09/29/2026
Our team ➡️ Now give us our personality 🪄✨
Much better!
Now, time to get to know us…
Aileen, Kickboxing Coach
-Exercise Science Degree
-Sport and Exercise Psychology Masters Degree
-Kinesiology Doctorate (Ed.D)
A former Division I basketball player and competitive Muay Thai athlete, Aileen has competed nationally and internationally, earning gold and silver medals while representing WBC and WKA USA teams.
Aileen focuses on building strong fundamentals, confidence and conditioning while making movement genuinely fun. Whether you’re stepping into boxing, kickboxing or Muay Thai for the first time or looking for a new challenge, her goal is to help you build new skills, recognize what your body is capable of and leave class feeling stronger.
AJ, Nutrition Coach
-Master’s in Nutrition
-Precision Nutrition Certification
AJ has more than five years of experience helping clients build healthier habits that work in real life. Her approach focuses on simplifying nutrition and creating sustainable strategies that support fat loss, muscle development, better energy and long-term wellness.
As a mom, AJ understands the challenge of prioritizing health alongside a busy schedule and everyday responsibilities. Her coaching is supportive, educational and accountability-driven.
Brady, Founder
-Registered Nurse (Bachelor of Science in Nursing)
-Certified Personal Trainer (National Academy of Sports Medicine)
-Advanced Care Life Support (ACLS)
-Cardiopulmonary Resuscitation (CPR/AED)
Diagnosed with Type 1 Diabetes at age nine, Brady developed an early understanding of the role health and movement can play in everyday life. His own athletic background includes competing as a collegiate sprinter and playing running back in high school football, experiences that shaped his perspective on discipline, resilience and the value of having the right support around you.
Brady founded Activate F&W to create a place where people feel supported, challenged and excited to work toward their goals. His vision is a fitness community that meets people where they are, provides the tools and guidance to keep progressing, and makes pursuing better health an experience people gen
