specific to your diagnosis and goals. We believe in providing a safe space for you, and meeting individuals and families where they are. We do so using evidence based practices and skills. Our approach has been influenced in the years of practice and training in:
Cognitive

Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Dialectical Behavioral Therapy for Children (DBT-C)
Family Systems Therapy (FST)
Parent Child Interaction Therapy (PCIT)
Motivational Interviewing (MI)
Trauma Informed Care

Services Offered:
- Individual, Family, and Couples psychotherapy
- Group Therapy
- DBT (Adults)
- DBT (College age)
- DBT (Adolescent)
- DBT (Child)
- DBT (Couples)
- Burnout
- Trauma Informed Yoga
- Intensives (Relational Rehab, Family, and Parenting)

🎉 Happy Birthday to Dr Melanie McCabe, Psychologist !! 🥳 She is an incredible psychologist, leader, and the heart behind...
06/15/2026

🎉 Happy Birthday to Dr Melanie McCabe, Psychologist !! 🥳 She is an incredible psychologist, leader, and the heart behind RDU Therapy! 🩷 Your compassion, wisdom, and genuine care for others create a lasting impact in all the lives you touch. Thank you for leading with kindness and encouragement, and helping to build a better world for our community, children, and families. 🩷

✨Our Fertility Support Group is starting next week, we still have room in the group if you'd like to join. ✨The fertilit...
06/11/2026

✨Our Fertility Support Group is starting next week, we still have room in the group if you'd like to join. ✨The fertility journey can bring hope, uncertainty, grief, resilience, and so many emotions that often feel difficult to carry alone. This group is designed to provide a safe, supportive space to connect with others who understand the unique challenges of navigating infertility, fertility treatments, pregnancy loss, and family-building journeys. You don't have to walk this path alone. 💗

📚As the school year comes to a close, we want to recognize all the hard work, growth, resilience, and perseverance shown...
06/11/2026

📚As the school year comes to a close, we want to recognize all the hard work, growth, resilience, and perseverance shown by students, parents, teachers, and caregivers this year. 👩‍🏫 Whether this year felt smooth, challenging, or somewhere in between, we hope these final days are filled with celebration, connection, and a sense of accomplishment. 🚌

❤️🧡💛 “Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.” —Brené Brown 💚💙💜 ...
06/01/2026

❤️🧡💛 “Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.” —Brené Brown 💚💙💜

We are looking to connect with passionate experts, clinicians, and professionals to join us as a guest on our podcast, R...
05/27/2026

We are looking to connect with passionate experts, clinicians, and professionals to join us as a guest on our podcast, Real Life with RDU Therapy, hosted by . Our goal is to create thoughtful, accessible conversations that educate, inspire, and help people feel less alone. If you have insight, experience, or a perspective that could support meaningful conversations around mental health, relationships, healing, wellness, or personal growth, we'd love to hear from you! Interested in collaborating or know someone who would be a great fit? Send us a DM or email us at [email protected] to connect.

05/25/2026

Dr. Mel teamed up with NC Psychological Association to teach skills on supporting children with big emotions and behavio...
05/18/2026

Dr. Mel teamed up with NC Psychological Association to teach skills on supporting children with big emotions and behaviors.

Ask the Psychologist with Dr. Melanie McCabe: Supporting Children with Big Emotions and Behaviors: Coping and Prevention Strategies Dr. Melanie McCabe is a l...

Address

Strickland Road
Raleigh, NC
27613

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19192978191

Website

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